4.0
(29)
133
hikers
8
hikes
Family friendly hiking trails in Lavsjømyrene-Målikjølen Naturreservat traverse a distinctive and well-preserved natural environment, primarily characterized by extensive marsh landscapes. This area, part of the larger Hedmarksvidda wetland system, features various mire types, including string mires, fens, and flat mires, interspersed with natural bedrock hills. The terrain is generally modest, with dominant vegetation like bog cotton, offering accessible paths for families. The reserve is also known for its diverse birdlife, providing opportunities for observation during hikes.
Last updated: July 8, 2026
5.0
(1)
5
hikers
7.72km
02:11
160m
160m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
5
hikers
13.7km
03:46
220m
220m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

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5.0
(1)
3
hikers
6.93km
01:57
150m
150m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.0
(2)
7
hikers
11.7km
03:16
220m
220m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
6
hikers
9.21km
02:36
190m
190m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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There is a large parking lot with direct access to many nice hiking trails in the summer and cross-country skiing trails during winter.
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There are 8 family-friendly hiking trails available in the reserve, with 3 considered easy and 5 moderate, offering options for various fitness levels.
The reserve is known for its extensive marsh landscape, featuring various mire types like string mires and fens, interspersed with natural bedrock hills. Paths often traverse these unique wetland environments, providing a distinctive natural experience.
Yes, for an easier option, consider the Vesle-Svaenen loop from Gruva. It's an easy route covering just under 7 km, perfect for a family outing.
Generally, dogs are welcome on trails in Norway, but it's important to keep them on a leash, especially in nature reserves like Lavsjømyrene-Målikjølen, to protect wildlife. Always check local signage for specific rules.
The reserve is a significant habitat for diverse birdlife, making it excellent for birdwatching. You might spot species like the common crane, European golden plover, or various ducks. The landscape itself, with its unique mire types and bog cotton, is a natural attraction.
Many trailheads in the region, including those leading into the reserve, typically offer parking facilities. For example, routes like the Nature Trail at Gåsbu – Wooden Spiral Lookout Tower loop from Gåsbu often have designated parking areas nearby.
The warmer months, from late spring to early autumn, are generally best for family hiking. The trails are more accessible, and the birdlife is most active. Be prepared for potentially wet conditions due to the marshy terrain.
For a moderately challenging family hike, the Svaenen – Vesle-Svaenen loop from Svaen is a great option. It covers about 7.7 km with some elevation gain, offering a rewarding experience for active families.
The komoot community rates the area highly, with an average score of 4.1 stars. Reviewers often praise the unique natural environment, the peacefulness of the marshlands, and the opportunities for wildlife spotting.
Yes, for a longer adventure, consider the Svaenen – Vesle-Svaenen loop from Budor. This moderate route extends to nearly 13.7 km, providing a more extensive exploration of the reserve's landscapes.
While some areas around the reserve might have limited public transport options, many trailheads are more easily accessible by car. It's advisable to check local bus schedules to nearby towns and plan accordingly, as direct access to all trailheads might not be available.
The Rest area loop from Gåsbu is a moderate 9.2 km route that specifically highlights a rest area, making it a good choice for families looking for a designated spot to take a break and enjoy a picnic.


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