4.5
(650)
2,391
hikers
363
hikes
Family friendly hiking trails in Mittlere Dumme Und Püggener Moor traverse a protected natural landscape characterized by diverse river and moor lowlands. The region features a mosaic of wet grasslands, wet forests, and near-natural flowing waters, sustained by groundwater-influenced Gley and moor soils. This area is designated as a nature reserve, offering a unique environment for outdoor exploration. Hikers can expect gentle terrain with minimal elevation changes, making it suitable for families.
Last updated: September 1, 2026
4.8
(44)
130
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
5.0
(7)
23
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

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4.3
(4)
11
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
5.0
(4)
9
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
3.0
(3)
10
hikers
17.8km
04:44
190m
190m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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In Gain, several paths are closed during the breeding and nesting season
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At the same time, there is also a rest area directly by the water with a view of the mill wheel
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View of some ponds
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A beautiful meadow landscape in every season
0
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Very nice view, simply worth it
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There used to be huts at the fish ponds where the owners of the fish ponds stored their utensils. It has changed a lot.
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The Mittlere Dumme Und Püggener Moor region offers a wide selection of family-friendly hiking trails. You'll find over 220 easy routes that are perfect for exploring with children.
The region is characterized by diverse and protected natural landscapes, including semi-open to chambered river and moor lowlands. You'll encounter a rich mosaic of mesophilic and wet grasslands, wet forests, and near-natural flowing waters. The Püggener Moor and Dummeniederung are particularly notable areas.
Yes, for a gentle outing, consider the Jiggel Watermill – The Gain Nature Reserve loop from Bergen an der Dumme. It's an easy 4.9 km route with minimal elevation gain, making it ideal for families looking for a relaxed walk.
While exploring, you might come across historical and natural points of interest. The St. Johannis Church Zeetze, a Romanesque fieldstone brick building from the 12th century, is a significant cultural landmark. You can also find the Zeetzer Mill and the charming Rundling village Bussau.
Absolutely! Many routes in the area are circular, which is great for family outings. An excellent option is the Jiggel Watermill – NSG Upper Dumme Lowlands loop from Bergen an der Dumme, an easy 7.5 km circular hike that allows you to return to your starting point without retracing your steps.
The komoot community highly rates the hiking experience here, with an average score of 4.55 stars. Reviewers often praise the peaceful natural environment, the well-preserved moor landscapes, and the chance to observe diverse wildlife, especially birds and amphibians.
Yes, the natural setting of Mittlere Dumme Und Püggener Moor is generally welcoming for dogs. Many trails are suitable for walks with your canine companion, but always remember to keep dogs on a leash, especially in nature reserve areas, to protect the local wildlife and flora.
The region is beautiful year-round, but spring and early autumn are particularly pleasant for family hikes. In spring, you can witness the awakening of nature and observe many bird species. Autumn offers vibrant colors and comfortable temperatures. Summer is also great, but be prepared for warmer weather and potential insects.
The entire region is a vital habitat for wildlife, especially endangered bird species, rare fish, dragonflies, and amphibians like the great crested newt and European spadefoot toad. Trails through the Püggener Moor and along the Dummeniederung, such as the NSG Upper Dumme Lowlands – Jiggel Watermill loop from Naturschutzgebiet Gain, offer excellent opportunities for wildlife spotting.
For families seeking a bit more adventure, the Crane Meadow – The Gain Nature Reserve loop from Naturschutzgebiet Gain offers a moderate 7.35 km challenge. It provides a good balance of distance and varied scenery, suitable for older children who enjoy longer walks.
This area is a designated nature reserve and part of an EU bird sanctuary, highlighting its significant ecological value. It's home to a unique inland salt flora near Schreyahn and serves as a crucial breeding and feeding ground for numerous endangered species, making it a truly special place for observing biodiversity.


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