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Muir Woods National Monument

The best hikes from bus stations in Muir Woods National Monument

By Fede from komoot

Β·

Updated May 30, 2026

If you've ever tried to plan hiking in Muir Woods National Monument, you know how quickly the options can feel overwhelming. Everyone wants to see the towering redwoods, but which trails genuinely deliver that awe-inspiring experience without just following the crowds, or give you the best payoff for your effort? It's tough to tell the highlights from the filler.

That's where we come in. Our komoot community has explored, mapped, and reviewed countless routes here, cutting through the noise to bring you the absolute best. We've done the legwork so you can skip the guesswork and head straight for the trails worth your time and energy.

Muir Woods National Monument is defined by its ancient coast redwoods, creating a unique, cool, and often misty atmosphere that feels truly primeval. While the main valley floor offers accessible, flat strolls, the trails quickly ascend canyon walls, connecting to the broader Mount Tamalpais State Park for more challenging climbs and varied terrain. Be aware that access to Muir Woods is often shuttle-only or requires parking reservations, so planning ahead is key to a smooth visit.

If you only do one hike, we'd point you to the Sun, Redwood, Panoramic, Lost and Fern Creek Loop. At 4.6 miles (7.4 km), it's a moderate route that perfectly blends the iconic redwood groves with panoramic views and the serene Fern Creek. For those seeking a bigger challenge and a true escape into the surrounding hills, the Hollow Redwood Tree – Walk through giant redwood trees loop from Muir Woods National Monument is a fantastic 9.7 miles (15.6 km) option that climbs out of the main valley. Dive in and discover why over 10,000 hikers have already used komoot to explore these incredible trails.

If you only do 3 of these routes

  1. 1

    Sun, Redwood, Panoramic, Lost and Fern Creek Loop
  2. 2

    Hollow Redwood Tree – Walk through giant redwood trees loop from Muir Woods National Monument
  3. 3

    Panoramic Highway – Dias Ridge Trail loop from Mill Valley

Compare these routes at a glance

Trail

Distance

Elevation

Difficulty

Sun, Redwood, Panoramic, Lost and Fern Creek Loop

7.45Β km

280Β m

Moderate

Hollow Redwood Tree – Walk through giant redwood trees loop from Muir Woods National Monument

15.6Β km

610Β m

Moderate

Panoramic Highway – Dias Ridge Trail loop from Mill Valley

8.32Β km

210Β m

Moderate

Muir Beach Overlook – Muir Beach loop from Mill Valley

18.7Β km

490Β m

Hard

Matt Davis Trail and Rock Spring Trail Loop

11.7Β km

400Β m

Moderate

Sun, Redwood, Lost, Bootjack and Dipsea Loop

13.6Β km

550Β m

Moderate

Fern Creek Trail – Redwood that you can stand in loop from Muir Woods National Monument

8.83Β km

260Β m

Moderate

Mountain Home Inn – West Point Inn loop from Muir Woods National Monument

6.84Β km

330Β m

Moderate

Hollow Redwood Tree – Bootjack Trail loop from Mount Tamalpais State Park

6.80Β km

390Β m

Moderate

Mountain Home Inn – Double Bowknot Trail loop from Muir Woods National Monument

4.96Β km

100Β m

Easy

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1.

Sun, Redwood, Panoramic, Lost and Fern Creek Loop

7.45km

02:21

280m

280m

The Sun, Redwood, Panoramic, Lost and Fern Creek Loop offers a fantastic blend of towering redwoods and expansive vistas near Mill Valley. This moderate 4.6-mile (7.4 km) hike, with 934 feet (285 metres) of elevation gain, takes about 2 hours and 21 minutes to complete. You'll traverse lush redwood groves along the Fern Creek Trail, then climb to open ridges on the Panoramic Trail for stunning views of Mount Tamalpais and the Pacific. Be ready for varied terrain, including steep sections and wooden stairs, but the changing scenery makes it all worthwhile.

Planning your visit is straightforward, especially if you're looking to avoid the main Muir Woods crowds; starting from parking along Panoramic Highway can bypass the need for advance reservations or entrance fees. The Sun Trail segment can be quite exposed, so pack sun protection and plenty of water, particularly on warmer days. Spring is a beautiful time to go, as wildflowers dot the hillsides, adding extra color to the panoramic views.

What makes this route truly stand out is its unique combination of ecosystems, moving from the cool, shaded redwood canyons to sun-drenched hillsides with sweeping views. The trail even includes the historic "Lost" segment, named because it was covered by a landslide for thirty years. This diversity makes it a top choice for those seeking a comprehensive experience of the region's natural beauty, offering both the iconic redwood experience and breathtaking overlooks.

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2.

Hollow Redwood Tree – Walk through giant redwood trees loop from Muir Woods National Monument

15.6km

04:55

610m

610m

Step into a world of ancient giants on the Hollow Redwood Tree – Walk through giant redwood trees loop from Muir Woods National Monument. This trail immerses you in a vibrant, rainforest-like environment, where towering coast redwoods, some over 1,200 years old, create a cathedral-like atmosphere. You will follow Redwood Creek, enjoying the sound of flowing water and a forest floor lush with ferns and redwood sorrel, often enveloped in coastal fog. The experience of walking among these majestic trees, and even through naturally hollowed sections, is truly unique.

This moderate hiking route covers 9.7 miles (15.6 km) with a significant 1998 feet (609 metres) of elevation gain, taking approximately 4 hours and 54 minutes. The initial paths are accessible and well-maintained, but the longer loops, like those extending into Mount Tamalpais State Park, involve steeper, unpaved sections. Parking reservations are essential for Muir Woods, and it is best to visit early or late in the day to avoid crowds and fully appreciate the tranquility of this special place.

Muir Woods preserves one of the last remaining ancient redwood forests in the Bay Area, playing a vital role in the local ecosystem. Beyond the awe-inspiring trees, you might spot wildlife such as banana slugs, deer, and various bird species, and even endangered coho salmon fingerlings in Redwood Creek. This trail offers a profound connection to nature and a chance to witness the resilience of these magnificent, long-lived trees.

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4.

Muir Beach Overlook – Muir Beach loop from Mill Valley

18.7km

05:25

490m

490m

If you're seeking a challenging coastal hike with diverse scenery, the Muir Beach Overlook – Muir Beach loop from Mill Valley is a fantastic option. This difficult 11.6-mile (18.7 km) route involves a substantial 1607 feet (490 metres) of elevation gain, typically taking around 5 hours and 25 minutes to complete. You'll traverse varied terrain, from well-maintained paths like the Dias Ridge Trail to steeper, rutted sections, all while enjoying continuous ocean views and passing through the peaceful Green Gulch Farm and Zen Center.

Planning your visit means preparing for changeable coastal weather; much of the trail is exposed, so layers and ample water are a must. The best times to tackle this hike are cooler fall days or spring, when you might catch wildflowers. While Muir Beach can draw crowds, the trails themselves often offer a quieter experience, but keep an eye out for poison oak in some areas.

This area is rich in both natural beauty and history. The Muir Beach Overlook itself is a former WWII Army observation post, providing a unique historical element to your hike. The route also takes you to Muir Beach, a quiet cove where Redwood Creek meets the ocean, an important habitat for endangered coho salmon and California red-legged frogs. Keep an eye out for migrating gray whales during the season or monarch butterflies in autumn.

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5.

Matt Davis Trail and Rock Spring Trail Loop

11.7km

03:34

400m

400m

The Matt Davis Trail and Rock Spring Trail Loop offers a truly diverse hiking experience in Mount Tamalpais State Park, guiding you through magical forest woodlands, past cascading creeks, and across grassy hillsides. You'll be treated to breathtaking ocean views, including Stinson Beach and the San Francisco Bay Area, from various points along the route. This 7.2-mile (11.7 km) hike, with its 1324 feet (404 metres) of elevation gain, is rated moderate and typically takes around 3 hours and 33 minutes, making it a solid half-day adventure.

When planning your Matt Davis Trail and Rock Spring Trail Loop hiking trip, consider visiting in late winter or early spring for the best conditions, including vibrant moss and flowing creeks. Parking can fill up quickly, so an early start is recommended to secure a spot and enjoy the tranquility. While the Matt Davis Trail can involve a strenuous climb with switchbacks, the Rock Spring Trail often offers a gentler, rolling path, balancing the overall effort.

This loop is celebrated for its incredible variety and panoramic vistas, often considered one of the popular trails near Stinson Beach. The Matt Davis Trail itself is renowned for its "masterpiece of trail construction," making for a well-maintained and enjoyable path. It's also frequently combined with other iconic routes like the Steep Ravine and Dipsea trails, allowing for even longer and more comprehensive explorations of Mount Tamalpais's natural beauty.

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6.

Sun, Redwood, Lost, Bootjack and Dipsea Loop

13.6km

04:18

550m

550m

The Sun, Redwood, Lost, Bootjack and Dipsea Loop offers a dynamic hiking experience through the varied ecosystems of Mount Tamalpais State Park and Muir Woods National Monument. You'll journey from the towering, ancient redwood forests along Redwood Creek to sun-drenched chaparral, encountering lush canyons with ferns and moss-covered trees. The trail's 8.4 miles (13.6 km) include segments of the iconic Dipsea Trail, known for its challenging steps and rewarding ocean views, making for a truly immersive natural escape.

This moderate route involves 1789 feet (545 metres) of elevation gain and typically takes around 4 hours and 18 minutes. Be prepared for steep ascents and descents, including rocky sections on the Bootjack Trail, which demand good fitness and sure-footedness. If you plan to park at Muir Woods, remember that a reservation is required, so check ahead to secure your spot and ensure a smooth start to your adventure.

What makes this loop stand out is its ability to stitch together several distinct micro-environments, from the cool, damp redwood groves to expansive viewpoints offering panoramic vistas of the Pacific Ocean and the San Francisco Bay. It's a fantastic way to experience the diverse beauty of Marin County, combining the challenge of the Dipsea Trail with the serene majesty of old-growth forests, perfect for hikers seeking a varied and rewarding day out.

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9.

Hollow Redwood Tree – Bootjack Trail loop from Mount Tamalpais State Park

6.80km

02:24

390m

390m

The Hollow Redwood Tree – Bootjack Trail loop offers a dynamic hiking experience through the heart of Mount Tamalpais State Park. This moderate 4.2-mile (6.8 km) route, with 1277 feet (389 metres) of elevation gain, guides you through lush redwood and Douglas fir forests, past distinctive madrone trees, and along sections of Redwood Creek. Expect a mix of smooth paths, rocky stretches, and wooden bridges, with some moderate climbs that will get your heart rate up over its estimated 2 hours and 24 minutes duration. You'll enjoy diverse scenery, from fern-studded ravines to potential views of San Francisco Bay on clear days.

Starting from Mount Tamalpais State Park, this loop is best enjoyed in winter and spring when the creeks are full and waterfalls are active. While specific parking details aren't always highlighted, arriving early is a good strategy, especially on busy days, to secure a spot at the trailhead. The varied terrain, which includes roots, rocks, and steps, means over-the-ankle hiking boots are a smart choice for stability.

What makes this Bootjack Trail loop notable is its blend of majestic old-growth redwoods and diverse ecosystems, transitioning from dense forest to more open chaparral. You might even encounter the Mountain Theater, a historic 4000-seat rock amphitheater, accessible from the trail. The constant change in scenery and the opportunity to experience the iconic Mount Tamalpais State Park make it a rewarding option for hikers seeking a moderate challenge with high scenic payoff.

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Tips from the Community

Quentin
October 5, 2025, Ocean View Trail and Panoramic Trail Junction

Super nice

0

0

Fairly easy hike through the majestic redwoods of Muir Woods! I hiking in my technical sandals while my hubby wore his hiking sneakers. Both shoe types were fine for hiking this trail. Lots of beautiful trees as well as plants. Be sure to keep an eye out for them!

0

0

Take your time through this section of the hike! Great opportunity to capture picture of the monumental redwood trees as well as to take the time to appreciate their majesty!

0

0

Krista
September 23, 2025, Fern Creek Trail

A beautiful trail the winds through the tall redwood trees of Muir Woods! Fairly easy going hike; not too strenuous!

0

0

This "Four Corners" intersection on the saddle of Panoramic Highway is the transition for Sequoia Valley Rd crossing over to the Pacific side into Muir Woods Rd. There are also three trails arriving from the Bay side at this point. The views reach from the Bay on one side to the Pacific Ocean on the other.

0

0

The redwoods are impressive in their size. Simply amazing. It's wonderful that these trees still exist.

Translated by Googleβ€’

0

0

Sue
January 3, 2025, Hollow Redwood Tree

This magnificent redwood is truly impressive. Being one of the oldest trees on the planet, experiencing it from within provides an extraordinary chance to connect with a piece of nature that has been around for hundreds of years. It's a perfect spot to capture some memorable photos.

0

0

Sue
January 2, 2025, Redwood Creek Trail

The Redwood Creek Trail is the main pathway through Muir Woods National Monument and connects to several other trails. It is an easy and beautiful route for a casual stroll as you admire the impressive, towering redwoods.

0

0

Frequently Asked Questions

How many bus station hiking trails are available in Muir Woods National Monument?

There are over 100 hiking routes accessible from bus stations in Muir Woods National Monument. These trails range from easy strolls through the redwood groves to more challenging ascents into the surrounding hills, offering diverse experiences for all hikers.

What kind of trails can I expect when hiking from a bus station in Muir Woods?

The trails vary significantly. You'll find accessible, mostly flat, and often paved or boardwalked paths like the main Redwood Creek Trail, perfect for a gentle experience among the towering redwoods. For those seeking more challenge, trails ascend the canyon walls, offering unpaved, narrow, and sometimes steep sections with tree roots, connecting to the wider network of Mount Tamalpais State Park.

Are there any family-friendly or easy hikes accessible from the bus stop?

Yes, many trails are suitable for families and beginners. The main trail system along Redwood Creek offers a 1-mile loop that is paved and accessible, taking you through some of the most impressive redwood groves. Shorter loops of 30 to 90 minutes are also available, providing an easy way to experience the ancient forest.

What are some notable natural features or landmarks I can see on these trails?

Muir Woods is renowned for its majestic old-growth coast redwoods, some over 1,200 years old. You can explore areas like Cathedral Grove of Giant Redwoods, known for its pristine redwoods and quiet zones, or discover unique sights like the Redwood that you can stand in. Redwood Creek itself is a critical habitat for Coho salmon and steelhead trout, visible from the footbridges.

Are there any challenging routes for experienced hikers starting from a bus station?

Absolutely. For a more strenuous experience, consider routes like the Dipsea Trail – Hillside Trail loop. This challenging route links Muir Woods to Stinson Beach, climbing out of the redwoods and offering sweeping ocean views from higher sections. Other trails like the Ben Johnson Trail and TCC trail also offer significant elevation gains and connect to the broader Mount Tamalpais State Park network.

What do other hikers enjoy most about hiking in Muir Woods National Monument?

The area is highly rated by the komoot community, with an average score of 4.8 stars from over 550 reviews. Reviewers often praise the awe-inspiring atmosphere of the ancient redwood forests, the diverse trail system catering to all levels, and the unique natural features that create a truly memorable outdoor experience.

Can I find circular routes that start and end at the bus station?

Yes, many of the trails are designed as loops or can be combined to form circular routes. For example, the Sun, Redwood, Panoramic, Lost and Fern Creek Loop offers a moderate circular hike through various forest sections. The main Redwood Creek Trail also provides several shorter loop options.

What is the best time of year to hike in Muir Woods National Monument?

Muir Woods benefits from a unique climate of cool temperatures and consistent coastal fog, which is vital for the redwoods' growth. This means the monument is a pleasant hiking destination year-round. The fog helps keep temperatures mild even in summer, while winter brings lush greenery and the chance to see salmon spawning in Redwood Creek.

Are there any trails that offer different perspectives of the redwoods, perhaps from above?

Yes, trails like the Hillside Trail offer a different view of the redwoods with some elevation gain, allowing you to get away from the busiest sections of the main trail. Other trails such as Canopy View Trail and Lost Trail ascend into quieter parts of the forest, providing varied perspectives as they wind through deep forests of Douglas fir before descending back to the main Muir Woods trails.

Are there any trails that lead to or pass by a 'hollow redwood tree'?

Yes, you can find routes that feature these unique natural formations. For instance, the Hollow Redwood Tree – Walk through giant redwood trees loop offers an opportunity to experience these remarkable trees up close, where you can literally walk through the base of a giant redwood.

What should I know about accessing Muir Woods National Monument by bus?

Muir Woods National Monument is accessible by a shuttle bus service, which is often the recommended way to visit, especially during peak times, as parking is very limited and requires reservations. It's important to check the official Muir Woods website for current shuttle schedules, reservation requirements, and any associated fees to plan your trip effectively.

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