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United States
New York
Rockland County

Harriman State Park

The best traffic-free bike rides in Harriman State Park

4.5

(22)

441

riders

29

rides

No traffic touring cycling routes in Harriman State Park offer a diverse landscape for cyclists, characterized by wooded hills, valleys, and numerous lakes. The park's terrain provides a mix of challenges, from gentle paths to routes with significant elevation gain. Cyclists can explore extensive paved roads and dedicated trails that wind through dense forests and past serene waterways. This vast natural area, located north of New York City, features varied elevation and scenic vistas suitable for different fitness levels.

Best…

Last updated: May 29, 2026

4.0

(1)

9

riders

#1.

Orange Heritage Trail – Chester Erie Depot Museum loop from Harriman

31.8km

01:54

160m

160m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

4

riders

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Popular around Harriman State Park

Long Path — A walk through wild New York

Lace up your shoes – Trail running in and around NYC

Traffic-free bike rides in Harriman State Park

Traffic-free bike rides in Harriman State Park

Other adventures in Harriman State Park

Long Path — A walk through wild New York

Hiking Collection by

mtm05005

Tips from the Community

Mr. Fred Freezzy
October 13, 2025, Orange Heritage Trail

Lovely Trail from end to end. Middletown NY to Herriman NY

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The Orange Heritage Trail is an almost 20-mile long rail trail that runs from Middletown to Harriman. It is paved and traffic-free. This section is used by the Long Path to take you from Monroe to Chester.

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Bear Mountain, located in the Hudson Highlands of southeastern New York, is one of the most notable landmarks on the Appalachian Trail in the state. The AT crosses directly over the summit, which stands at 1,305 feet, which is not especially high, but it is a historically and symbolically significant summit; it’s home to the oldest continuously maintained section of the Appalachian Trail, built in 1923, and features wide stone steps and paved walkways constructed by trail crews and the Civilian Conservation Corps. For many hikers, Bear Mountain is also the site of the lowest elevation point on the AT, near the Hudson River just before the climb. From the top, you get sweeping views of the Hudson Valley, and the surrounding Bear Mountain State Park includes a lake, picnic areas, the Trailside Museum and Zoo (which the AT technically passes through), and access to nearby Perkins Memorial Tower. It’s a popular day hike, so don’t be surprised to share the trail with weekend crowds, especially in fall.

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Bear Mountain peaks at just under 1,300 feet in elevation over a 4.5-mile stretch of picturesque paved road. Although it may seem small in comparison to some of the world’s renowned climbs, it makes up for this with stunning views of the Hudson Highlands.

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Orchards of Conklin in Rockland County has been a local staple for over ten generations. Visitors can pick their own apples, explore the farm stand, and enjoy freshly pressed apple cider. The on-site bakery provides a selection of pies, cookies, and cakes. This is a great place to stop for a delicious mid-ride snack!

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The Orange Heritage Trail stretches a total of 19.5 miles from Middletown to Harriman, New York. The path is entirely paved and is super popular among runners, walkers, and cyclists. There are a bunch of different trailheads and parking areas, so you can start your walk from a number of spots and make it as long as you want.

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Lisa
January 30, 2024, Orange Heritage Trail

Once the location of the Erie Railroad's Main Line, this is now a paved multi-use trail that runs 19.5 miles in total.

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Lisa
January 29, 2024, Monroe Ponds

You can bike a road loop all the way around these ponds, or consider linking in to the nearby Orange Heritage Trail.

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Frequently Asked Questions

How many no-traffic touring cycling routes are available in Harriman State Park?

Harriman State Park offers a selection of 24 touring cycling routes with minimal traffic, providing a peaceful experience. These routes range in difficulty, with 2 easy, 13 moderate, and 9 difficult options to choose from.

What is the best time of year to go touring cycling in Harriman State Park?

The park is beautiful year-round, but touring cycling is particularly enjoyable during the spring and fall. Spring brings blooming wildflowers, while autumn offers stunning fall foliage. While cyclists share Seven Lakes Drive with cars, the shoulders are generally ample enough for comfortable riding. Some trails may be open for fat biking in winter, but conditions can vary.

Are there any family-friendly no-traffic cycling routes in Harriman State Park?

Yes, there are options suitable for families. The Orange Heritage Trail, an almost 20-mile long paved and traffic-free rail trail, offers a smoother, less strenuous option. Within the park, routes like the 'triangle' route connecting Lakes Welch, Tiorati, and Sebago provide an easier introduction to the park's terrain, though some sections may have shared vehicle access.

What kind of terrain and elevation can I expect on these routes?

Harriman State Park offers varied terrain. Routes range from 'easy' with up to 500 feet of elevation gain to 'difficult' requiring very good fitness with more than 1500 feet of elevation gain. Most road cycling routes within the park are well-paved. You can find challenging climbs like the Tiorati Brook Climb, as well as flatter sections.

What are some scenic viewpoints or natural features I can see along the routes?

The park is rich in natural beauty. You can enjoy breathtaking vistas of the Hudson Valley and dense forests. Notable viewpoints include Ramapo Torne. The park is also home to 31 lakes and reservoirs, such as Lake Sebago, Lake Tiorati, and Lake Welch, which are often integral to cycling routes and provide scenic views.

Are there any circular no-traffic touring cycling routes?

Yes, many routes are designed as loops. For example, The Lakes Loop is a challenging circular route that takes you past several of the park's beautiful lakes. Another option is the View from Bear Mountain Summit – Perkins Memorial Tower loop from Bear Mountain State Park, offering moderate difficulty and great views.

How can I access Harriman State Park by public transport with my bike?

Cyclists can access the park by bringing bikes on the Metro-North train to Ossining, then taking a ferry to Haverstraw. Haverstraw is only five miles from the park's border, making it a convenient entry point for cyclists.

What do other touring cyclists enjoy most about cycling in Harriman State Park?

The area is highly rated by the komoot community, with an average score of 4.6 out of 5 stars from 19 ratings. Reviewers often praise the diverse landscapes, extensive road network, and the opportunity to escape into nature just a short distance from New York City. The serene lakes and picturesque forests are frequently highlighted.

Are there any specific attractions or landmarks along the no-traffic routes?

While focusing on natural beauty, some routes pass by interesting features. You might encounter natural monuments like Lemon Squeezer or historical sites such as Pine Swamp Mine. Peaks like Jackie Jones Mountain also offer great views.

Where can I find parking for bike trails in Harriman State Park?

Harriman State Park has various parking areas throughout its vast expanse. Specific trailheads and popular cycling access points often have designated parking. It's advisable to check the starting point of your chosen route, such as the Supply station loop from Cheesecote Mountain Park, for detailed parking information.

Are there any beginner-friendly no-traffic touring bike trails?

Yes, there are a couple of easy routes suitable for beginners. These routes typically feature less elevation gain and smoother surfaces, making them ideal for those new to touring cycling or looking for a relaxed ride. The 'triangle' route connecting Lakes Welch, Tiorati, and Sebago is a good starting point for an easy introduction to the park's terrain.

What should I pack for a touring cycling trip in Harriman State Park?

Given the varied terrain and potential for longer rides, it's recommended to pack essentials such as plenty of water, snacks, a basic bike repair kit, and appropriate layers of clothing. Sunscreen and insect repellent are also advisable, especially during warmer months. Always carry a map or GPS device, as cell service can be spotty in some areas.

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