4.6
(37)
500
hikers
2
hikes
Bus station hiking trails in San Diego National Wildlife Refuge traverse a landscape characterized by coastal sage scrub, chaparral, and riparian woodlands along the Sweetwater River. The terrain includes flat river trails and varied ascents across hills, offering diverse environments for outdoor activities. This refuge, encompassing over 12,400 acres, preserves significant open space in coastal Southern California. It features a mix of habitats, including oak woodlands and freshwater marshes, providing varied hiking experiences.
Last updated: July 10, 2026
3.0
(1)
5
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
5.0
(1)
10
hikers
8.10km
02:19
180m
180m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

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5.0
(1)
5
hikers
9.36km
02:49
280m
280m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
5.0
(7)
104
hikers
7.07km
01:51
50m
50m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
5.0
(1)
29
hikers
4.92km
01:17
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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The Lake Murray Reservoir is a 171.1 acre body of water. It is a popular spot for boaters and there is a path that runs alongside the perimeter of the water.
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Cowles Mountain, sitting at 1,593 feet, is the highest point within the City of San Diego. The summit gives you panoramic views of downtown San Diego, making it a popular destination for hikers seeking both a moderate challenge and scenic vistas.
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The Sweetwater River Trail is an 8-mile loop trail that runs along both sides of the river. The trail has some elevation gain, but this gives you nice views of the nearby mountains.
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1519 feet, this is the highest point in Mission Trails Regional Park in San Diego.
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Lake Murray, managed by the City of San Diego's Public Utilities Department, is a reservoir in San Diego, California. While partly bordered by residential areas and roads, it falls under the jurisdiction of Mission Trails Regional Park. At capacity, it spans 171.1 acres (69.2 ha) with a maximum depth of 95 feet (29 m) and a shoreline extending 3.2 miles (5.1 km).
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The Steele Canyon Bridge, also known as the Sweetwater River Bridge, is a beautiful landmark crossing the Sweetwater River. It is on the National Register of Historic places, and is no longer used for vehicles but is a great hiking, running or biking spot.
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Hollenbeck Canyon Wildlife Area provides a 6,100-acre wildlife corridor between Otay Mountain and the Jamul Mountains. This mainly includes coastal sage scrub, chaparral, oak woodlands, riparian forests, freshwater marshes, and grasslands. The height range hovers between a low of 750' to 2,100'. There are official designated hiking trails for visitors to hike.
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This guide highlights two distinct hiking trails in the San Diego National Wildlife Refuge that are accessible via bus. These routes offer a convenient way to explore the refuge's diverse landscapes without needing a car.
The refuge features a variety of terrain, from flat river trails to areas with small hills and some uneven surfaces. You'll encounter characteristic Southern California habitats like coastal sage scrub and chaparral, as well as lush riparian woodlands along the Sweetwater River.
Yes, the Sweetwater River Crossing – Sweet Water River Trail loop from Rancho San Diego is an easy, 5.8 km route with minimal elevation changes, making it suitable for families. It's a great option for wildlife spotting along the river's riparian habitat.
Along the trails, you can experience the diverse habitats of the refuge, including the Sweetwater River's riparian woodlands. You might also encounter highlights such as the Steele Canyon Bridge and the Sweetwater River Crossing. The refuge itself is a sanctuary for native plants and animals.
The trails in this area are highly regarded by the komoot community, with an average rating of 4.5 stars from 27 reviews. Hikers often praise the peaceful natural environment and the opportunity to experience the unique Southern California ecosystems.
Yes, both featured routes are loop trails. The Sweetwater River Crossing – Sweet Water River Trail loop from Rancho San Diego is an easy 5.8 km loop, and the Hiking loop from Hwy 94 & Honey Springs Road offers a moderate 8.1 km loop experience.
For a more challenging experience, the Hiking loop from Hwy 94 & Honey Springs Road is a moderate 8.1 km route with an elevation gain of approximately 184 meters, offering a good workout while exploring the refuge.
The San Diego National Wildlife Refuge can be enjoyed year-round. However, spring and fall generally offer the most pleasant temperatures for hiking. Summers can be hot, so early morning or late afternoon hikes are recommended, and winters are typically mild.
While the San Diego National Wildlife Refuge is dedicated to wildlife preservation, some trails within the refuge may allow dogs on leash. It's always best to check specific trail regulations or the official U.S. Fish and Wildlife Service website for the most current pet policies before your visit.
The refuge is a vital sanctuary for native plants and animals. You might spot various bird species, including the least Bell's vireo and California gnatcatcher, as well as the Quino checkerspot butterfly and the San Diego horned lizard. The riparian areas are particularly good for birdwatching.
While these specific bus-accessible routes focus on the river valleys and diverse habitats, the refuge as a whole is known for panoramic views from higher elevations like Mother Miguel Mountain. The Sweetwater River Crossing – Sweet Water River Trail loop offers scenic views along the river itself.


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