4.6
(93)
417
hikers
8
hikes
Family friendly hiking trails in Omnflug Naturreservat traverse a diverse landscape in Telemark, Norway, characterized by a unique ecological gradient. The region transitions from southern boreal vegetation at lower altitudes to the upper mountain forest belt, offering varied scenery. Extensive old-growth forests and areas of deadwood contribute to rich biodiversity, including a variety of wood-dwelling fungi and vascular plants. The reserve encompasses areas around Harvedalsvatn and Breivatn, providing a mix of forest and lakeside environments for exploration.
Last updated: May 28, 2026
4.3
(19)
62
hikers
5.66km
01:29
40m
40m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.3
(19)
64
hikers
5.69km
01:29
40m
40m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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4.3
(12)
26
hikers
12.6km
03:20
120m
120m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
5.0
(3)
14
hikers
3.19km
00:52
50m
50m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
5.0
(2)
10
hikers
9.97km
02:54
270m
270m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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The magic of the place is especially evident in the evening light, when the sun is low in the water under the bridge.
3
0
Sandvatnet is a tranquil mountain lake surrounded by gentle hills and open landscapes. Its clear waters and peaceful setting make it a great spot to pause and enjoy nature.
0
0
Nice bench to enjoy the view over Sandvatnet during your hike.
0
0
Easily accessible waterfall on 2 levels.
0
0
Beautiful double waterfall, also suitable for swimming.
0
0
Here there is still a narrow old bridge next to the modern one.
4
0
small suspension bridge over the tributary to Sandvoss, the lake is still a small, cheap campsite
4
0
Omnflug Naturreservat offers 8 family-friendly hiking trails, with 5 rated as easy and 3 as moderate. These routes are designed to be enjoyable for various ages and fitness levels, allowing families to explore the reserve's diverse landscapes.
Yes, there are several easy circular routes perfect for families. For instance, the Sandvatn Old Stone Bridge loop from Mælåe is an easy 5.6 km trail with minimal elevation gain, offering a pleasant walk around the lake. Another great option is the Sandvatn Old Stone Bridge loop from Sandvann, which is similar in length and difficulty.
Absolutely! The Dusanfossen Waterfall – Vrangfoss loop from Nordstul is an easy 4.1 km route that takes you past Dusanfossen Waterfall, offering a beautiful natural highlight for families to enjoy.
The trails in Omnflug Naturreservat feature varied terrain, transitioning from southern boreal vegetation at lower altitudes to the upper mountain forest belt. You'll encounter old-growth forests, diverse flora, and serene natural park settings. While some areas have nutrient-poor soil, specific scree areas boast richer vegetation, providing diverse scenery.
For families seeking a bit more challenge, the Sandvasshaugan – Sandvatn Old Stone Bridge loop from Sandvann is a moderate 12.6 km route. Another moderate option is the Skjentjenna Loop, which covers nearly 10 km with a bit more elevation, offering a rewarding experience for active families.
The komoot community highly rates the trails in Omnflug Naturreservat, with an average score of 4.56 out of 5 stars from 90 ratings. Hikers often praise the reserve's beautiful natural park setting, the peaceful old-growth forests, and the accessibility of trails for various fitness levels, making it ideal for family outings.
While the region is generally dog-friendly, as a nature reserve, Omnflug has specific regulations to protect its delicate ecosystem. It's always best to keep dogs on a leash to ensure the safety of wildlife and other hikers. Please check local signage for any specific restrictions on certain trails or areas within the reserve.
The best time to visit Omnflug Naturreservat for family hiking is typically during the warmer months, from late spring to early autumn (May to September). During this period, the weather is generally mild, trails are clear of snow, and the diverse flora is in full bloom, offering beautiful scenery. Always check local weather forecasts before your visit.
Beyond the natural beauty of old-growth forests and varied ecosystems, some routes feature notable points like the Old Stone Bridge on the Sandvatn Old Stone Bridge loop from Mælåe. The reserve itself is known for its unique ecological gradient and rich biodiversity, including rare wood-dwelling fungi, offering plenty to observe for nature enthusiasts.
While specific parking details for each trailhead are best found on the individual route pages, Omnflug Naturreservat is generally accessible. Many trailheads, especially those for popular family routes, typically have designated parking areas. We recommend checking the starting point of your chosen route on komoot for precise parking information.
For a family hike, it's advisable to bring appropriate footwear, layers of clothing suitable for changing weather conditions, water, snacks, and a first-aid kit. Depending on the length of your chosen trail, a map or GPS device (like komoot's app) can also be very helpful. Don't forget binoculars for birdwatching or observing the diverse plant life!


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