4.5
(449)
5,013
riders
79
rides
Road cycling in Naturpark Südheide offers an extensive network of no traffic road cycling routes, guiding cyclists through diverse landscapes. The region is characterized by gently rolling terrain with low height differences, making it suitable for varied cycling experiences. Cyclists will encounter expansive heathlands, large contiguous forests of pines, spruces, and deciduous trees, as well as near-natural streams and tranquil moor and pond landscapes. The well-marked network provides numerous opportunities to explore the park's natural features.
Last updated: July 9, 2026
5.0
(2)
31
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
19
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

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5.0
(2)
11
riders
46.7km
01:48
130m
130m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
3.0
(1)
8
riders
42.7km
01:49
170m
170m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
4
riders
140km
05:46
420m
420m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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The route between Allersehl and Masel is a quiet, rural connection through the Südheide. Wildlife crossings are to be expected here, especially in the early morning or evening hours. Therefore, the rule is: adjust your speed, ride attentively, and enjoy the beautiful landscape.
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Really good! I was looking for something to drink. Especially on Sunday, not so easy. There is also Haribo Pasta. 😋
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Great vending machine for a stop in between, as the machine is right in the town and now open 24/7. The goods in the machine are slightly cooled, there are Snickers, KitKat etc. for a good price. The 0.5L bottle of Coke for €2 - deposit included. Anyone planning a longer tour should stop here - the next gas station on my route was in Bergen.
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No longer suitable for arrival, but all the more for a strengthening with traditional home cooking...
1
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In Wietzendorf there are 500 bee colonies and over 100 beekeepers... this pretty sculpture pays tribute to this beekeeping tradition
2
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Pretty church... the nave is made of bricks, the tower of wood
1
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If it's hl then do it right. This is not the LH Südheide 😜😂
1
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Beautiful campsite with everything your heart desires: several restaurants, a large swimming lake with sandy beaches, a small shop and affordable too... However, the tent areas are quite covered in goose droppings
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Naturpark Südheide offers a wide selection of no-traffic road cycling routes, with over 80 tours available. These routes cater to various skill levels, ensuring a pleasant ride for everyone.
The terrain in Naturpark Südheide is generally gently rolling with low height differences, making it ideal for enjoyable road cycling. You'll find well-maintained paths through heathlands, forests, and along tranquil streams, perfect for a smooth ride.
Yes, Naturpark Südheide has 33 easy no-traffic road cycling routes. These routes are perfect for beginners or families looking for a relaxed ride. An example is the Munster military training area – Poitzen Station loop from Poitzen, which is approximately 34 km long.
You'll encounter diverse natural beauty and landmarks. Highlights include the picturesque Misselhorner Heath – Tiefental, the historic Lönsstein (Hermann Löns Memorial) on Wietzer Berg, and the serene Angelbeck Pond. Many routes also pass by near-natural streams and tranquil pond landscapes.
The heathlands are particularly stunning during the heath blossom season, typically from August to September, offering a vibrant purple landscape. However, the park's extensive forests and stream valleys provide beautiful scenery throughout spring, summer, and autumn, making it enjoyable for cycling for much of the year.
For experienced cyclists seeking a longer challenge, there is one difficult no-traffic road cycling route available. The Alvern–Ilster Cycle Path – Panzerringstraße loop from Poitzen is a demanding option, covering over 140 km with significant elevation.
Yes, many of the no-traffic road cycling routes in Naturpark Südheide are designed as circular loops, allowing you to start and end at the same point. An example is the Munster military training area – St. James' Church, Wietzendorf loop from Poitzen, offering a convenient way to explore the region.
The komoot community highly rates the road cycling experience in Naturpark Südheide, with an average score of 4.5 out of 5 stars from 62 ratings. Cyclists often praise the peaceful, traffic-free paths, the well-marked network, and the diverse, beautiful landscapes, especially the heathlands and forests.
Absolutely. Several routes wind through areas with beautiful pond landscapes. You can find routes that pass by Heidesee, Müden (Örtze), Beutzen Pond (Beutzener Teich), or the Oldendorfer Gravel Ponds, offering tranquil views and opportunities for a break.
Yes, Naturpark Südheide is known for its comprehensive and well-marked cycling network. Information boards along the routes provide insights into the local landscape, wildlife, history, and culture, enhancing your cycling journey.
The park's infrastructure for cyclists is excellent. You'll find numerous rest areas with seating and shelters, along with over 200 benches and 70 protective huts strategically placed along the cycling routes for your convenience.


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