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Road cycling routes
Germany

North Rhine-Westphalia

Routes
Road cycling routes
Germany

North Rhine-Westphalia

The best traffic-free bike rides in North Rhine-Westphalia

4.5

(17470)

219,667

riders

9,623

rides

Road cycling in North Rhine-Westphalia offers diverse terrain, from the low mountain ranges of the Sauerland and Eifel to the expansive river valleys of the Ruhr and Rhine. The region features an extensive network of cycle paths, providing varied landscapes for road cyclists. These routes traverse forests, rolling hills, and flat riverside sections, catering to different preferences and skill levels.

Best no traffic road cycling routes in North Rhine-Westphalia

  • The most popular no traffic road cycling route is Jagged ascents and rolling passages, a 31.2 miles (50.3 km) moderate trail that takes 2 hours 22 minutes to complete, featuring significant elevation gains and varied terrain.
  • Another top favourite among local road cyclists is Riverside Dike Cycle Path – Rhine Cycle Path at Stockum loop from Belsenplatz, a moderate 25.6 miles (41.2 km) path. This route follows the Rhine, offering flat sections and scenic riverside views.
  • Local road cyclists also love the Riverside Dike Cycle Path – Rhine Cycle Path at Stockum loop from Krefeld-Linn, a 26.9 miles (43.2 km) trail leading through riverine landscapes, often completed in about 1 hour 58 minutes.
  • Road cycling in North Rhine-Westphalia is defined by low mountain ranges like the Sauerland, extensive river valleys such as the Ruhr and Rhine, and numerous hills and forests. The network offers options for easy, moderate, and challenging rides.
  • The routes in North Rhine-Westphalia are highly rated by the komoot community with an average score of 4.5 stars from over 16,000 reviews. More than 217,000 road cyclists have used komoot to explore North Rhine-Westphalia's varied terrain.

Last updated: July 10, 2026

4.8

(31)

365

riders

#1.

Jagged ascents and rolling passages

50.3km

02:23

610m

610m

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

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Moderate

Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

Moderate
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Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

Moderate

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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Popular around North Rhine-Westphalia

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Road Cycling Collection by

Seb_Breuer

Tips from the Community

🥾 JoBo 🚴🏻‍♂️ 🏍️ 🇺🇦
July 4, 2026, Rheinradweg Between Uerdingen and Düsseldorf

It's always nice by the Rhine.

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Left Rhine cycle path, largely paved

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If this road weren't such a patchwork of repairs and riddled with hundreds of potholes, it would be a great stretch heading north with hardly any traffic – as it is, you're constantly preoccupied with looking down and trying to avoid the worst of it. A motorway with fields on one side, the Rhine and a small wood on the other. -.-

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Devid
January 2, 2026, Langel Beach

A very extensive cycle path along the Rhine with several opportunities to linger by the river.

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Excellent asphalt. Drive slowly from the campsite onwards. Pedestrians and campers cross traffic!

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PosterChild90
December 27, 2025, Langel Beach

A lovely spot to relax in summer. Also beautiful to look at when cycling!

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Always a great view 🤙

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Beautiful cycle path in beautiful scenery

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Frequently Asked Questions

How many traffic-free road cycling routes are available in North Rhine-Westphalia?

North Rhine-Westphalia offers a vast network of cycling paths. For traffic-free road cycling, komoot lists over 9,500 routes, providing a wide variety of options for all skill levels.

What kind of terrain can I expect on traffic-free road cycling routes in North Rhine-Westphalia?

The region's terrain is diverse. You'll find flat routes along river valleys like the Ruhr and Lower Rhine, as well as more challenging, hilly sections in areas such as the Sauerland, Eifel, and Bergisches Land. Many routes utilize former railway lines, offering smooth, consistent gradients.

Are there easy traffic-free road cycling routes suitable for beginners?

Yes, North Rhine-Westphalia has numerous easy, traffic-free road cycling routes perfect for beginners. For example, the Riverside Dike Cycle Path – Rhine Cycle Path at Stockum loop from Krefeld-Linn offers a gentle ride with minimal elevation gain. Another easy option is the Langel Beach – Langeler Damm loop from Köln-Nippes.

Can I find challenging traffic-free road cycling routes in NRW?

Absolutely. For those seeking a challenge, regions like the Sauerland and Bergisches Land offer routes with significant elevation gains. An example is the Jagged ascents and rolling passages route, which features over 600 meters of climbing. The Eifel National Park also provides wild and scenic routes with challenging ascents.

What are some scenic landmarks or natural features I can see along these routes?

North Rhine-Westphalia is rich in natural and cultural sights. You can encounter impressive geological formations like the Externsteine in the Teutoburg Forest, or enjoy views from summits like Kahler Asten. The Ruhr Valley offers a unique blend of industrial heritage and green spaces, while the Lower Rhine region is known for its tranquil waterscapes and nature reserves.

Are there family-friendly traffic-free road cycling options in North Rhine-Westphalia?

Many traffic-free routes, especially those along river valleys or on converted railway lines, are ideal for families. These paths often have smooth surfaces and gentle gradients, making them safe and enjoyable for cyclists of all ages. The extensive network of cycle paths in Münsterland, for instance, is known for its family-friendly nature.

What is the best time of year for traffic-free road cycling in North Rhine-Westphalia?

Spring and autumn generally offer the most pleasant conditions for road cycling, with mild temperatures and beautiful scenery. Summer is also popular, though it can be warmer. While some routes are accessible year-round, winter cycling may be affected by colder temperatures and potential ice or snow, especially in higher elevations like the Sauerland.

How can I access these traffic-free routes using public transport?

Many regions in North Rhine-Westphalia have good public transport connections, including regional trains and buses that allow bicycle transport. Major cities like Cologne, Düsseldorf, and Bonn serve as excellent starting points, with routes often accessible directly from train stations. It's advisable to check specific public transport regulations for bicycle carriage before your trip.

Are there any routes that offer views of historical sites or castles?

Yes, several routes pass by historical sites and castles. For example, the View of the Drachenfels – View of Petersberg loop from Bonn Hauptbahnhof offers glimpses of the iconic Drachenfels Castle Ruins. Other notable castles in the region include Burg Castle and Nordkirchen Palace, which can often be incorporated into cycling tours.

What do other cyclists say about the traffic-free road cycling experience in North Rhine-Westphalia?

The area is highly rated by the komoot community, with an average score of 4.5 stars from over 16,000 ratings. Reviewers often praise the well-maintained paths, the variety of landscapes, and the opportunity to explore both natural beauty and industrial heritage without vehicle traffic.

Can I find cafes or places to rest along the traffic-free road cycling routes?

Yes, many traffic-free routes in North Rhine-Westphalia are well-equipped with amenities. Especially along popular routes like the Ruhrtal Cycle Route or those near urban centers, you'll find numerous cafes, restaurants, and rest stops. Even in more rural areas, charming villages often offer opportunities for a break and refreshments.

Are there circular traffic-free road cycling routes available?

Yes, many traffic-free road cycling routes in North Rhine-Westphalia are designed as circular tours, allowing you to start and end at the same point. This is particularly convenient for day trips. The 'Historic Town Centers' cycle route, for instance, is a round trip connecting charming towns, offering a great circular experience.

Most popular routes in North Rhine-Westphalia

Hiking in North Rhine-Westphalia

Most popular attractions in North Rhine-Westphalia

Natural Monuments

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