1.
Bde Maka Ska – Lake Nokomis Pathway loop from Fridley
68.4km
02:58
290m
290m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
View route
By Fede from komoot
·
Updated May 30, 2026
If you've ever tried to plan road cycling in Locke County Park, you know how quickly the options can feel overwhelming. With so many paths and connections, it's tough to tell which Locke County Park cycling routes are genuinely worth your time and effort, and which are just filler. That's where we come in. Our komoot community has ridden, reviewed, and mapped these routes, allowing us to cut through the noise and give you a curated shortlist of the best no traffic road cycling routes in Locke County Park. We've done the legwork so you don't have to.
Road cycling here is all about escaping into a wooded oasis, with the calming presence of Rice Creek meandering alongside many of the trails. You'll find a pleasant mix of paved paths, often part of the Rice Creek West Regional Trail, offering a welcome break from urban surroundings. While mostly gentle, there are manageable hills to keep things interesting, with routes ranging from easy spins to more moderate challenges. It's a place where mature trees provide ample shade and a serene backdrop for your ride.
For a fantastic, longer day out that truly showcases the area's connections, we'd point you towards the Bde Maka Ska – Lake Nokomis Pathway loop from Fridley. At 41.8 miles (67.3 km) with 985 feet (300 m) of elevation gain, it's a moderate ride that delivers big on varied scenery. If you're looking for something a bit shorter but still packed with the park's character, the easy Elm Creek Park Reserve – Rush Creek Regional Trail loop from Champlin Park High School, at 25.4 miles (40.8 km), is a great choice for a relaxed ride. With more than 350 road cyclists having explored Locke County Park with komoot, you're in good company.
Trail | Distance | Elevation | Difficulty |
|---|---|---|---|
| Bde Maka Ska – Lake Nokomis Pathway loop from Fridley | 68.4 km | 290 m | Moderate |
| Rush Creek Regional Trail – Coon Rapids Dam loop from Islands of Peace County Park | 26.5 km | 60 m | Moderate |
| Elm Creek Park Reserve – Rush Creek Regional Trail loop from Champlin Park High School | 40.8 km | 150 m | Easy |
| Long Lake Park – Through the pines loop from New Brighton | 27.0 km | 130 m | Easy |
| Elm Creek Park Reserve – Theodore Wirth Parkway loop from Coon Rapids Dam | 68.5 km | 280 m | Moderate |
| Wooden Turtle Sculpture – Rice Creek Chain of Lakes Park loop from Park View Drive & Prairie Ridge Drive | 32.7 km | 80 m | Moderate |
Sign up to see all 6 routes
Sign up for free
68.4km
02:58
290m
290m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
View route
26.5km
01:04
60m
60m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
View route
40.8km
01:38
150m
150m
This road cycling loop from Champlin Park High School offers a fantastic blend of scenery and accessible terrain, connecting the Rush Creek Regional Trail with the extensive Elm Creek Park Reserve. You'll glide along smooth, wide paths through forests and farmlands on the Rush Creek section, then transition to rolling hills, open prairie, and wooded corridors within Elm Creek Park Reserve, passing several of its six lakes. It's an easy 25.4-mile (40.8 km) ride with a modest 490 feet (149 metres) of elevation gain, typically taking around 1 hour and 38 minutes.
Starting at Champlin Park High School, you'll find convenient parking for this route. Both trail systems are well-equipped with amenities like restrooms and picnic areas, and the Rush Creek Regional Trail is even cleared of snow in winter, making it a year-round option. Consider an early start to enjoy quieter trails and increase your chances of spotting local wildlife.
This route stands out for its extensive connectivity, allowing you to link to other regional trails for even longer rides if you wish. The Elm Creek Park Reserve, one of the largest parks in the metro area, provides a unique opportunity to cycle through diverse ecosystems, from wetlands to prairies and dense woods, all within a single outing. It's a great choice for cyclists seeking variety without extreme challenge.
View route

Sign up for free
27.0km
01:08
130m
130m
The Long Lake Park – Through the pines loop from New Brighton offers a wonderfully accessible road cycling experience, guiding you through a diverse landscape of shimmering lake views, tranquil woodlands, and open prairie. You'll enjoy mostly paved multi-use paths, with a few gentle hills that add a fun, dynamic element to the ride, especially the
View route
68.5km
02:49
280m
280m
The Elm Creek Park Reserve – Theodore Wirth Parkway loop from Coon Rapids Dam offers an extensive road cycling experience that truly immerses you in nature. You'll traverse diverse landscapes, from the open prairies and wooded corridors of Elm Creek Park Reserve, where you'll encounter exhilarating twists, turns, and even some punishing climbs, to the serene riverfront views along the Mississippi River near Coon Rapids Dam. The route continues through the scenic hills and forests around Wirth Lake and Birch Pond in Theodore Wirth Parkway, providing a feeling of being in a state park despite its urban proximity.
Planning your ride is straightforward, as trailheads like the one at Coon Rapids Dam offer ample parking, and you'll find convenient amenities such as restrooms, water fountains, and picnic areas within the parks. The trails are predominantly paved and well-maintained, making for a smooth ride. This moderate 42.6-mile (68.5 km) loop, with 927 feet (282 metres) of elevation gain and an estimated duration of 2 hours and 48 minutes, is ideal for experienced cyclists seeking a longer, more challenging outing.
This loop stands out for its exceptional connectivity, linking several major regional parks and smaller city trails into one comprehensive system. It allows you to experience a wide range of natural beauty, transitioning seamlessly from riverfront to prairies, oak savannas, dense woods, and wetlands. Keep an eye out for local wildlife like deer, foxes, and badgers, which often enhance the outdoor experience, making this one of the best road cycling loops in the Minneapolis area for those who appreciate diverse ecosystems and a significant physical challenge.
View route
32.7km
01:26
80m
80m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
View route
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
A nice regional trail that tucks in and out of the woods
0
0
The Minnehaha Creek Trail is a paved path that follows the creek through parks and neighborhoods, connecting spots like Lake Nokomis and Minnehaha Park. It’s a good place to ride, with small bridges, views of local homes, and access to lakes and waterfalls. It’s a multi-use path, so be respectful, considering it's not really ideal for fast riding.
0
0
The Luce Line Regional Trail seamlessly connects the city to the Minnesota prairie for hikers and cyclists. Visitors cross wooded bridges with views of Bassett Creek marshlands and Medicine Lake, then pass through Plymouth and Golden Valley into Theodore Wirth Park. Enjoy great views of the Minneapolis skyline and access major trails like the Cedar Lake Trail and Midtown Greenway. West of Vicksburg Lane, the Luce Line State Trail extends more than 60 miles, transitioning from crushed limestone to pavement and natural paths. The Luce Line Regional Trail is open daily from 5:00 am to 10:00 pm.
0
0
The Rice Creek Regional Trail near Mounds View is split into a northern and a western section. The northern section follows the name-giving Rice Creek and encircles two little ponds while passing through woodlands and open meadows.
1
0
The bike path features this lovely bridge over Elm Creek. As you ride along Maple Grove Arboretum, you get an up-close view of the beautiful trees that line the 15-acre park, especially in autumn when the leaves change.
0
0
Part of Theodore Wirth Park, The Trailhead is a hub for outdoor recreation in the community. Here, you'll find ski passes and all the essentials for your adventures in the park. There are lockers, a drinking fountain, restrooms, concessions, and equipment rentals.
0
0
Theodore Wirth Parkway is one of seven segments of the Grand Rounds Scenic Byway. Although you do share the Parkway with cars, its generally pretty quiet and the road is well-paved, making this a pleasant section of riding.
0
0
Locke County Park offers a good selection of traffic-free road cycling routes. You can find over 20 routes in the area, ranging from easy to moderate difficulty, ensuring options for various skill levels.
The no-traffic road cycling routes in Locke County Park feature a mix of paved and some primitive gravel sections, particularly along the Rice Creek West Regional Trail. The park is characterized by a wooded oasis with mature trees and the meandering Rice Creek, offering a scenic and varied riding experience.
Yes, the trails in Locke County Park include challenging, yet manageable, hills on both paved and unpaved surfaces. This adds variety to your ride and provides opportunities for some elevation gain, such as on the Coon Rapids Dam – Coon Rapids Dam loop which features over 170 meters of elevation gain.
Early spring is particularly recommended for road cycling in Locke County Park. During this time, the leaves are just beginning to bud, offering clearer views of Rice Creek and the surrounding natural beauty. The park's wooded environment provides pleasant conditions throughout the warmer months.
Yes, Locke County Park is a versatile spot for recreation, including family enjoyment. The presence of a playground and picnic areas, combined with the traffic-free nature of many cycling paths, makes it a suitable destination for families looking to cycle together. There are 9 easy routes available, perfect for less experienced riders.
Locke County Park is generally dog-friendly, featuring a dedicated dog park. While cycling, please ensure your dog is on a leash and you adhere to any specific park regulations regarding pets on trails. Always be mindful of other trail users.
The routes often run alongside and cross the meandering Rice Creek, providing picturesque views and opportunities for wildlife observation, including deer and various waterbirds. Footbridges over Rice Creek further enhance the scenic appeal. The park itself is a wooded oasis with mature trees, offering a beautiful natural backdrop for your ride.
Yes, several loop routes are available for no-traffic road cycling. For example, you can explore the Coon Rapids Dam loop from Brookdale Dr, which offers a moderate 26.5 km ride. These loops provide a convenient way to experience the park's beauty without retracing your steps.
The no-traffic road cycling experience in Locke County Park is highly regarded by the komoot community. It has an average rating of 4.8 out of 5 stars from 16 reviews. Cyclists often praise the park's natural beauty, the peaceful environment, and the variety of trails available.
Locke County Park offers several amenities for visitors. Besides the cycling trails, you'll find a shaded picnic area, a playground, and a dog park. These facilities make it a great place to relax before or after your ride, or for a family outing.
Yes, Locke County Park is conveniently located and provides parking facilities for visitors. You can find parking areas within the park, making it easy to access the various no-traffic road cycling routes and other amenities.
Absolutely. Locke County Park is integrated into the broader regional trail system, allowing for extended cycling adventures. It incorporates a portion of the Rice Creek West Regional Trail, which can connect you to other areas and expand your riding options beyond the park's boundaries.


Browse the best Road cycling routes in other regions.