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Cycling routes
Germany
North Rhine-Westphalia
Regierungsbezirk Düsseldorf

Mönchengladbach

The best traffic-free bike rides around Mönchengladbach

4.5

(4994)

24,317

riders

484

rides

No traffic touring cycling routes around Mönchengladbach traverse a landscape characterized by a mix of flat plains and gently rolling hills, offering varied terrain for cyclists. The region is shaped by the Niers and Schwalm rivers, providing picturesque routes through river valleys. Expansive parklands, such as Bunter Garten and Rheydt Palace Park, offer additional green spaces for exploration.

Best no traffic touring cycling routes around Mönchengladbach

  • The most popular no traffic touring cycling route is Bridge over the Niers – Rheydt Palace Park loop from Rheydt-Odenkirchen, a 31.8 miles (51.1 km) moderate trail that takes 3 hours 20 minutes to complete. This route guides cyclists along the tranquil Niers River and through the historic Rheydt Palace Park.
  • Another top favourite among local touring cyclists is View of the Niers River – Scenic tree-lined avenue loop from Bökelberg-Stadion, an easy 16.2 miles (26.0 km) path. This route offers views of the Niers River and passes through scenic tree-lined avenues.
  • Local touring cyclists also love the Lake Holtmühle – Holtmühle with Pond loop from Mönchengladbach-Genhausen, a 23.9 miles (38.6 km) trail leading through areas around Lake Holtmühle, often completed in about 2 hours 30 minutes.
  • Touring cycling around Mönchengladbach is defined by serene river valleys, expansive parklands, and gently rolling hills. The network offers options for different ability levels, from easy rides to more moderate challenges.
  • The routes in Mönchengladbach are highly rated by the komoot community with an average score of 4.5 stars from over 4600 reviews. More than 22000 touring cyclists have used komoot to explore Mönchengladbach's varied terrain.

Last updated: July 10, 2026

4.6

(175)

558

riders

#1.

Niers Cycle Path – Liedberg Castle loop from Rheydt-Odenkirchen

51.1km

03:20

110m

110m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Popular around Mönchengladbach

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Traffic-free bike rides around Mönchengladbach

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Cycling Collection by

Kristof

Tips from the Community

🥾 JoBo 🚴🏻‍♂️ 🏍️ 🇺🇦
May 24, 2026, Donkweg Crossing

Rarely have I seen such bad cycle paths in Germany.

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0

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Petkow
April 23, 2026, Neuer Bresges Park

Super nice and good path for a gravel bike.

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Frank
March 22, 2026, Neuer Bresges Park

A wonderful example of successful and very beautiful renaturation, which saved us in Mönchengladbach from flooding during the last heavy rain. I really enjoy cycling on the well-maintained paths.

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0

0

The waterfall is good ;-) It's just a weir.

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2

0

Rolf
November 7, 2025, Niers Cycle Path

The renaturalized part of the Niers has become an absolute gem, especially with the currently prevailing autumn colors it is beautiful here and thank God it is (still?) not so crowded.

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1

0

Very nice path

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2

Here, the Niers River has been renaturalized and brought closer to its original course. You can literally see that an exciting marshland is being created here again.

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2

0

A very idyllic path

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4

1

Frequently Asked Questions

How many traffic-free touring cycling routes are available in Mönchengladbach?

Mönchengladbach offers a wide selection of traffic-free touring cycling routes, with over 450 options available. This includes more than 330 easy routes, making it accessible for various skill levels.

Are there easy traffic-free touring routes suitable for beginners in Mönchengladbach?

Yes, Mönchengladbach is very beginner-friendly for traffic-free touring cycling. Over 330 of the available routes are classified as easy, often following the tranquil Niers and Schwalm rivers or winding through expansive parklands like the Bunter Garten and Rheydt Palace Park. These routes typically feature flat to gently rolling terrain.

Can I find circular no-traffic touring cycling routes around Mönchengladbach?

Many of the traffic-free touring cycling routes in Mönchengladbach are designed as circular loops, allowing you to start and end your journey in the same location. Examples include the "View of the Niers River – Scenic tree-lined avenue loop from Bökelberg-Stadion" or the "Pond at Zoppenbroicher Park – Wickrath Castle Pond loop from Mönchengladbach-Lürrip".

What natural sights or viewpoints can I expect on these traffic-free cycling routes?

The traffic-free routes in Mönchengladbach often lead through diverse natural landscapes. You can enjoy serene river valleys along the Niers and Schwalm, explore expansive parklands like the Bunter Garten, or cycle around picturesque bodies of water such as Lake Harik and Lake Holtmühle. For those seeking gentle climbs, the Schwalmtaler Höhenzug offers rewarding views over the countryside.

Are there historical sites or castles to visit along the no-traffic cycling paths?

Absolutely. Many traffic-free cycling routes in Mönchengladbach pass by significant historical sites. You can cycle past the impressive Rheydt Castle, a beautifully preserved Renaissance palace, or explore the grounds of Wickrath Castle Park. The "Bridge over the Niers – Rheydt Palace Park loop from Rheydt-Odenkirchen" is a great example of a route combining nature with historical architecture.

What is the best time of year for traffic-free touring cycling in Mönchengladbach?

The spring and summer months, typically from April to September, are ideal for traffic-free touring cycling in Mönchengladbach. During this period, the weather is mild, and the landscapes are in full bloom, offering the most picturesque conditions for exploring the region's green spaces and river valleys.

Are there any routes that incorporate lakes or water features?

Yes, several traffic-free routes feature beautiful lakes and water features. The "Lake Holtmühle – Holtmühle with Pond loop from Mönchengladbach-Genhausen" is a prime example, offering scenic views of Lake Holtmühle. The region also integrates areas around Lake Harik into popular cycling loops.

What do other touring cyclists enjoy most about traffic-free cycling in Mönchengladbach?

The area is highly rated by the komoot community, with an average score of 4.5 stars. Reviewers often praise the tranquility of the Niers and Schwalm river paths, the well-maintained routes through historic parklands, and the overall accessibility for a relaxing, car-free cycling experience.

Are there any routes that follow disused railway tracks?

Yes, the region offers unique cycling experiences along disused railway tracks. The "BahnRadweg Kreis Viersen" is a notable example, providing a traffic-free path through wide fields and quiet forests, often leading to charming castles and idyllic lake areas like the Krickenbecker Seen.

Can I find routes that are suitable for families with children?

Many of the easy, traffic-free routes are perfect for families. The flat terrain along the Niers Cycle Path, for instance, or the paths within large parks like Rheydt Palace Park, offer safe and enjoyable cycling for all ages. These routes avoid busy roads, ensuring a relaxed experience for families.

Where can I find parking for these traffic-free cycling routes?

Parking availability varies by starting point. Many routes begin near urban areas or smaller villages which typically offer public parking facilities. For routes starting from specific parks or attractions like Rheydt Palace, dedicated parking lots are often available. It's advisable to check the specific route details on komoot for recommended starting points and parking information.

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