4.6
(252)
1,734
riders
15
rides
No traffic touring cycling routes in Selva del Lamone traverse a landscape shaped by ancient volcanic activity, featuring lava flows, titanic volcanic boulders, and steep paths. The region is predominantly covered by dense, rugged woodland, considered a significant relict forest in Central Italy. Unique geological formations like the "Rosa Crepante" volcanic amphitheater and "murce" (volcanic rock hills) characterize the terrain. The Olpeta River also flows through the reserve, creating waterfalls and riparian woodlands.
Last updated: July 9, 2026
3.7
(3)
9
riders
23.4km
01:33
250m
250m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(4)
9
riders
Moderate bike ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

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5
riders
20.3km
01:49
370m
370m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
riders
37.0km
03:08
510m
510m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
riders
33.1km
02:40
470m
470m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Selva del Lamone
Beautiful view of this village dug into the tuff!
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A very beautiful and quiet place. Ideal for switching off and relaxing.
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You have to have been there at least once.
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Nice circular ride, last part on asphalt because of risk of rain
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Sorano is a small medieval town built on tuff rocks in the province of Grosseto/Tuscany.
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A characteristic fortress that dominates the city from the opposite side of the Orsini Fortress.
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Long descent badly damaged by erosion. Not rideable.
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fun and always free, there are no dogs
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There are over 20 no traffic touring cycling routes available in Selva del Lamone. These routes range from moderate to difficult, offering diverse options for cyclists seeking car-free adventures.
The best time for touring cycling in Selva del Lamone is generally during spring and autumn. The weather is milder, and the natural landscape, with its dense woodlands and volcanic features, is particularly beautiful. Summer can be quite hot, while winter might present challenges with potentially wet and rugged terrain.
The terrain in Selva del Lamone is primarily shaped by ancient volcanic activity, resulting in a 'contorted wooded' and 'rough and rugged' landscape. You can expect paths with titanic volcanic boulders, lava flows, and sometimes steep sections. While the routes are traffic-free, they often require a bike suitable for uneven surfaces, such as a gravel or mountain bike.
Yes, there are several circular routes designed for touring cyclists seeking no traffic options. An example is the Gravel in the Selva del Lamone along the Sentiero dei Briganti — ring tour, which offers a challenging loop through the reserve's unique landscape.
While many routes in Selva del Lamone are rated moderate to difficult due to the volcanic terrain, some shorter, less elevation-intensive options can be suitable for beginners with a good level of fitness. For example, the Masso Leopoldino – Sorano loop from Monte Becco is a moderate route that might be a good starting point.
Selva del Lamone offers unique natural features due to its volcanic origin. You might encounter 'murce' (hills of volcanic rock), 'lacioni' (temporary ponds), and 'natural bonsai' (hackberries sculpted by grazing animals). The Olpeta River also features two beautiful waterfalls, Salabrone and Pelicotonno, which are notable natural highlights.
Yes, the region is rich in historical and archaeological sites. You can explore the Etruscan settlement of Rofalco with its fortified walls, or the Bronze Age settlement of Sorgenti della Nova. The remains of the ancient city of Castro and the medieval Church of Santa Maria di Sala also offer glimpses into the area's past.
Parking is generally available at various entry points to the Selva del Lamone reserve, particularly near towns like Farnese, which often serve as starting points for cycling routes. Specific parking locations can vary, so it's advisable to check the route details on Komoot for the most convenient starting points.
Selva del Lamone is a regional natural reserve, and while specific regulations for dogs on cycling routes can vary, generally, dogs are permitted on trails if kept on a leash. It's always best to check local signage or the official reserve guidelines for any specific restrictions.
While the terrain can be rugged, some shorter and less challenging routes might be suitable for families with older children who are comfortable with off-road cycling. The Farnese – Farnese loop from Farnese is a moderate option that starts and ends in a town, which could be convenient for families.
The Selva del Lamone area is highly rated by the Komoot community, with an average score of 4.66 stars. Reviewers often praise the unique volcanic landscapes, the sense of immersion in nature, and the quiet, traffic-free experience that allows for a truly adventurous touring cycling experience.
Given the 'contorted wooded' and 'rough and rugged' terrain, which includes lava flows and boulders, a touring bicycle with wider tires, such as a gravel bike or a mountain bike, is highly recommended. These bikes will provide better comfort and control over the uneven surfaces compared to a standard road touring bike.


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