5.0
(2)
56
riders
6
rides
Road cycling in Sundängens Naturreservat offers routes through a varied landscape characterized by open pastures, dense woodlands, and agricultural land. The reserve is situated along the shores of Lake Mälaren, providing scenic views for cyclists. The terrain includes gentle hills and offers a tranquil setting for no traffic road cycling routes.
Last updated: July 8, 2026
2
riders
43.9km
01:43
190m
190m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
5.0
(2)
14
riders
38.3km
01:33
180m
180m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

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3
riders
17.8km
00:42
80m
70m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
14
riders
39.9km
01:40
180m
180m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
2
riders
18.7km
00:44
80m
80m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Anyone entering the Badelunda nature reserve experiences one of Sweden's most archaeologically dense areas. Burial mounds, stone circles, individual menhirs and Hålvägar (hollow ways), which have been carved into the ridge of Badelundaåsen by millennia of trampling by humans and animals. The Ice Age ridge rises in places 20 meters above the surrounding land. Below the medieval church bubbles the Jungfrukällan, a spring said to have healing powers.
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Anundshög is no ordinary burial mound. With a height of nine meters and a diameter of 60 meters, it is the largest in Sweden. It is surrounded by one of the country's largest Skeppssättningar (stone ships), several stone circles, and individual menhirs from the Viking Age. The entire area is located in the Badelunda nature reserve, which holds over 200 archaeological monuments. The so-called Hålvägar (hollow ways), created by millennia of trampling by humans and animals, are still recognizable today.
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Better than on Main Street
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Here you can avoid at least some of the main road traffic.
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There are 6 dedicated no-traffic road cycling routes in Sundängens Naturreservat featured in this guide. These routes offer a peaceful experience away from vehicular traffic, allowing you to fully enjoy the natural surroundings.
The no-traffic road cycling routes in Sundängens Naturreservat offer a diverse and visually appealing terrain. You'll cycle through open pastures, dense woodlands, and agricultural land, with old pastures dotted with various deciduous trees and bushes like hazel and hawthorn. The landscape provides a varied visual experience throughout your ride.
Yes, many of the no-traffic road cycling routes in Sundängens Naturreservat are suitable for beginners. Out of the 6 routes, 5 are rated as 'easy', making them accessible for those new to road cycling or looking for a relaxed ride. For example, the Quiet Country Road – Turn Onto the Side Road loop from Ändesta is an easy option.
Sundängens Naturreservat is rich in biodiversity. While cycling, you might spot various bird species like stock dove, wryneck, lesser spotted woodpecker, and nutcracker. In summer, the meadows are alive with different grasshopper species, including the rare red-winged grasshopper. Keep an eye out for signs of beaver activity on trees. During autumn, colorful fungi like scarlet waxcap appear, and plants such as the bird's-nest orchid can be found.
Yes, cyclists can enjoy scenic views of Lake Mälaren, Sweden's third-largest freshwater lake, from accessible spots along the routes. These areas often feature picnic benches and fire pits, perfect for a break. While not directly on the routes, the nearby Ängsö Castle is also a notable historic point in the broader area.
Absolutely. Many of the routes in Sundängens Naturreservat are designed as loops, offering a convenient circular journey. Examples include the Blot-Svens gravhög loop from Grindängen and the Badelunda loop from Orresta, allowing you to start and end at the same point.
Given the prevalence of easy-rated routes and the tranquil, natural environment, Sundängens Naturreservat is well-suited for family-friendly no-traffic road cycling. The absence of heavy traffic makes it a safer and more enjoyable experience for all ages, allowing families to explore together at a comfortable pace.
Yes, you can bring your dog to Sundängens Naturreservat. However, please remember that local regulations require dogs to be kept on a leash at all times to protect wildlife and ensure a pleasant experience for all visitors.
The peak months for cyclists in the Sundängens Naturreservat area are generally June and July. During this time, the weather is typically pleasant, and the natural environment is at its most vibrant, offering lush greenery and active wildlife. However, the diverse landscape provides beauty throughout spring and autumn as well.
Yes, the reserve is designed with visitors in mind. You'll find accessible spots, particularly along Lake Mälaren, equipped with picnic benches and fire pits. These are ideal for taking a break, enjoying a packed lunch, or simply soaking in the serene lake views during your ride.
The area is highly rated by the komoot community, with an average score of 5.0 stars. Reviewers often praise the calm and natural environment, the serene lake views, and the opportunity to encounter wildlife, all while enjoying the peace of traffic-free roads.


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