4.5
(9462)
272,335
riders
302
rides
No traffic road cycling routes at the Var offer diverse topography, ranging from coastal paths to mountainous ascents and vineyard-lined roads. The region is characterized by its unique blend of Mediterranean coastline, the distinctive red volcanic rocks of the Massif de l'Estérel, and the forested hills of the Massif des Maures. Inland, cyclists encounter the dramatic Gorges du Verdon and picturesque hilltop villages, providing varied terrain for road cycling. This landscape composition ensures a wide array of scenic road bike…
Last updated: May 14, 2026
4.8
(117)
2,514
riders
54.7km
02:41
810m
810m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
4.9
(14)
377
riders
63.0km
03:22
1,250m
1,250m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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4.3
(12)
122
riders
36.9km
02:07
790m
790m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4.7
(9)
100
riders
25.4km
01:20
470m
470m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4.0
(5)
56
riders
26.9km
01:14
250m
260m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Nothing going on and a great road, exactly my taste 😀 the climb is rather easy but that's not a flaw; it fits in with the surroundings.👍
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Not too steep, not too long, not too difficult and very lonely
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Belvedere Marie SUMIAN, offers a beautiful view of the village and the mountain range opposite, including Mont Ventoux, Sainte Victoire, etc. Shade and benches for resting
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The characterful village of Ampus is revealed at an altitude of 600 metres in the foothills of the Verdon - and the Provençal soul is revealed. It invites you to take a stroll along the water path and then the Stations of the Cross before taking a break in one of the village squares.
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Cycling here is simply wonderful.
15
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Lake with crystal clear waters.
15
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The Var region offers a wide selection of traffic-free road cycling routes. On komoot, you'll find over 290 routes specifically curated for road bikes with minimal traffic, ranging across various difficulty levels.
The Var region is ideal for road cycling during spring (April-May) and autumn (September-October). During these months, the weather is pleasantly mild, and the landscapes are vibrant, offering comfortable conditions for longer rides. Summer can be very hot, especially inland, while winter offers cooler, but often sunny, days.
The Var caters to all levels of road cyclists. You'll find approximately 70 easy routes, around 180 moderate routes, and nearly 50 difficult routes, ensuring there's a suitable option whether you're a beginner or an experienced rider seeking a challenge.
Yes, there are many easy, traffic-free options perfect for beginners or those looking for a relaxed ride. An example is the Loop around St. Maximin and Tourves, which offers gentle gradients and pleasant scenery. The region's vineyards also provide shadier, more leisurely routes.
Absolutely. For experienced cyclists seeking a challenge, the Var offers routes with significant elevation gains. The Tour in the Plaine des Maures nature reserve is a difficult route with over 1200 meters of elevation, providing a demanding yet rewarding experience through diverse landscapes.
The Var is rich in natural beauty and landmarks. Many routes offer breathtaking views of the Mediterranean Sea, especially along the coastal areas. Inland, you might encounter the dramatic cliffs of the Gorges du Verdon, with highlights like the Verdon Gorge to Lake Sainte-Croix. Other scenic spots include the distinctive red rocks of the Massif de l'Estérel and picturesque hilltop villages. You can also find beautiful lake views such as the Lake Sainte-Croix.
Yes, the Var region is home to several stunning natural areas. You can cycle through or alongside the Plaine des Maures nature reserve, the Massif de l'Estérel, and the Massif des Maures. The Lac de Montpezat - Verdon regional natural park route, for instance, takes you through the beautiful Verdon Regional Natural Park, known for its majestic forests and gorges.
Many of the no traffic road cycling routes in the Var are designed as loops, allowing you to start and finish at the same point without retracing your steps. An example is the Col de la Grange depuis Draguignan - loop, which offers a circular journey through varied terrain.
The Var region is highly rated by the komoot community, with an average score of 4.48 stars. Reviewers often praise the diverse topography, from coastal routes with breathtaking sea views to challenging mountain ascents and serene rides through vineyards. The region's commitment to cycling infrastructure and the abundance of quiet, traffic-free roads are frequently highlighted as major draws.
Yes, the Var offers several family-friendly options, particularly routes that are flatter and pass through vineyards or along dedicated cycling paths. These routes provide a safe and enjoyable experience for all ages, allowing families to explore the beautiful landscapes at a relaxed pace. Look for routes marked as 'easy' for the most suitable options.
While specific public transport options vary by route start point, many towns in the Var region are accessible by regional buses or trains. For parking, most starting points in villages or near natural attractions will have designated parking areas. It's advisable to check local municipality websites or komoot route details for specific parking information at your chosen starting location.
Yes, the Var's coastline offers stunning opportunities for traffic-free road cycling. The "Parcours Cyclable du Littoral Varois" provides breathtaking views of the Mediterranean Sea, with paths along secret coves and dramatic cliffs. These routes are perfect for enjoying the sea breeze and picturesque coastal scenery.


Check out more Road cycling routes throughout Var below and find the perfect route in your destination.