4.8
(11)
596
riders
5
rides
No traffic road cycling routes in Zec Río Cabe traverse a diverse landscape shaped by the Cabe River, which flows from the O Courel mountains through the Lemos depression to the Sil basin. This region is characterized by impressive vineyards clinging to steep slopes, particularly where the Cabe meets the Sil, offering challenging ascents and descents for road cyclists. Well-preserved riparian vegetation, including alder, willow, and ash trees, lines the riverbanks, providing a varied natural environment. The area's topography creates routes with significant elevation changes, making it suitable for cyclists seeking varied terrain.
Last updated: July 9, 2026
2
riders
39.4km
01:57
490m
490m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
1
riders
38.0km
02:19
960m
960m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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2
riders
36.4km
01:52
410m
410m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
5.0
(1)
1
riders
47.4km
02:58
1,140m
1,140m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
2
riders
25.4km
01:22
460m
450m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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Popular around Zec Río Cabe
I'm in Monforte, you have to see it no matter what.
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Parque dos Condes is one of Monforte de Lemos' most iconic green spaces, ideal for strolling, relaxing, or enjoying time with the family. The grounds originally belonged to the Escolapios School and were transferred to the city council in 1990. Since then, they have been transformed into a public park with ample free parking.
4
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Park with a lot of shade and a drinking water source.
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Ponte vella, (old bridge in Galician) is a masonry arch bridge that crosses the Cabo River. The origin of the bridge is believed to date back to Roamn times, but the current bridge dates back to the last decade of the 16th century.
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Hydroelectric dam on the river Miño upstream before the mighty river meets the river Sil at os Peares. Crossing the dam gives you an incredible view of the power of the water.
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Beautiful waterfall hidden in the forest, a few meters from the Sil river.
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Monforte de Lemos is a city on the banks of the River Cabe, with important monuments and museums. The most emblematic of them is the fort on Mount San Vicente with a watchtower that still dominates the city today. With an ideal location to visit the famous area of Ribeira Sacra, one of the most unique places in Galicia.
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2.42km of ascent at 400m with an average drop of 4.8% to reach the town of Sober
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Zec Río Cabe offers several dedicated no traffic road cycling routes. You can explore a total of 6 routes, ranging from moderate to difficult, ensuring a suitable challenge for various skill levels.
The region experiences a mix of Atlantic and Mediterranean climates. Spring and autumn generally offer the most pleasant temperatures for cycling, avoiding the heat of summer and potential chill or rain in winter. These seasons also showcase the vibrant landscapes, especially the vineyards.
Yes, Zec Río Cabe is known for its 'imposing landscapes of vineyards on steep, difficult-to-access slopes,' which translates to rewarding and challenging road cycling. Routes like the Miradoiro da Pena do Conde – Castelo de Maside loop from Canaval and the Os Peares Dam – Bridge Over the Miño River loop from Pantón are classified as difficult, featuring significant elevation changes and breathtaking views.
You'll cycle through diverse landscapes, from the 'vegetal gallery' along the Cabe River with its abundant alder, willow, and ash trees, to impressive vineyards clinging to steep slopes, especially where the Cabe meets the Sil in the Ribeira Sacra. The routes offer a blend of natural beauty and cultural heritage.
While many routes feature significant elevation, some sections of the 56-kilometer 'ruta del Cabe' fluvial path, which runs alongside the river, might offer flatter, more accessible stretches suitable for families, though these may not be exclusively for road bikes. For dedicated road cycling, routes like the LU-6014 Road – Parque dos Condes loop from Monforte de Lemos are moderate and could be suitable for active families.
The region is rich in cultural heritage. As you cycle, you might pass historic bridges, quaint mills, stately homes (pazos), and numerous wineries nestled among the vineyards. The town of Monforte de Lemos, with its medieval bridge, is a notable contact point for visitors.
Yes, all the no traffic road cycling routes listed are circular, allowing you to start and end at the same point. Examples include the Monforte de Lemos Castle loop from Monforte de Lemos and the Parque dos Condes – Fonte do Zorro loop from Monforte de Lemos.
The area is highly rated by the komoot community, with an average score of 5.0 stars. Reviewers often praise the stunning vineyard landscapes, the challenging yet rewarding climbs, and the opportunity to explore a region rich in natural beauty and cultural sites away from heavy traffic.
Monforte de Lemos is a key town in the region and serves as a natural contact point, often accessible by public transport. From there, you can access several routes directly, such as the LU-6014 Road – Parque dos Condes loop.
Many routes start from towns like Monforte de Lemos, Canaval, or Pantón. These towns typically offer public parking facilities where you can leave your vehicle before starting your ride. It's advisable to check local parking options in your chosen starting town.
As a Natura 2000 protected area, Zec Río Cabe is home to diverse wildlife. Along the Cabe River, you might spot trout in the waters and mammals such as otters, genets, and wildcats in the riparian vegetation. The quiet nature of no traffic routes enhances the chance of wildlife sightings.


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