4.5
(79)
2,138
riders
11
rides
No traffic touring cycling routes in Folsom Lake State Recreation Area are situated at the base of the Sierra Nevada foothills, offering a diverse landscape for cyclists. The region features the expansive Folsom Lake and the calmer Lake Natoma, with terrain characterized by a mix of paved paths, oak woodlands, and grassy meadows. Rolling hills are present throughout the area, providing varied elevation changes for touring cyclists.
Last updated: May 30, 2026
76
riders
22.4km
01:53
120m
120m
Embark on the Doton's Point and American River Bike Trail Loop for an easy touring cycling adventure. This route offers a varied experience, blending paved paths with more natural terrain,โฆ
4.0
(1)
30
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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15
riders
26.2km
02:45
610m
610m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
26
riders
18.8km
01:29
190m
190m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Folsom Lake State Recreation Area
Very beautiful. Especially in the morning you can watch the sunset reflect on the lake and mist rising out if it. Its pretty magical. Except if you running the whole route...keep in mind, all bathrooms are somehow "closed for season"๐ญ but overall 5 stars
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Also the American River Bike Trail, this segment of the paved two-lane bike path runs under a tunnel of trees by the riverside. There are numerous gravel and singletrack connecting trails that you can use to explore Mississippi Bar.
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Great views of Lake Natoma from the American River Bike Trail. The trail is paved and this section follows along the banks of the lake, so there are multiple spots that give you these amazing views.
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Folsom State Recreational Area Forest is a state park that surround Folsom Lake. It is a popular spot for water sport, biking, and hiking. It is at the foothills of the Sierra Nevada and has amazing views of the mountains.
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Granite Bay is probably the most popular location along the shores of Folsom Lake. It includes a sandy beach and swimming opportunities in the summer, multiple picnic areas and many more amenities. Furthermore, it is a great spot to enjoy a little ride with great views of the lake.
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The Folsom Historic Truss Bridge, famous for its unique design, offers lovely views of the river and lake. It's only for pedestrians, making it a great spot for a scenic ride over the water.
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As you embark on this stunning path, stay alert and exercise caution, especially during wet weather. Certain parts of the trail may be slippery, so while enjoying the picturesque views, always be aware and take necessary measures to ensure your safety.
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This is a very aesthetic bridge with great views over the river and Lake Natoma. It's pedestrian-only, so perfect for running.
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Folsom Lake State Recreation Area offers over 40 dedicated no-traffic touring cycling routes. These routes cater to various skill levels, with 18 easy, 19 moderate, and 5 difficult options to explore.
The no-traffic cycling routes around Folsom Lake feature a diverse mix of terrain. You'll find smooth paved paths, winding trails through oak woodlands, grassy meadows, and some more rugged sections, especially on longer or more challenging routes. The area is at the base of the Sierra Nevada foothills, so expect rolling hills and varied landscapes.
Yes, Folsom Lake State Recreation Area has several family-friendly options. Many of the easier routes are suitable for families, offering paved or well-maintained paths. For example, the Doton's Point loop from Folsom Lake State Recreation Area is an easy 11.7 km ride through oak woodlands and along the lake, typically completed in about an hour.
Many routes offer scenic views of Folsom Lake and the American River. You can pass by significant landmarks such as the Folsom Dam, which is a major engineering marvel. The Beals Point Campground โ Folsom Historic Truss Bridge loop from Folsom Powerplant offers views of the historic Folsom Truss Bridge. You might also spot various wildlife, including deer and birds, especially in the oak woodlands and meadows.
Spring and fall are generally the best times for touring cycling in Folsom Lake State Recreation Area. In spring, the fields are vibrant with wildflowers, and temperatures are mild. Fall offers pleasant weather and beautiful foliage. Summers can be hot, so early mornings or late afternoons are preferable if cycling during this season. Winters are typically mild, but some trails might be muddy after rain.
Yes, many of the no-traffic touring cycling routes in Folsom Lake State Recreation Area are circular, allowing you to start and end at the same point. An excellent example is the Doton's Point and American River Bike Trail Loop, which is a 22.4 km easy route offering scenic views along the American River and Folsom Lake shoreline.
The komoot community highly rates the touring cycling experience in Folsom Lake State Recreation Area, with an average score of 4.3 stars from 47 ratings. Reviewers often praise the extensive network of multi-use trails, the diverse landscapes ranging from lake views to oak woodlands, and the opportunity to enjoy nature away from traffic.
Yes, for experienced riders seeking a challenge, there are more difficult no-traffic routes available. For instance, the Acorn Creek Trail โ Acorn Creek Trail loop from Brush Creek Ranch is a difficult 26.2 km route with significant elevation gain, offering a more strenuous ride through varied terrain.
Many trails within Folsom Lake State Recreation Area are dog-friendly, but it's essential to check specific trail regulations before you go. Dogs are generally allowed on leash on multi-use trails. Always ensure your dog is well-behaved and that you clean up after them. For detailed park rules regarding pets, you can consult the official California State Parks website: www.parks.ca.gov.
Folsom Lake State Recreation Area offers numerous parking areas conveniently located near trailheads. Popular spots like Granite Bay and Beal's Point provide ample parking. There are also various access points along the American River Bike Trail with parking facilities. Be aware that a day-use fee or an annual pass is typically required for parking within the State Recreation Area.
Absolutely! The area is rich in natural beauty. You'll cycle alongside the expansive Folsom Lake and the calmer Lake Natoma. The terrain features varied oak woodlands, open grassy meadows, and in spring, a vibrant display of wildflowers. Keep an eye out for local wildlife, including deer and various bird species, which are common in the park's diverse habitats.


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