4.5
(17470)
219,667
riders
9,623
rides
Road cycling in North Rhine-Westphalia offers diverse terrain, from the low mountain ranges of the Sauerland and Eifel to the expansive river valleys of the Ruhr and Rhine. The region features an extensive network of cycle paths, providing varied landscapes for road cyclists. These routes traverse forests, rolling hills, and flat riverside sections, catering to different preferences and skill levels.
Last updated: July 10, 2026
4.8
(31)
365
riders
50.3km
02:23
610m
610m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
4.7
(116)
2,029
riders
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

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4.8
(66)
1,192
riders
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
4.3
(194)
1,581
riders
40.8km
01:39
80m
80m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
4.5
(151)
1,065
riders
44.1km
01:58
330m
330m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around North Rhine-Westphalia
Traffic-free bike rides in the Eifel
Traffic-free bike rides in the Teutoburg Forest
European D̶I̶V̶I̶D̶E̶ Connect Trail Project – a journey across Europe
Quick through OWL - Where Emperor Wilhelm waves to the Pader
Cologne's Schäl Sick – forest idyll, castles and the Rhine
Alpine training for road cyclists in Germany’s Ruhr region
Road bike tours in Märkisches Sauerland
Hills, valleys and tracks – cycling in Elfringhauser Schweiz
Road bike Tours in the Bergisches Land – endless hills and forests
On the trails of Rund um Köln – road cycling routes in the Bergisches Land
Left Rhine cycle path, largely paved
0
0
If this road weren't such a patchwork of repairs and riddled with hundreds of potholes, it would be a great stretch heading north with hardly any traffic – as it is, you're constantly preoccupied with looking down and trying to avoid the worst of it. A motorway with fields on one side, the Rhine and a small wood on the other. -.-
1
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A very extensive cycle path along the Rhine with several opportunities to linger by the river.
0
0
Excellent asphalt. Drive slowly from the campsite onwards. Pedestrians and campers cross traffic!
0
0
A lovely spot to relax in summer. Also beautiful to look at when cycling!
0
0
Beautiful cycle path in beautiful scenery
3
0
North Rhine-Westphalia offers a vast network of cycling paths. For traffic-free road cycling, komoot lists over 9,500 routes, providing a wide variety of options for all skill levels.
The region's terrain is diverse. You'll find flat routes along river valleys like the Ruhr and Lower Rhine, as well as more challenging, hilly sections in areas such as the Sauerland, Eifel, and Bergisches Land. Many routes utilize former railway lines, offering smooth, consistent gradients.
Yes, North Rhine-Westphalia has numerous easy, traffic-free road cycling routes perfect for beginners. For example, the Riverside Dike Cycle Path – Rhine Cycle Path at Stockum loop from Krefeld-Linn offers a gentle ride with minimal elevation gain. Another easy option is the Langel Beach – Langeler Damm loop from Köln-Nippes.
Absolutely. For those seeking a challenge, regions like the Sauerland and Bergisches Land offer routes with significant elevation gains. An example is the Jagged ascents and rolling passages route, which features over 600 meters of climbing. The Eifel National Park also provides wild and scenic routes with challenging ascents.
North Rhine-Westphalia is rich in natural and cultural sights. You can encounter impressive geological formations like the Externsteine in the Teutoburg Forest, or enjoy views from summits like Kahler Asten. The Ruhr Valley offers a unique blend of industrial heritage and green spaces, while the Lower Rhine region is known for its tranquil waterscapes and nature reserves.
Many traffic-free routes, especially those along river valleys or on converted railway lines, are ideal for families. These paths often have smooth surfaces and gentle gradients, making them safe and enjoyable for cyclists of all ages. The extensive network of cycle paths in Münsterland, for instance, is known for its family-friendly nature.
Spring and autumn generally offer the most pleasant conditions for road cycling, with mild temperatures and beautiful scenery. Summer is also popular, though it can be warmer. While some routes are accessible year-round, winter cycling may be affected by colder temperatures and potential ice or snow, especially in higher elevations like the Sauerland.
Many regions in North Rhine-Westphalia have good public transport connections, including regional trains and buses that allow bicycle transport. Major cities like Cologne, Düsseldorf, and Bonn serve as excellent starting points, with routes often accessible directly from train stations. It's advisable to check specific public transport regulations for bicycle carriage before your trip.
Yes, several routes pass by historical sites and castles. For example, the View of the Drachenfels – View of Petersberg loop from Bonn Hauptbahnhof offers glimpses of the iconic Drachenfels Castle Ruins. Other notable castles in the region include Burg Castle and Nordkirchen Palace, which can often be incorporated into cycling tours.
The area is highly rated by the komoot community, with an average score of 4.5 stars from over 16,000 ratings. Reviewers often praise the well-maintained paths, the variety of landscapes, and the opportunity to explore both natural beauty and industrial heritage without vehicle traffic.
Yes, many traffic-free routes in North Rhine-Westphalia are well-equipped with amenities. Especially along popular routes like the Ruhrtal Cycle Route or those near urban centers, you'll find numerous cafes, restaurants, and rest stops. Even in more rural areas, charming villages often offer opportunities for a break and refreshments.
Yes, many traffic-free road cycling routes in North Rhine-Westphalia are designed as circular tours, allowing you to start and end at the same point. This is particularly convenient for day trips. The 'Historic Town Centers' cycle route, for instance, is a round trip connecting charming towns, offering a great circular experience.


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