The best family-friendly hikes and walks in Elbow Falls Provincial Recreation Area
4.8
(29)
806
hikers
4
hikes
Family friendly hiking trails in Elbow Falls Provincial Recreation Area are situated where the foothills meet the Rocky Mountains, offering diverse terrain for outdoor exploration. The landscape is characterized by the Elbow River, its namesake waterfalls, and views of Kananaskis Country. The area features a mix of well-maintained paths and more rugged trails, with elevation gains ranging from minimal to significant, providing varied hiking experiences.
Best family friendly hiking trails in Elbow Falls Provincial Recreation Area
- The most popular family…
Last updated: July 10, 2026
4.0
(1)
23
hikers
9.29km
02:42
250m
250m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
5.0
(1)
14
hikers
13.3km
03:57
410m
410m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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5.0
(1)
6
hikers
14.9km
04:08
240m
240m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
1
hikers
24.9km
06:40
280m
280m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
53
hikers
12.5km
05:17
730m
730m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.
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Tips from the Community
Flowing from the front ranges of the Canadian Rockies, Nihahi Creek cuts through forest, gravel flats, and canyon walls as it descends towards the Sheep River watershed. The clear, fast-moving water has carved much of the surrounding landscape over thousands of years, including the dramatic canyon further upstream. Along quieter sections, the creek provides important habitat for wildlife and adds a constant soundtrack of rushing water to the trail.
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Located in the Elbow-Sheep Wildland Provincial Park, it backcountry campsite has tent pads, food lockers, fire pits, and hitching rails for those on horseback. Set along the Little Elbow River with great views of the surrounding mountains, this is a great option for those new to backpacking since the trail in is on an old logging road. Visit the Alberta Parks webpage for permits and reservations: www.albertaparks.ca/parks/kananaskis/elbow-sheep-wpp
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Elbow Valley Trail is a long-distance route that follows the Elbow River through a mix of forest, floodplain, and foothills terrain. The trail links campgrounds and backcountry areas, with sections that range from well-defined paths to rougher, less maintained stretches that requile offline and paper maps to navigate. It moves through a quieter, more remote landscape than many front-country trails, with plenty of beautiful river views and opportunities to see wildlife.
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With the trail following so closely along the bank of the river, you get some really great river scenes and ample opportunities to spot some wildlife.
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The Sulphur Springs Trail connects with the Elbow Valley Trail at both its eastern and western ends, forming a loop within the more expansive Elbow Valley network. These junctions are well-signed, making it easy to link routes or adjust your hike. From either intersection, you can continue along the Elbow Valley Trail for more direct access to the Elbow River or connect to other nearby trails like Prairie Creek.
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Elbow River Provincial Recreation Area is a large, forested campground and day-use area with access to hiking and mountain biking trails like Sulphur Springs and Prairie Creek. There are pit toilets, hand-pump water, and several picnic areas. If you’re not camping, you'll need to pay a $15 day-use fee or an annual Kananaskis Conservation Pass to park.
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The Sulphur Springs Trail is an easy path that winds through lovely stands of aspen and spruce, with picturesque views of Canyon Creek north of the Elbow River and glimpses of the river corridor through breaks in the trees. The trail connects with the Elbow Valley Trail at both ends, making it ideal for an extended hike with access to a wider network of routes that bring you closer to the river with plenty of loop options.
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This bridge crosses over the Little Elbow River and connects to many area trails. You can pick up the Little or Big Elbow Trail as well as the Mount Glasgow North Route and Whitehorse Trail.
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Frequently Asked Questions
What makes Elbow Falls Provincial Recreation Area a good choice for family-friendly hiking?
Elbow Falls Provincial Recreation Area offers a variety of trails suitable for different ages and abilities, set against the beautiful backdrop where the foothills meet the Rocky Mountains. Many paths provide stunning views of the Elbow River and the iconic Elbow Falls, with options ranging from short, accessible walks to longer, moderate loops. The area is known for its natural beauty and accessible features, making it ideal for a family day out.
Are there any easy, short trails suitable for families with young children or strollers?
Yes, for families with young children or strollers, the Elbow Valley and Riverview Trail loop offers a scenic experience. Additionally, the Easy Elbow Falls Interpretive Trail is a short, 0.8 km, wheelchair-accessible option that's perfect for a gentle stroll with little ones, even in winter.
What are the main natural attractions or landmarks to see while hiking here?
The most prominent natural attraction is the stunning Elbow Falls, which are easily accessible via a short, paved trail from the parking lot. You'll find various viewpoints perfect for photography, especially in June when the falls are most powerful. The Elbow River itself is a significant feature, and many trails offer picturesque views of the river valley and the surrounding Kananaskis Country.
Are there any circular routes that are suitable for families?
Absolutely! The Elbow Valley and Riverview Trail loop is a great option, offering a moderate 9.3 km circuit with beautiful river views. Another excellent choice is the Sulphur Springs Loop, which is a longer moderate route at 13.3 km, providing a more extended family adventure.
What is the best time of year to visit Elbow Falls Provincial Recreation Area with family?
The area is beautiful year-round, but spring and summer offer lush greenery and warmer temperatures, ideal for hiking. June is particularly special as the Elbow Falls are at their most powerful due to snowmelt and spring rains. Fall brings vibrant autumn colours, while winter offers opportunities for snowshoeing or gentle winter walks on accessible trails like the Easy Elbow Falls Interpretive Trail.
Is there parking available, and are there any fees?
Yes, parking is available at various trailheads and day-use areas within the recreation area. Please note that a Kananaskis Conservation Pass is required for vehicle parking in the area. It's advisable to check the official Kananaskis Country website for current pass requirements and purchase options before your visit.
Can we bring our dog on the family-friendly trails?
Generally, dogs are welcome in Elbow Falls Provincial Recreation Area, but they must be kept on a leash at all times. Always remember to pack out any waste to help keep the trails clean and enjoyable for everyone. Specific trail regulations might apply, so it's always good to check local signage.
What do other hikers say about family-friendly trails in Elbow Falls Provincial Recreation Area?
The komoot community highly rates the trails in this area, with an average score of 4.8 stars. Reviewers often praise the stunning views of Elbow Falls, the well-maintained paths, and the variety of options suitable for different family members. Many highlight the natural beauty and the peaceful atmosphere as key reasons for their enjoyment.
Are there picnic areas or facilities available for families?
Yes, Elbow Falls Provincial Recreation Area offers day-use areas equipped with picnic facilities, making it a perfect spot to enjoy a packed lunch after your hike. These areas are generally well-maintained and provide a comfortable setting for families to relax and refuel.
What kind of terrain can we expect on the family-friendly hikes?
The terrain varies, but many family-friendly trails feature well-maintained paths, some of which are paved, especially around the main Elbow Falls viewing areas. You can expect gentle slopes and minimal elevation gain on easier routes, while moderate trails like the Sulphur Springs Loop will involve more varied natural surfaces and some moderate climbs, offering a good balance of challenge and accessibility for active families.
How long do the family-friendly hikes typically take?
The duration of hikes varies significantly depending on the trail and your family's pace. Shorter, accessible walks like the Elbow Falls Loop or Interpretive Trail can take as little as 30 minutes to an hour. Moderate loops such as the Elbow Valley and Riverview Trail loop typically take around 2.5 to 3 hours, while longer moderate options like the Sulphur Springs Loop might take 4 to 5 hours to complete.
Most popular routes in Elbow Falls Provincial Recreation Area
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