The best family-friendly hikes and walks in Foreknuten Naturreservat
4.6
(373)
1,681
hikers
18
hikes
Family friendly hiking trails in Foreknuten Naturreservat are situated on the southeastern mountainside leading down to Høgsfjorden. The region is characterized by a distinctive coastal pine forest, featuring trees that are almost 300 years old. Selvigstakken is the highest point within the reserve, offering panoramic views. The landscape provides varied terrain suitable for easy family hikes.
Best family friendly hiking trails in Foreknuten Naturreservat
- The most popular family friendly hiking route is Oltedalvatnet – Nonshammaren loop from Oltedal kraftverk, an easy 3.7 miles (6.0 km) trail that takes about 1 hour 44 minutes to complete. This route offers gentle gradients around Oltedalvatnet.
- Another top favourite among local hikers is Hiking loop from Forsand kyrkje, a moderate 4.4 miles (7.1 km) path. This trail provides a varied landscape with views of the surrounding area, typically completed in about 1 hour 59 minutes.
- Local hikers also love the Hoka – Vassbotnfjellet loop from Oltedal kraftverk, a 3.4 miles (5.5 km) trail leading through forested areas and towards Vassbotnfjellet, often completed in about 2 hours 22 minutes.
- Hiking in Foreknuten Naturreservat is defined by coastal pine forests, hills, and views towards Høgsfjorden. The network offers options for different ability levels, including many easy family hikes.
- The routes in Foreknuten Naturreservat are highly rated by the komoot community with an average score of 4.6 stars from more than 360 reviews. More than 1,600 hikers have used komoot to explore Foreknuten Naturreservat's varied terrain.
Last updated: July 8, 2026
4.7
(7)
19
hikers
15.9km
05:37
840m
840m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.
4.3
(3)
15
hikers
6.04km
01:44
150m
150m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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4.6
(5)
22
hikers
3.30km
00:58
50m
50m
Hard hike. Great for any fitness level. Sure-footedness, sturdy shoes and alpine experience required.
4.0
(1)
12
hikers
5.52km
02:23
480m
480m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.0
(2)
8
hikers
7.13km
01:59
130m
130m
Moderate hike. Great for any fitness level. Mostly accessible paths. Sure-footedness required.
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Tips from the Community
The summit of Vikastakken (645 m) is characterized by its commanding height and open, exposed nature, providing a spectacular natural viewpoint. From this perch, hikers are rewarded with an unrivaled 360-degree panorama that dramatically captures the intersection of the deep blue waters of the Lysefjord and Høgsfjord with the vast expanse of the surrounding fjord and mountain landscape
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The path to Vikastakken features a steep initial climb through pine forests, followed by a transition onto exposed, rugged mountain terrain. The trail offers magnificent panoramic views of the Lysefjord and surrounding mountains as it passes by mountain lakes before reaching the 645-meter summit.
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Very elaborate starting point for the summit trip to Bergefjell and other fun. Spacious parking, play and rest area, toilet and the wooden sculptures for the little ones, with a bridge, the goats and the Trollet. Good trip!
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Nice to walk from Hågå to Vølstadnutene. The path partly marked with small cairns, so-called "noodles"
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On the hiking tour from Oltedal, you also pass the foothills of the idyllically situated Oltedalvatnet
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The nest box for birds is really worth seeing. Do the birds dare to fly through the open mouth? Someone made an effort!
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A picnic set is set up next to the gigantic boulder, good for a break.
3
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The cave was created by a huge boulder that fell and landed on other rocks in such a way that a cave was formed underneath. During World War II, the local population hid here from attacks by German soldiers. The cave is surprisingly large and contains stairs and a bench. Access requires a final scramble over large boulders and slippery tree roots.
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Frequently Asked Questions
How many family-friendly hiking trails are available in Foreknuten Naturreservat?
Foreknuten Naturreservat offers a good selection of trails suitable for families. Our guide features nearly 20 routes, with 6 categorized as easy and 9 as moderate, providing plenty of options for various skill levels and ages.
What kind of natural features can we expect to see on family hikes in Foreknuten Naturreservat?
The reserve is known for its distinctive coastal pine forest, featuring trees that are almost 300 years old. You'll also find marked trails leading to scenic points, including the highest point, Selvigstakken Peak, offering beautiful views of the surrounding landscape and Høgsfjorden.
Are there any easy circular routes suitable for families with younger children?
Yes, there are several easy circular routes. For a pleasant and manageable walk, consider the Oltedalvatnet – Nonshammaren loop from Oltedal kraftverk. This easy 6 km route offers a lovely experience for families.
What do other hikers say about the family-friendly trails in Foreknuten Naturreservat?
The komoot community highly rates the trails in Foreknuten Naturreservat, with an average score of 4.6 out of 5 stars from over 360 reviews. Hikers often praise the well-marked paths and the beautiful natural surroundings, making it a popular choice for family outings.
Are there any moderate trails for families looking for a bit more challenge?
Absolutely. If your family is up for a slightly longer adventure, the Hoka – Vassbotnfjellet loop from Oltedal kraftverk is a moderate 5.5 km route that provides a rewarding experience with more elevation. Another great option is the Hiking loop from Forsand kyrkje, which is 7.1 km and also rated moderate.
Where can we park when visiting Foreknuten Naturreservat for a family hike?
Parking facilities are well-provided, especially at Seldalsheia. This is a convenient starting point for many hikes, including those towards Bynuten and Selvigstakken.
Are dogs allowed on the family-friendly trails in Foreknuten Naturreservat?
While specific regulations can vary, generally, dogs are welcome on trails in Norwegian nature reserves, provided they are kept on a leash, especially during nesting seasons for birds and when livestock are present. Always check local signage for any specific restrictions.
What is the best time of year to visit Foreknuten Naturreservat with family?
The warmer months, from late spring through early autumn (May to September), generally offer the most pleasant conditions for family hiking. The trails are typically clear of snow, and the weather is milder, making for a more enjoyable experience.
Are there any trails that lead to interesting landmarks or viewpoints?
Many trails offer scenic viewpoints. The highest point within the reserve is Selvigstakken Peak, which can be accessed via marked trails and offers expansive views. There's also a marked round trip that includes both Bynuten and Selvigstakken, providing diverse scenery.
What should we consider when choosing a trail for our family?
When selecting a trail, consider the distance and elevation gain in relation to your family's fitness level and the age of your children. Our guide categorizes routes by difficulty (easy, moderate, difficult) to help you choose. For instance, the Oltedalvatnet – Nonshammaren loop is an easy option, while the Hoka – Vassbotnfjellet loop offers a moderate challenge.
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