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Nyack River Trail β Haverstraw River Trail loop from Upper Nyack
6.90km
01:50
70m
70m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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By Fede from komoot
Β·
Updated May 29, 2026
If you've ever tried to plan hiking in Hook Mountain State Park, you know how quickly the options can feel overwhelming. With so many trails crisscrossing this beautiful area, it's tough to know which routes are genuinely worth your time and effort, and which might leave you wishing you'd picked differently. That's where we come in. Our komoot community has explored, mapped, and reviewed countless routes here, and we've distilled that collective wisdom into a curated shortlist, saving you the guesswork.
Hiking in Hook Mountain State Park is all about dramatic cliff slopes, extensive forested areas, and those sweeping views of the Hudson River. Itβs an undeveloped natural preserve that feels a world away, offering everything from gentle paths to more challenging climbs. The park connects seamlessly with adjacent areas like Nyack Beach State Park, creating a larger network to explore. For practical access, many visitors find it easiest to enter through Nyack Beach State Park.
If you only have time for one route, we'd point you straight to the Hook Mountain State Park β Nyack River Trail loop from Hook Mountain State Park. This moderate 6.4 miles (10.3 km) trail gives you a fantastic taste of the park's best, with sections along the Hudson River and through peaceful woodlands. For something a bit easier but still packed with views, the Nyack River Trail β Haverstraw River Trail loop from Village of Upper Nyack is an easy 4.3 miles (6.9 km) path thatβs perfect for a relaxed outing. With over 900 hikers having explored these trails with komoot, youβre in good company.
Trail | Distance | Elevation | Difficulty |
|---|---|---|---|
| Nyack River Trail β Haverstraw River Trail loop from Upper Nyack | 6.90Β km | 70Β m | Easy |
| Nyack River Trail β Hook Mountain State Park loop from Hook Mountain State Park | 6.11Β km | 80Β m | Easy |
| Rockland Lake State Park loop from Hook Mountain State Park | 9.14Β km | 170Β m | Moderate |
| Hook Mountain and Nyack Beach Loop | 10.8Β km | 330Β m | Moderate |
| Rockland Lake State Park β Rockland Lake West Side Path loop from Nyack Beach State Park | 5.52Β km | 10Β m | Easy |
| Rockland Lake State Park β Rockland Lake West Side Path loop from Hook Mountain State Park | 6.74Β km | 20Β m | Easy |
| Rockland Lake South β Rockland Lake State Park loop from Nyack Beach State Park | 8.20Β km | 170Β m | Moderate |
| Congers Lake loop from Hook Mountain State Park | 4.41Β km | 10Β m | Easy |
| Congers Lake loop from Congers | 3.65Β km | 10Β m | Easy |
| Haverstraw River Trail β Haverstraw River Trail loop from Upper Nyack | 19.5Β km | 410Β m | Hard |
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Sign up for free6.90km
01:50
70m
70m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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6.11km
01:39
80m
80m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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9.14km
02:33
170m
170m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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10.8km
03:10
330m
300m
The Hook Mountain and Nyack Beach Loop delivers a dynamic hiking experience, blending serene riverside paths with a challenging ascent to panoramic views. This moderate 6.7-mile (10.8 km) route, with 1068 feet (326 metres) of elevation gain, typically takes around 3 hours and 10 minutes to complete. You'll traverse varied terrain, from tight-packed gravel along the Hudson River to rocky dirt trails and rock stairs on the climb up Hook Mountain. The highlight is undoubtedly the spectacular 360-degree vistas from the summit, where you can see the Hudson River, Nyack, and even New York City in the distance. It's a journey that keeps your senses engaged from start to finish.
Planning your visit to the Hook Mountain and Nyack Beach Loop is straightforward. The trail is easily accessible, but given its popularity, arriving early, especially on weekends, is advisable to secure parking near Nyack Beach State Park. Dogs are welcome on the trail, provided they are kept on a leash, making it a great option for pet owners. There are no permits or fees mentioned for this hike, allowing for spontaneous trips.
This trail stands out for its ecological interest; Hook Mountain's summit is designated as a New York State Important Bird Area, making it an excellent spot for birdwatching, particularly for hawks. You might also encounter prickly pear cactus on the sun-exposed slopes and spot wildlife like deer. The loop efficiently connects Nyack Beach State Park to the Long Path, offering a well-integrated and diverse outdoor adventure.
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5.52km
01:24
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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6.74km
01:43
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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8.20km
02:19
170m
170m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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4.41km
01:07
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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3.65km
00:55
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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19.5km
05:30
410m
410m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
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It is significantly better to cycle on this side of the Hudson, as you can also see from the path that runs directly along the Hudson.
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This trail leads on the Hudson River direktly on the shoreline. Its wonderfull to ride
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This 256-acre lake might seem pretty shrimpy alongside the mighty Hudson River to the east, but the lake has a nice road-ride loop all the way around it, and a small jetty leading into the water.
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You can enjoy almost five miles of biking along the river on this pretty, though sometimes narrow, trail. Watch out for other trail users, and please don't try this on skinny bike tires; there are parts where some riders might rather have a mountain bike, or at least a gravel bike.
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Hook Mountain State Park spans 676 acres along the bank of the Hudson River, extending for 7 miles. It features a well-maintained trail through forested areas and along cliff slopes, with stunning views of the water throughout the journey.
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This is a beautiful park, centred around its lake. The perfect spot for a break!
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There are over 80 hiking routes in Hook Mountain State Park, with nearly 50 specifically rated as easy, making them ideal for families looking for accessible outdoor adventures.
Hook Mountain State Park offers spectacular views, particularly from the 730-foot summit of Hook Mountain, which provides panoramic vistas of Rockland Lake and the expansive Hudson River valley. Many trails also feature continuous stunning views along the almost seven miles of waterfront.
Yes, there are several easy loop trails. For example, the Nyack River Trail β Haverstraw River Trail loop from Village of Upper Nyack is an easy 6.9 km (4.3 mi) route that offers diverse terrain and views of the Hudson. Another option is the Rockland Lake State Park β Rockland Lake West Side Path loop from Nyack Beach State Park, which is an easy 5.5 km (3.4 mi) path.
Yes, Hook Mountain State Park is generally dog-friendly, allowing leashed dogs on its trails. It's a great place to enjoy a hike with your furry family members. Always remember to clean up after your pet.
For families with younger children or those new to hiking, routes like the Nyack River Trail β Haverstraw River Trail loop are excellent choices. These trails are rated as easy and offer manageable distances and elevation changes, ensuring an enjoyable experience for everyone.
Spring and fall are particularly beautiful times for family hikes. In autumn, the park is renowned for its vibrant foliage and is a significant site for bird-watching, especially for migratory hawks. Spring offers pleasant temperatures and blooming flora. Summer can also be enjoyable, but it's best to start early to avoid the midday heat.
The area is highly rated by the komoot community, with an average score of 4.8 stars. Reviewers often praise the stunning Hudson River views, the well-maintained paths, and the peaceful natural environment that makes it perfect for family outings.
For families seeking a bit more challenge, the Hook Mountain State Park β Nyack River Trail loop from Hook Mountain State Park is a moderate 10.3 km (6.4 mi) route. It features sections along the Hudson River and through forested areas, offering a rewarding experience with more significant elevation changes.
Yes, parking is available at various access points to Hook Mountain State Park, including designated lots near Nyack Beach State Park and other trailheads. It's advisable to arrive earlier on weekends or holidays, as popular spots can fill up quickly.
While direct public transportation to all trailheads might be limited, some routes are accessible from nearby towns like Nyack, which may have bus services. For detailed information on public transport options, it's best to check local transit schedules for Rockland County.
Absolutely! The park is a National Natural Landmark due to its significant geological deposits, part of the Hudson River Palisades. You'll encounter dramatic cliff slopes, extensive forested areas, and the expansive Hudson River waterfront. It's also a designated New York State Important Bird Area, so keep an eye out for diverse birdlife, especially during migration seasons.
For a comfortable family hike, we recommend bringing plenty of water, snacks, sun protection (hats, sunscreen), insect repellent, and sturdy footwear. Depending on the season, layers of clothing are also a good idea. Don't forget a camera for the scenic views!


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