Barton Hills National Nature Reserve
Barton Hills National Nature Reserve
4.5
(181)
1,375
riders
123
rides
Touring cycling in Barton Hills National Nature Reserve offers varied terrain within the northern Chilterns. The landscape features rolling downs, wooded dells, and glacially formed hills. Barton Springs, a natural spring, gives rise to a chalk stream river at the foot of the hills. While some paths are level, the terrain can include steep segments, providing options for different fitness levels.
Last updated: July 9, 2026
5.0
(1)
32
riders
36.6km
02:54
360m
360m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
3
riders
24.9km
01:50
210m
210m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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6
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
riders
24.5km
01:58
260m
260m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
riders
57.4km
03:38
570m
570m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Barton Hills National Nature Reserve
Lovely find on a dog walk, note: they only accept cash or bank transfer.
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Edwardian country home of playwright, politician and philosopher George Bernard Shaw, with Arts and Crafts features and collection and a Tranquil garden with rolling lawns, vibrant summer borders, a fruit orchard and Shaw’s iconic rotating writing hut. Check the website for opening times Please note there isn't a cafe. https://www.nationaltrust.org.uk/visit/essex-bedfordshire-hertfordshire/shaws-corner
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I stopped a little way down this path, found a great spot to enjoy the views and have a spot of 🥪
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Excellent route virtually all off-road!
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Worth spending a few moments here to admire the views
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lovely little cafe can't believe I have been down this track so many times and didn't know this existed
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I second this, and you can admire the undulating landscape while climbing/descending as well.
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There are over 130 dedicated no traffic touring cycling routes in Barton Hills National Nature Reserve, offering a wide range of options for different skill levels and preferences. You'll find 40 easy routes, 75 moderate routes, and 18 more challenging options.
The terrain in Barton Hills National Nature Reserve is varied. You'll encounter rolling downs and wooded dells, with some paths being level and others quite steep and challenging. While many routes offer mostly paved surfaces suitable for all skill levels, some include unpaved and more difficult segments that may require good fitness or even pushing your bike. The area is within the northern Chilterns, characterized by its stunning downland and woodland.
Yes, Barton Hills National Nature Reserve offers several family-friendly cycling options, particularly among the 40 easy routes available. These routes often feature good, broad tracks and impressive views across the open countryside of the North Chilterns, making them suitable for a relaxed family outing. Always check the route details on komoot for specific difficulty and surface information.
Barton Hills National Nature Reserve is rich in natural beauty. You can expect to see stunning downland and woodland, including ancient beech and lime trees. A notable feature is Barton Springs, a pristine natural spring at the foot of the hills that gives rise to a chalk stream river. The chalk grassland bursts with wildflowers, and you might spot Dartmoor and Shetland ponies grazing the hills during summer months. Keep an eye out for red kites soaring overhead and various butterflies.
The komoot community highly rates touring cycling in Barton Hills National Nature Reserve, with an average score of 4.6 out of 5 stars. Reviewers often praise the quiet, traffic-free nature of the routes, the diverse landscapes, and the opportunity to experience the natural beauty and wildlife of the Chilterns. The variety of routes, from easy to challenging, is also frequently highlighted.
Yes, many of the no traffic touring cycling routes in Barton Hills National Nature Reserve are circular. For example, you could try the Deacon Hill Summit – Icknield Way Woodland Trail loop, which covers over 36 km with significant elevation, or the Pirton Toot Hill – Barton Hills Nature Reserve loop, a moderate 25 km ride. These loops allow you to start and finish at the same point, making logistics easier.
Barton Hills National Nature Reserve offers enjoyable cycling throughout much of the year. Spring and summer are particularly vibrant, with chalk grasslands bursting with wildflowers like the Pasque flower and numerous butterfly species. During summer, Dartmoor and Shetland ponies roam the hills, adding to the scenic charm. Autumn brings beautiful foliage to the woodlands. Always check local weather conditions before your ride, as some unpaved sections can become muddy after rain.
While the reserve is generally dog-friendly for walkers, specific rules apply to cycling with dogs, especially in a National Nature Reserve. It's always best to keep dogs on a lead to protect wildlife, particularly during ground-nesting bird seasons and when ponies are grazing. Ensure your dog is fit enough for the ride and that you adhere to the Countryside Code. Always check for specific signage or local regulations regarding dogs on cycling paths within the reserve.
Absolutely. For experienced riders looking for a longer challenge, routes like the Pegsdon Hills – Hambridge Way Gravel Track loop offer over 33 km of riding with significant elevation gain, providing a good workout. These routes often include varied terrain, including unpaved segments, and can take several hours to complete, offering a comprehensive exploration of the reserve's landscapes.
Barton Hills National Nature Reserve has a strong selection of moderate no traffic touring cycling routes. A great option is the Galley and Warden Hills – Chilterns Forest Singletrack loop, which is a 17 km ride with moderate elevation. Another excellent choice is the Wardswood Lane – Barton Hills Nature Reserve loop, covering nearly 25 km with varied terrain. These routes are ideal for those looking for a good balance of challenge and scenic enjoyment.


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