4.4
(1561)
11,401
hikers
16
hikes
Family friendly hiking trails around Bowland Forest Low traverse a landscape characterized by gritstone fells, expansive moorland, and deep river valleys. The region, designated an Area of Outstanding Natural Beauty, features diverse habitats including heather moorland, blanket bog, and ancient woodlands. Hikers can explore undulating lowlands dotted with farms and villages, as well as steep-sided wooded valleys known as "cloughs." The terrain offers a mix of gentle riverside paths and more challenging moorland routes, with elevations generally below 200 meters, classifying most as hills.
Last updated: July 7, 2026
4.4
(14)
77
hikers
12.2km
03:27
260m
250m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.8
(11)
64
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

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4.7
(3)
51
hikers
3.40km
00:56
60m
50m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.7
(3)
46
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
5.0
(1)
42
hikers
3.36km
00:55
50m
60m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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This is marked as an intermediate walk which, in the main is accurate. The walk starts with a steep incline, well covered in the walk description. What is less documented is the subsequent decent which can be challenging for the novice/ intermediate walker. The path down is narrow and the potential fall severe. Please be aware. Other than that, the walk offers wonderful views after the initial climb and relatively sedate walk after decent.
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The Knot or Sugar Loaf is a small conical hill or knoll which just juts out from the surrounding fields.
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I believe the bridge was originally an aqueduct.
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This bridge is now used as a footbridge but it was originally a Victorian aqueduct.
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The actual centre of the British Isles is roughly 4 miles from the village but it is a pretty village to visit on the banks of the River Hodder.
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I believe this strange bridge which seems to serve no purpose was actually an aqueduct taking water from the Stocks Reservoir.
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There are over 15 family-friendly hiking routes in Bowland Forest Low, offering a variety of experiences for all ages. These include both easy strolls and slightly more challenging moderate hikes, ensuring there's something for every family.
Bowland Forest Low, an Area of Outstanding Natural Beauty, offers a diverse landscape perfect for families. You'll find gentle riverside paths along the River Hodder, ancient woodlands, and open lowlands dotted with farms. Some trails also provide views of gritstone fells and expansive moorland in the distance.
Yes, there are several easy routes perfect for families with young children or those looking for a gentle stroll. For example, the Hodder Bridge – The Inn at Whitewell loop is an easy 3.4 km walk that follows the river, ideal for little legs. While some paths are well-maintained, always check specific route details for stroller accessibility as terrain can vary.
Family-friendly hikes in Bowland Forest Low typically range from short, easy walks of around 3-4 km, taking about an hour, to moderate loops of 7-12 km, which can take 2-3 hours or more depending on your pace and stops. For instance, the The Inn at Whitewell – Hodder Bridge loop is a pleasant 3.3 km walk, while the The Inn at Whitewell – Victorian Aqueduct Footbridge loop offers a longer 11.7 km adventure.
Absolutely! Many family-friendly trails incorporate fascinating landmarks and natural features. You might encounter the historic Victorian Aqueduct Footbridge, or enjoy views of the Confluence of the Rivers Calder and Ribble. Some routes also pass by the charming village of Dunsop Bridge, often considered the 'heart of the Forest of Bowland'.
Yes, the River Hodder is a prominent feature in many family-friendly walks. You'll find several routes that hug its banks, offering picturesque waterside strolls. The The Inn at Whitewell – River Hodder Stepping Stones loop is a great example, allowing you to experience the river up close, including its famous stepping stones.
Bowland Forest Low is generally dog-friendly, making it a great choice for families who want to bring their canine companions. However, as an Area of Outstanding Natural Beauty with diverse wildlife and livestock, it's essential to keep dogs under close control, preferably on a lead, especially near farm animals and during bird nesting seasons. Always follow the Countryside Code.
The diverse habitats of Bowland Forest Low support a rich array of wildlife. On your family hikes, you might spot various bird species, including rare birds like the hen harrier in certain areas. The woodlands and riverbanks are home to smaller mammals, and the wildflower meadows attract numerous insects, making it an excellent spot for nature observation.
Yes, charming villages like Dunsop Bridge and the area around The Inn at Whitewell serve as excellent starting points for walks and offer amenities. The Inn at Whitewell itself is a popular spot, and you'll find other pubs and cafes in nearby villages where families can refuel and rest after their hike.
The family-friendly trails in Bowland Forest Low are highly rated by the komoot community, with an average score of 4.4 stars. Reviewers often praise the peaceful riverside paths, the stunning natural beauty, and the well-maintained routes that are perfect for children. Many highlight the joy of discovering hidden gems like the stepping stones and the overall sense of tranquility.
Yes, all the family-friendly routes highlighted in this guide are circular, meaning you'll always end up back where you started. This makes planning your day much easier, especially when hiking with children. For example, the River Hodder Stepping Stones – The Inn at Whitewell loop is a fantastic circular option.


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