4.9
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3,619
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No traffic touring cycling routes in Desamparados navigate a region characterized by its mountainous topography, offering varied elevation and challenging ascents. Situated near San José, the area features lush landscapes, including parts of the La Carpintera Mountains and protected rainforests. The canton also contains significant "forest lungs" like Loma Salitral, contributing to its green and diverse environment. These physical features provide a dynamic setting for touring cyclists seeking immersive natural experiences.
Last updated: May 28, 2026
26
riders
19.7km
01:42
640m
640m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
12
riders
28.1km
02:17
680m
680m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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11
riders
29.1km
01:54
380m
380m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
riders
34.3km
02:08
350m
350m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
riders
39.8km
03:15
980m
980m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
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Nice, smooth, longer downhill section - if you ride the correct direction :-)
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Sculpture called Creation dedicated to "Cacique Barvak" by the sculptor Fabio Brenes,
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The San Bartolomé Apóstol Parish,[1] is a Catholic church in the district of Barva in the canton of Barva, Heredia, Costa Rica. The first church was established between 1568 and 1575, an adobe construction with a thatched roof, and was dedicated to San Bartolomé Apóstol; It is rumored to have been built over an Indian burial ground, as numerous Native American-made objects have been removed.
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Tribute to Chief Barvac. Chief Barvac, also known as Barvak, was an important indigenous leader in the region we now know as Costa Rica. His name is believed to mean "People of the Anteater" in the ancient Huetar language. Chief Barvac's name has transcended time and generations, and is currently used to name important places in Costa Rica, including a volcano and a canton.
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The Parroquia San Bartolomé Apóstol (Parish of Saint Bartholomew the Apostle), is a church in Barva, Heredia, Costa Rica. The first church was established between 1568 and 1575, and dedicated to Saint Bartholomew; it is rumored to have been built on an indigenous burial ground.
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Double points who is photographed in La Fuente
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There are over 10 dedicated no-traffic touring cycling routes in Desamparados, offering a variety of experiences for cyclists looking to explore the region away from busy roads.
The routes in Desamparados offer a range of challenges. You'll find 1 easy route, 8 moderate routes, and 4 difficult routes, catering to various fitness levels and preferences. The mountainous terrain often means significant elevation changes, even on moderate routes.
Desamparados is characterized by its mountainous topography, so expect routes with significant ascents and descents. The region features lush green spaces, including areas like Loma Salitral, and is close to protected rainforests. While specific routes may vary, you'll generally encounter varied surfaces, from paved country lanes to unpaved sections, all designed to keep you away from heavy traffic.
Yes, many of the no-traffic touring cycling routes in Desamparados are designed as loops, allowing you to start and end your ride in the same location. Examples include the El Salitre Fountain loop from Santa Ana and the Las Cruces – El Aguacate loop from Miraflores.
While cycling, you'll experience the region's natural beauty, including dense rainforests and green landscapes. For specific points of interest, consider visiting landmarks such as the Fallen Bridge of Carrizal, the historic El Fortín, or the Parish of Saint Bartholomew the Apostle. The area also offers glimpses into local 'Tico' life.
Yes, there is at least one easy no-traffic touring cycling route available in Desamparados, perfect for beginners or those looking for a more relaxed ride. While the region is known for its challenging terrain, these easier options provide a gentler introduction to touring cycling in the area.
The no-traffic touring cycling routes in Desamparados are highly rated by the komoot community, with an average score of 4.8 stars from over 100 reviews. Cyclists often praise the immersive natural experiences, the challenging yet rewarding climbs, and the opportunity to explore authentic Costa Rican landscapes away from traffic.
While the routes focus on natural and less-trafficked areas, Desamparados and its surrounding communities offer local markets and eateries where you can find refreshments and experience authentic 'Tico' cuisine. It's always a good idea to carry sufficient water and snacks, especially on longer or more remote sections.
Costa Rica has distinct wet and dry seasons. The dry season, typically from December to April, offers more predictable weather with less rain, which can be ideal for cycling. However, the higher elevation of Desamparados contributes to cooler climates year-round. Always check the local weather forecast before heading out, as conditions can change rapidly in mountainous regions.
For a route that combines a moderate challenge with beautiful scenery, consider the Turrúcares Park – Route 27 Underpass loop from San Antonio. This route covers nearly 30 km with a moderate elevation gain, allowing you to enjoy the landscapes without an overly strenuous climb. Another option is the Route 27 Underpass – Turrúcares Park loop from Alajuela, which offers a similar experience over a slightly longer distance.
While many routes in Desamparados feature significant elevation changes, the presence of easy routes means there are options for families or less experienced cyclists. It's crucial to review the difficulty grade and elevation profile of each route to ensure it matches your family's capabilities. The focus on no-traffic paths enhances safety for family outings.


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