4.7
(135)
531
hikers
13
hikes
Family friendly hiking trails in Rupefjell Og Selslinatten Naturreservat traverse a diverse landscape characterized by gentle, rolling hills and slopes, interspersed with narrow stream valleys. Towards Tysjøvatn, steeper hillsides are present, and higher elevations feature marshes and tarns. The area is notable for its extensive old-growth productive pine forest and rich mixed forests, offering varied terrain for outdoor activities. These natural features contribute to a range of hiking experiences, from accessible paths to more challenging routes.
Last updated: July 8, 2026
5.0
(3)
17
hikers
3.19km
00:52
50m
50m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
5.0
(1)
10
hikers
7.12km
02:06
200m
210m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

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4.5
(59)
148
hikers
12.1km
03:40
390m
390m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.0
(2)
26
hikers
2.56km
00:41
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
6
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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A superb tour through the raised moor. Better with a sat nav, as the signage is poor, and the correct path isn't always clear.
1
0
You get wet feet, but this impressive landscape is worth it
0
0
You have to be particularly careful in the raised moor, as some of the markings are not immediately obvious. So don't just look at the path, as there are a few dead ends.
0
0
Easily accessible waterfall on 2 levels.
0
0
Beautiful double waterfall, also suitable for swimming.
0
0
Simple huts under trees, right next to a river.
1
0
There are over 10 family-friendly hiking trails in Rupefjell Og Selslinatten Naturreservat, ranging from easy strolls to more moderate adventures. Most of these, specifically 9 out of 12, are rated as easy, making them ideal for families.
Family hikes in Rupefjell Og Selslinatten Naturreservat typically feature gentle, rolling hills and slopes, often interspersed with narrow stream valleys. You'll find extensive old-growth pine forests and rich mixed forests. While most easy trails are on accessible paths, some areas might include marshes and tarns, especially at higher elevations.
Yes, there are several easy circular routes perfect for families. For instance, the Max Camping – Max Camping Hiking Trail loop from Max Camping is an easy option, covering about 2.5 km with minimal elevation gain. Another great choice is the Dusanfossen Waterfall – Vrangfoss loop from Nordstul, which is just over 4 km and also rated easy.
The best time to visit for family hiking is generally from late spring through early autumn (May to September). During these months, the weather is milder, trails are clear of snow, and the diverse flora and fauna of the nature reserve are at their most vibrant. Always check local weather conditions before heading out.
While many trails are accessible, truly stroller-friendly options might be limited to the easiest, widest paths, or those specifically marked as such. The nature reserve features varied terrain, including natural forest paths and some areas with marshes, so it's advisable to check individual route descriptions for suitability if you plan to use a stroller. Trails up to 3 miles with around 330 feet of elevation gain are generally considered easy and may have more suitable sections.
Yes, you can! The Dusanfossen Waterfall – Vrangfoss loop from Nordstul is an easy family-friendly route that includes a waterfall, offering a lovely natural highlight during your hike.
Rupefjell Og Selslinatten Naturreservat is established to safeguard biological diversity. While specific large wildlife sightings are never guaranteed, you might encounter various bird species, small mammals, and insects. The reserve is particularly noted for rare and threatened species of fungi and lichen, especially those associated with decaying pine, spruce, and aspen wood, which can be interesting for observant children.
Parking availability varies by trailhead. Many popular starting points for trails, especially those near settlements or recreational areas, often have designated parking. For specific routes like the Max Camping – Max Camping Hiking Trail loop, parking is available directly at Max Camping. Always check the route details for specific parking information before your trip.
While some areas of Telemark are accessible by public transport, direct access to all trailheads within Rupefjell Og Selslinatten Naturreservat might be limited. It's best to research local bus routes or other transport options to specific starting points. For more general information on exploring nature in the wider Notodden area, you might find resources on visittelemark.com helpful.
Generally, dogs are allowed on hiking trails in Norway, including nature reserves, provided they are kept on a leash, especially during certain times of the year (e.g., nesting season for birds, or when livestock is present). Always ensure your dog is under control and that you clean up after them. Check for any specific local regulations or signage at the trailhead.
The family-friendly trails in Rupefjell Og Selslinatten Naturreservat are highly rated by the komoot community, with an average score of 4.7 stars. Reviewers often praise the peaceful forest environments, the well-maintained paths, and the opportunity to enjoy nature with children. Many appreciate the varied landscapes, from gentle slopes to areas with small lakes and streams.
Yes, for families with older children or those seeking a bit more challenge, there are moderate options. The Lifjell – The Sports Chapel at Ble loop from Lortebu is a moderate hike of about 7 km with around 200 meters of elevation gain, offering a good balance of distance and challenge. Another moderate choice is the May Round Lake – Narrow Forest Trail loop from Elvetun lokale, which is longer at 12 km but provides a rewarding experience.


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