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Long Creek – Bald Cypress Trail loop from First Landing State Park Amphitheatre
5.64km
01:26
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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By Fede from komoot
·
Updated May 29, 2026
If you've ever tried planning hiking in First Landing State Park, you know how quickly the options can feel overwhelming. With so many trails crisscrossing this unique landscape, it's tough to know which ones are genuinely worth your time and effort, and which might just be filler. You want the highlights, the routes that truly capture the park's character, without all the guesswork.
That's where we come in. Our komoot community has explored, mapped, and reviewed these trails, creating a curated shortlist of the best dog-friendly hikes. This guide cuts through the noise, promising to save you the endless scrolling and point you directly to the routes that deliver.
Hiking in First Landing State Park is a truly special experience, an urban oasis where ancient bald cypress swamps meet lush maritime forests and the sandy shores of Chesapeake Bay. The terrain is generally flat, making it accessible for a wide range of abilities, from easy strolls through boardwalks to longer, moderate routes that explore the park's diverse habitats.
If you only do one hike, we'd start with the First Landing State Park – Bald Cypress Trail loop from First Landing State Park Amphitheatre. This easy 3.5 miles (5.6 km) path is perfect for a first visit, showcasing the park's iconic cypress swamps and maritime forests with minimal effort. For a longer adventure that truly explores the park's varied ecosystems, the moderate First Landing State Park – Long Creek loop from First Landing State Park, at 8.4 miles (13.5 km), is a fantastic choice. Ready to explore? Dive into these routes and discover why over 1,000 hikers have already fallen in love with First Landing State Park on komoot.
Trail | Distance | Elevation | Difficulty |
|---|---|---|---|
| Long Creek – Bald Cypress Trail loop from First Landing State Park Amphitheatre | 5.64 km | 10 m | Easy |
| First Landing State Park – Long Creek loop from First Landing State Park | 13.5 km | 20 m | Moderate |
| First Landing State Park – Long Creek loop from First Landing State Park Amphitheatre | 8.11 km | 10 m | Moderate |
| Sand Dunes at Virginia Beach – First Landing State Park loop from Read Bathhouse | 4.02 km | 0 m | Easy |
| First Landing State Park – Bald Cypress Trail loop from Great Neck Point | 7.35 km | 10 m | Easy |
| Long Creek – First Landing State Park loop from First Landing State Park | 6.45 km | 10 m | Easy |
| First Landing State Park – Picnic Area Entrance loop from Great Neck Point | 5.48 km | 10 m | Easy |
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5.64km
01:26
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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13.5km
03:25
20m
20m
The First Landing State Park – Long Creek loop offers a captivating journey through Virginia's unique coastal environment. You'll traverse diverse terrain, from wide, flat sections to narrower, rootier, and sandy paths, all while passing through maritime forests adorned with bald cypress trees and Spanish moss. Keep an eye out for continuous water views of Broad Bay and Long Creek, where you might spot various wetland birds like snowy egrets and herons, making it a prime spot for wildlife observation.
This moderate 8.4-mile (13.5 km) hike, with a gentle 79 feet (24 metres) of elevation gain, typically takes around 3 hours and 24 minutes to complete. The trail is accessible from First Landing State Park, which offers ample parking. Due to the presence of marshy areas, especially along Long Creek, it's wise to bring bug spray, particularly if you're hiking during the warmer seasons.
What truly sets this route apart is its blend of ecological diversity and historical significance. You'll experience old-growth bald cypress swamps and the northernmost appearance of Spanish moss in the US, alongside picturesque salt marshes and views of White Hill Lake. The park's historical context as the believed 1607 landing site for English colonists adds a fascinating dimension to this comprehensive coastal experience.
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8.11km
02:03
10m
10m
The First Landing State Park Long Creek loop offers a delightful escape into a landscape rich with natural beauty and history. This moderate 5.0-mile (8.1 km) hike, which typically takes about 2 hours and 3 minutes, guides you through dense maritime forests and past bald cypress swamps adorned with Spanish moss. You'll enjoy continuous, picturesque views of Broad Bay and Long Creek, with the chance to observe diverse wildlife, particularly around White Hill Lake, making it a rewarding experience for nature lovers.
Starting from the First Landing State Park Amphitheatre, this trail is easily accessible for most hikers. While the 46 feet (14 metres) of elevation gain is minimal, expect varied terrain including packed sand, dirt, and some rooty sections, with boardwalks crossing marshy areas. Be aware that mosquitoes can be present, especially in warmer seasons, so planning your visit for cooler times or bringing repellent is advisable.
This trail is notable for showcasing one of the world's most endangered habitat types – the maritime forest – alongside its historical significance as the presumed landing site of English colonists in 1607. It's also a National Natural Landmark, offering excellent birdwatching opportunities for species like osprey, egrets, and herons along the waterways. The blend of ecological importance, historical context, and stunning coastal views makes this loop a standout in the Virginia Beach area.
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4.02km
01:01
0m
0m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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7.35km
01:51
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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6.45km
01:38
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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5.48km
01:23
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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The bald cypress is truly impressive. It is primarily found in flooded areas but can also survive severe droughts. Its extremely slow growth and very advanced age characterize it, as does its so-called "breathing knee," which grows upwards like a root against gravity, resembling a termite mound in its shape.
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A really great sandy beach on the Atlantic, which gives a very clean and tidy impression.
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First Landing State Park is the biggest natural attraction in the city of Virginia Beach (besides the actual beach, of course). The trails here range from smooth and flat to rocky and hilly. You can expect a little bit of everything if you are linking together different trails, which are well-marked at pretty much every intersection.
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I love this path. It's easy, beautiful and great to be in nature! There is a nice little sandy area where you can swim or pull up your boat.
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Long Creek offers wonderful, serene views of the Long Creek and Broad Bay Area of Virginia Beach.
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This is where English colonists first set foot on America's shores in 1607. The area has miles of trails, sandy beaches along Chesapeake Bay, bald cypress swamps, maritime forests and lagoons. It's Virginia's most-visited park, so expect it to be busy, especially on weekends. The park is open from 7am until dusk daily. You can rent cabins and yurts and camp.
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First Landing State Park is the biggest natural attraction in the city of Virginia Beach (besides the actual beach, of course). The trails here range from smooth and flat to rocky and hilly. You can expect a little bit of everything if you are linking together different trails, which are well-marked at pretty much every intersection.
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Named after the water loving trees you'll see along the trail, you can hike this trail on its own, or link it with other trails if you have a bit more time and energy to spend.
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First Landing State Park offers over 9 dog-friendly hiking trails, ranging from easy strolls to more moderate adventures. These trails allow you and your canine companion to explore the park's diverse ecosystems, including maritime forests and cypress swamps.
Dogs are welcome on all trails in First Landing State Park, but they must be kept on a leash no longer than 6 feet at all times. Please remember to clean up after your pet to help keep the park beautiful for everyone. For detailed park rules, you can visit the official Virginia State Parks website: dcr.virginia.gov/state-parks/first-landing.
Yes, for an easy and scenic loop, consider the route starting from Read Bathhouse that explores the Sand Dunes at Virginia Beach. It's about 4 km (2.5 miles) long and offers a pleasant walk through varied terrain, perfect for a shorter outing with your dog.
First Landing State Park is renowned for its unique natural features. On trails like the Bald Cypress Trail loop, you and your dog can experience enchanting cypress swamps with their distinctive knobby trees and boardwalks. Other trails traverse rare maritime forests, salt marshes, and even offer glimpses of the Chesapeake Bay beachfront. Keep an eye out for diverse wildlife, including various bird species.
For a longer, more moderate adventure with your dog, try the First Landing State Park loop from the Amphitheatre. This route covers nearly 12 km (7.5 miles) and takes you through a mix of the park's diverse landscapes, offering a good workout for both you and your canine companion.
The komoot community highly rates the dog-friendly trails in First Landing State Park, with an average score of 4.8 stars from over 50 reviews. Hikers often praise the well-maintained paths, the peaceful atmosphere, and the unique natural beauty of the cypress swamps and maritime forests, making it a favorite spot for walks with their dogs.
While First Landing State Park is more about natural immersion than dramatic viewpoints, the Long Creek Trail offers open salt marshland views along the Chesapeake Bay, which is great for birdwatching. You can also find historical markers like the Chesapeake Indians Sign, providing a moment of reflection during your walk.
Spring and fall generally offer the most pleasant weather for hiking with your dog, with cooler temperatures and fewer insects. Summer can be hot and humid, so if you visit then, plan your hikes for early mornings or late afternoons and bring plenty of water for both yourself and your dog. Winter can also be a great time for quiet walks, but be prepared for potentially muddy conditions.
Many of the easy trails are suitable for families with dogs. The Bald Cypress Trail loop is particularly popular due to its boardwalks and relatively flat terrain, making it an engaging and accessible option for families with younger children and their leashed dogs.
Always bring plenty of water for both yourself and your dog, especially on longer trails. Don't forget waste bags to clean up after your pet. A leash is mandatory, and consider bringing a portable bowl for water. Depending on the season, insect repellent might also be useful.
While First Landing State Park is Virginia's most visited state park, its vastness means you can often find quieter spots. Trails that venture deeper into the maritime forest, such as sections of the Picnic Area Entrance loop, tend to be less trafficked than the main thoroughfares, especially during off-peak hours or weekdays.
Virginia Beach offers various dog-friendly establishments. While there aren't specific amenities within the park for dogs beyond waste stations, you can find numerous pet-friendly restaurants with outdoor seating and accommodations in the wider Virginia Beach area. It's always best to call ahead to confirm their current pet policies.


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