Slapton Ley National Nature Reserve
Slapton Ley National Nature Reserve
4.8
(23)
591
riders
9
rides
Road cycling in Slapton Ley National Nature Reserve offers routes along the South Devon coastline, characterized by coastal roads, the unique Slapton Ley freshwater lake, and a narrow shingle bar separating the lake from the sea. The terrain includes varied elevations with some significant climbs, providing views across Start Bay and the surrounding protected wetlands and woodlands. The area's physical features create a diverse landscape for road cyclists.
Last updated: July 9, 2026
5.0
(1)
13
riders
46.4km
02:51
920m
920m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
6
riders
42.9km
02:32
830m
830m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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5
riders
16.3km
01:02
380m
380m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
10
riders
37.5km
02:15
650m
650m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
3.0
(1)
12
riders
23.9km
01:19
410m
410m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Slapton Ley National Nature Reserve
Have a coffee on the terrace of the South Sands Hotel. Wonderful views.
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Nice church, friendly pub (only open in the evenings) and a few oddities (see my pictures)... Cornworthy put a smile on our faces!
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Unfortunately, it's more of an expensive restaurant than a village pub. There's nothing to eat between breakfast, lunch and dinner. Large parking lot and an even larger beer garden.
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Good coffee, friendly staff and good outdoor seating - popular with cyclists passing through Totnes
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Cornworthy Priory is located at the western end of Cornworthy village, south of Bow Creek on the Dart estuary. The site includes the remains of an Augustinian nunnery active from the early 13th century until 1536. Visible remains consist of ruined stone structures and low earthworks, including the substantial 15th-century gatehouse. The gatehouse, measuring 9.5m by 6m, features two arched passageways, a spiral stair, and an upper room. A precinct wall, recently revealed, stands 15m long and 3.9m high. The priory was dissolved in 1536, with the gatehouse now a Grade I listed ruin. The area is managed to preserve its historical and natural features.
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Cornworthy Priory was a priory in Devon, England. It was founded in the early thirteenth century, for Augustinian nuns, and existed until 1536.[1] At the Dissolution of the Monasteries the lands passed to the Harris family, and remained in the family until the 1640s. Thomas Harris who was a Serjeant-at-Law lived here with his wife Elizabeth. Their daughter, Anne, Lady Southwell, who was a noted poet, was born here
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Sunday lunch smelled delicious. Had a nice pint sat by the river. I'll be back for food after seeing that 😋
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There are 9 dedicated no-traffic road cycling routes in Slapton Ley National Nature Reserve featured in this guide. These routes offer a range of experiences, from moderate to difficult, allowing cyclists to explore the unique coastal and freshwater lake landscapes.
The routes around Slapton Ley offer varied terrain. While the coastal road past Slapton Ley itself is relatively flat, many routes in the wider area include significant climbs. For example, the Tuckenhay Village on Bow Creek – The Maltsters Arms loop features over 900 meters of elevation gain, making it a challenging ride. You'll find a mix of moderate and difficult routes, with some featuring gradients up to 15%.
While the guide primarily features moderate to difficult road cycling routes, the unique coastal road alongside Slapton Ley itself, separated from the sea by a shingle bar, offers a relatively flat and scenic section that can be enjoyed by families. For specific family-friendly routes, it's best to check individual route details for distance and elevation to ensure suitability.
Cyclists can enjoy a wealth of natural beauty and historical landmarks. You'll ride alongside Slapton Ley, the largest natural freshwater lake in the South West, separated from the sea by a narrow shingle bar. The routes also offer "unrivalled coastal views" across Start Bay and Slapton Sands. Historic sites like the Slapton Sands Memorial, commemorating Exercise Tiger, are also visible. Charming villages like Slapton and Torcross provide pleasant stops.
Parking is available at various points around Slapton Ley and in nearby villages. Torcross, at the southern end of Slapton Sands, has parking facilities, as do other access points along the coastal road. Always check local signage for parking regulations and fees.
Yes, many of the routes in this guide are designed as loops, allowing you to start and finish at the same point. For instance, the 15% Gradient Climb – Gara Rock Hotel loop is a circular route that takes you through varied terrain and offers stunning views. You can find several other circular options within the guide to suit your preference.
The South Devon coastline, including Slapton Ley, is beautiful year-round. Spring and autumn generally offer pleasant temperatures and fewer crowds, making them ideal for cycling. Summer can be busy, especially along the coast, but the 'no traffic' nature of these routes helps maintain a peaceful experience. Winters are milder than in many other parts of the UK, but weather can be unpredictable.
The area is highly rated by the komoot community, with an average score of 4.78 stars. Reviewers often praise the stunning coastal views, the unique experience of cycling between the freshwater lake and the sea, and the challenging yet rewarding climbs found on many routes. The peaceful nature of the designated no-traffic sections is also a frequently highlighted positive.
Yes, the charming villages near Slapton Ley offer excellent opportunities for refreshments. Torcross, for example, is home to the historic Start Bay Inn, which has a seafront patio perfect for a break. The village of Slapton also has local establishments. These spots provide a great chance to refuel and enjoy the local atmosphere during your ride.
While public transport options exist in the wider South Hams area, direct access to all specific route starting points might be limited. Buses serve villages like Torcross and Slapton, which are good access points to the coastal road. It's advisable to check local bus schedules and routes in advance if you plan to use public transport to reach the cycling areas.
Absolutely. For experienced riders seeking a challenge, routes like the Tuckenhay Village on Bow Creek – The Maltsters Arms loop offer significant elevation gains, with over 900 meters of climbing over 46 kilometers. Another route, the Chivelstone Church – 15% Gradient Climb loop, explicitly mentions a 15% gradient, indicating a demanding ascent. These routes are rated as 'difficult' or 'moderate' with substantial climbs.


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