Benacre National Nature Reserve
Benacre National Nature Reserve
4.6
(128)
1,224
riders
35
rides
No traffic touring cycling routes around Benacre National Nature Reserve offer a diverse landscape for exploration. The area features a blend of coastal and inland environments, including sandy and shingle beaches, significant open water lagoons, and reedbeds. Beyond the immediate coast, cyclists can find woodlands and heathlands, contributing to varied terrain. The dynamic, rapidly eroding coastline adds a unique natural element to the scenery.
Last updated: July 10, 2026
5.0
(5)
42
riders
39.4km
02:21
200m
200m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
riders
45.2km
02:38
190m
190m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.3
(3)
40
riders
54.9km
03:21
230m
230m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
riders
47.0km
02:49
200m
200m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Benacre National Nature Reserve
Huts are typically available to hire for a day or week and are used as a day base for families on the beach.
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A excellent example of a traditional seaside pier, with all the trimmings. For.in just to find the old fashioned penny machines
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The ruin section is worth a look with some info boards out and about with the history of the building on and it's demise.
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On the patronage of this church: Saint ANDREW is one of the twelve apostles whom Jesus Christ called to follow him. However, in the biblical accounts he is usually somewhat overshadowed by his much more famous brother: Saint Peter. In the Gospels we find the calling of the two siblings presented in different ways. According to the text version of the Gospel of John (John 1:40-42), Andrew is called first (together with another disciple whose name is not mentioned). Later he tells his brother that he has found the Messiah. The feast of Saint Andrew in the calendar of saints is on November 30th in all major Christian denominations. The X-shaped white "St. Andrew's Cross" on which he was executed forms the national flag of Scotland against a blue background and has also found its way into the national flag of the United Kingdom of Great Britain.
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Ruins of a friary in Dunwich. Shows how much land is lost to erosion
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Quite reminiscent of St Andrew's Church at Covehithe (komoot.com/highlight/4811604). Also still in use despite being partially ruinous.
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Approached via a short gravel stretch from either direction but quite rideable. Tremendous views of the River Blyth estuary and the harbour.
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There are over 35 dedicated no traffic touring cycling routes around Benacre National Nature Reserve. These routes cater to various skill levels, with 17 easy, 19 moderate, and 1 difficult option available.
The routes offer a diverse mix of terrain. You'll find coastal paths, shingle beaches (though direct cycling on soft sand is challenging, adjacent paths are good), and inland tracks through woodlands and heathlands. The rapidly eroding coastline also adds a dynamic, rugged element to the scenery.
Yes, there are several easy routes suitable for families. An excellent option is the Southwold Harbour – View of Southwold seafront loop from Southwold, which is just under 7 km and offers pleasant coastal views. Another easy route is the Bike loop from Kessingland, covering about 15 km.
The spring and autumn months are generally ideal for cycling, offering pleasant temperatures and beautiful scenery. Spring brings migratory birds and blooming flora, while autumn showcases vibrant foliage. Summer can be enjoyable, but be prepared for potentially warmer weather and more visitors. Winter cycling is possible, but coastal winds can be strong, and facilities are limited.
You can expect to see miles of sandy and shingle beaches, often adorned with dramatic fallen trees. The routes also pass by significant open water lagoons and reedbeds like Benacre Broad, Covehithe Broad, and Easton Broad, which are crucial habitats for a wide array of migratory and breeding bird species. Woodlands and heathlands provide additional varied scenery.
Yes, many of the routes are circular, allowing you to start and end at the same point. For example, the Baileys Delicatessen – Sotterley Church loop from Reydon is a moderate 39 km circular route, and the The Canteen Café, Southwold – Southwold Harbour loop from Wrentham is a 46 km circular option.
The area is highly rated by the komoot community, with an average score of 4.5 stars from over 130 ratings. Reviewers often praise the tranquil, untamed coastal experience, the diverse landscapes for birdwatching and photography, and the opportunity to explore away from crowded tourist spots on quiet routes.
Facilities within the Benacre National Nature Reserve itself are very limited, with no toilets or cafes. However, nearby towns like Southwold and Covehithe offer amenities. For example, the Posh Pigs Cafe – Becks Green Lane Horse Trail loop from Southwold starts near Southwold, where you can find various options.
While specific public transport links directly into the reserve are limited, nearby towns and villages like Wrentham and Southwold are more accessible by local bus services. You may need to cycle a short distance from these points to reach the quieter routes. Planning your journey in advance is recommended.
Parking is generally available in designated areas near the reserve's access points or in nearby villages like Wrentham or Covehithe. These spots often serve as convenient starting points for the no traffic cycling routes. Always check local signage for any parking restrictions or fees.
Absolutely. Benacre National Nature Reserve is a prime spot for birdwatching, with over 100 breeding bird species. Keep an eye out for marsh harriers, bearded reedlings, and occasionally bitterns, especially around the broads. Bird hides are available, offering opportunities to pause and observe the diverse avian life.


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