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Forest Park

The best traffic-free bike rides in Forest Park

By Fede from komoot

·

Updated June 9, 2026

If you've ever tried to plan touring cycling in Forest Park, you know how overwhelming the options can be. With so many trails, it's tough to tell which routes are genuinely worth your time and effort, and which are just filler. You want the highlights, the real gems, without all the guesswork.

That's where we come in. Our komoot community has mapped, ridden, and reviewed countless routes here, so we've done the legwork for you. This guide is your curated shortlist of the best traffic-free touring cycling routes in Forest Park, promising to save your legs from anything less than fantastic.

Forest Park is a truly special place for touring cyclists, offering an expansive urban forest experience right on Portland's doorstep. Expect dense tree canopies, car-free gravel paths, and fire roads that wind through varied terrain, from gentle stretches to routes with notable elevation gain. It’s a temperate rainforest environment, providing a lush escape with glimpses of the city and the iconic St. Johns Bridge. Many routes are easily accessible from numerous points, often with free parking, making it simple to get started.

If you only do one route, make it the Leif Erikson Drive – Northwest Leif Erikson Drive loop from Forest Park. This 9.0 miles (14.5 km) moderate route is the most popular for a reason, offering a fantastic immersion into the park's heart. For something a bit more relaxed, especially if you're looking for an easy, flat ride, the Sturgeon Lake loop from Wapato Bridge is a top favourite, covering 12.3 miles (19.8 km) around the scenic lake. Over 3,000 touring cyclists have explored Forest Park with komoot, giving routes an average 4.5-star rating, so you know you're in good hands.

If you only do 3 of these routes

  1. 1

    Leif Erikson Drive – Northwest Leif Erikson Drive loop from Forest Park
  2. 2

    Sturgeon Lake loop from Wapato Bridge
  3. 3

    Multnomah Channel – Columbia Channel loop from Wapato Bridge

Compare these routes at a glance

Trail

Distance

Elevation

Difficulty

Leif Erikson Drive – Northwest Leif Erikson Drive loop from Forest Park

14.5 km

300 m

Moderate

Sturgeon Lake loop from Wapato Bridge

19.8 km

40 m

Easy

Multnomah Channel – Columbia Channel loop from Wapato Bridge

37.9 km

70 m

Moderate

Council Crest loop from Washington Park

11.3 km

210 m

Moderate

Broadway Bridge – Leif Erikson Drive loop from Overlook Park

39.7 km

720 m

Hard

Hoyt Arboretum – Hoyt Arboretum loop from Portland Union Station

14.5 km

270 m

Moderate

Tacovore – Lady Bacchus Halloween House loop from Overlook Park

29.7 km

250 m

Moderate

Leif Erickson Drive Trailhead – Lower Macleay Trailhead loop from Portland

9.43 km

110 m

Easy

Columbia Slough Trail loop from University of Portland

10.3 km

50 m

Easy

Bethany Lake – Bronson Creek Greenway loop from Quarry Woods Natural Area

55.3 km

680 m

Hard

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1.

Leif Erikson Drive – Northwest Leif Erikson Drive loop from Forest Park

14.5km

01:27

300m

300m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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2.

Sturgeon Lake loop from Wapato Bridge

19.8km

01:07

40m

40m

The Sturgeon Lake loop from Wapato Bridge offers a wonderfully flat and scenic touring cycling experience, perfect for a leisurely ride. You'll pedal along mostly well-paved surfaces, enjoying continuous views of both the Columbia River and the serene Sturgeon Lake. This 12.3-mile (19.8 km) route, with its minimal 125 feet (38 metres) of elevation gain, is designed for relaxation and is suitable for cyclists of all abilities, taking about 1 hour and 6 minutes to complete.

Accessing this easy cycling route is simple, with the starting point conveniently located near the Wapato Bridge. Parking is generally available in this area, making it easy to unload your bike and begin your journey. Since the route is flat and well-maintained, it's a great option for a ride at almost any time of day or during the cycling season, without needing special permits or worrying about challenging conditions.

What sets this Sturgeon Lake cycling route apart is its reputation as a no-traffic road cycling route, providing a safer and more peaceful environment than many other local options. It's an excellent choice if you're looking for a quiet escape to enjoy the natural beauty of the area without the stress of vehicle traffic. This makes it a standout option for family-friendly cycling or for anyone seeking a tranquil outing on two wheels.

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3.

Multnomah Channel – Columbia Channel loop from Wapato Bridge

37.9km

02:07

70m

70m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.

Council Crest loop from Washington Park

11.3km

00:48

210m

210m

The Council Crest loop from Washington Park offers a fantastic blend of urban forest cycling and rewarding panoramic views. You'll pedal through dense canopies of maple and Douglas-fir, with glimpses of the city, before reaching Council Crest. From this high point, you can see downtown Portland, the Willamette River, and on clear days, several Cascade peaks including Mount Hood and Mount St. Helens.

This moderate 7.0-mile (11.3 km) touring cycling route involves a significant 704 feet (215 metres) of elevation gain, which you'll cover in about 48 minutes. It's a challenging ride best suited for cyclists who enjoy sustained climbs. Parking at Washington Park is available, but arriving early is a good idea, especially on busy days.

Council Crest itself is a historic viewpoint, once home to an amusement park, and features a unique acoustic phenomenon at a brass marker. The route provides a quick escape into nature and a substantial physical workout within Portland's city limits, making it a popular choice for those seeking both exercise and spectacular natural vistas.

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6.

Hoyt Arboretum – Hoyt Arboretum loop from Portland Union Station

14.5km

01:01

270m

270m

Cycling the Hoyt Arboretum loop from Portland Union Station offers a dynamic ride, transitioning from urban landscapes to the lush, forested hills of Washington Park. You'll encounter winding roads and significant climbs, but the reward is panoramic views of the city, the Willamette River, and distant Cascade peaks like Mount Hood and Mount St. Helens. The route provides a strenuous workout amidst a living museum of trees, even if the arboretum's internal trails are reserved for walkers.

This moderate 9.0-mile (14.5 km) touring cycling route involves 875 feet (267 metres) of elevation gain and takes about 1 hour and 1 minute. Be aware that bicycles are generally not allowed on the internal trails of the Hoyt Arboretum; cycling is restricted to the public roadways within Washington Park. The route is best for cyclists with good fitness who are comfortable with steep grades and challenging ascents.

This cycling route is part of the larger Washington Park complex, which includes other attractions like the Oregon Zoo and Portland Japanese Garden. The arboretum itself is a significant natural haven, spanning 189 acres with 12 miles of interconnected pedestrian trails, making it a popular destination for nature lovers. The journey provides excellent access to this botanical treasure, offering a unique blend of urban cycling and natural exploration.

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7.

Tacovore – Lady Bacchus Halloween House loop from Overlook Park

29.7km

01:49

250m

250m

This urban touring cycling route offers a delightful blend of Portland's neighborhood charm and seasonal festivity. Starting from Overlook Park, you'll navigate city streets, keeping an eye out for the famously elaborate Halloween house displays that pop up across the city each fall. The journey culminates with a visit to Tacovore, a popular taqueria known for its vibrant atmosphere and delicious Mexican street food, making it a perfect ride for those who enjoy combining cycling with culinary exploration.

Planning your ride is straightforward, though timing is key to fully appreciate the Halloween theme; aim for late October to see the decorated houses at their best. Parking is available near Overlook Park, but public transport options like the Trimet MAX also provide convenient access to the starting point. This moderate 18.5-mile (29.7 km) loop, with its 808 feet (246 metres) of elevation gain, takes approximately 1 hour and 48 minutes, making it a manageable and enjoyable outing for most cyclists.

The route is a fantastic way to experience North Portland's unique character, connecting you through areas that often feature in local bike tours exploring neighborhood greenways. It's less about challenging terrain and more about the cultural experience, offering a glimpse into the community spirit and creative displays that make Portland special. This loop is ideal for those seeking a relaxed, engaging ride with a fun, seasonal twist.

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9.

Columbia Slough Trail loop from University of Portland

10.3km

00:42

50m

50m

The Columbia Slough Trail loop from University of Portland offers a unique urban cycling experience, blending natural beauty with glimpses of industrial activity. As you pedal, you'll follow the Columbia Slough waterway, a surprisingly biodiverse habitat where you might spot bald eagles, great blue herons, or even river otters. The terrain is predominantly flat asphalt, though some older sections may have potholes and loose gravel, so keep an eye out. This easy 6.4-mile (10.3 km) touring bicycle route, with only 159 feet (48 metres) of elevation gain, is a quick 41-minute ride perfect for a relaxed outing.

Starting near the University of Portland, this route is easily accessible for a casual ride. While specific parking information isn't detailed, the university area typically provides convenient options. The trail is generally considered safe and family-friendly, with many sections separated from vehicle traffic. It's a great choice for novice riders or anyone looking for a pleasant, low-effort spin, especially during the milder spring and fall months.

This loop is a key part of Portland's larger 40-Mile Loop greenway, connecting with other routes like the Marine Drive Trail. The npGREENWAY project is actively enhancing connections in North Portland, continuously improving access to the Willamette River waterfront and the broader trail network. The trail's ability to host significant wildlife, like Western painted turtles and 175 bird species, within an urban setting makes it a notable feature of the city's green infrastructure.

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Tips from the Community

Alex
May 20, 2025, View of Mount Hood from Council Crest Park

Council Crest Park spans 43 acres and is 1,073 feet above sea level, one of Portland's highest points. Visitors can enjoy city views and see five Cascade peaks: Mount Hood, Mount St. Helens, Mount Adams, Mount Jefferson, and Mount Rainier.

1

0

The Broadway Bridge was built in 1913. It was originally black, but was repainted red in 1963.

1

0

This trailhead marks a popular route for hikers in the area. It is .3 miles from the Wild Cherry Trail, .9 miles to the Dogwood Trail and 1.4 miles to the Alder Trail. If you head west, all of these connector trails reach the Wildwood Trail, which offers ample opportunities to create loop variations. It is important to note that parking is limited, especially on the weekends.

0

0

Alex
February 8, 2024, Multnomah Channel

The views of the river and harbour on the other side of the water are fantastic from here. The road is flat and often quiet too, perfect for getting the speed up and enjoying the views.

0

0

Mareike
January 24, 2024, Leif Erikson Drive

This trail is a classic in Forest Park. It is popular with runners as well as walkers and cyclists. The trail is well maintained and runs through the forest from start to end, which makes it a great option for hot days.

1

0

After a climb to the top, you are rewarded with stunning views of Mount St Helens and Mount Hood. There are even a few benches and a large grassy area to take a seat and rest your weary legs.

0

0

Biber-Radler
November 3, 2023, Broadway Bridge

The Broadway Bridge is a Rall-type bascule bridge built in 1913 that spans the Willamette River in Portland. It was repainted in 1963, from plain black to a striking “Golden Gate red.” It has 4 lanes and sidewalks and was added to the National Register of Historic Places in November 2012.

Translated by Google

0

0

Scott
November 2, 2023, Council Crest

Council Crest, once known as Talbot's Mountain, stands among Portland's highest points. This 43.51-acre haven, managed by Portland Parks & Recreation, offers a wealth of amenities, including scenic paths, art, and a historic past as a former amusement park from 1907 to 1929. It beckons visitors from 5 a.m. to midnight year-round.

0

0

Frequently Asked Questions

What kind of surfaces can I expect on traffic-free routes in Forest Park?

Forest Park offers a variety of traffic-free surfaces suitable for touring cyclists. You'll find extensive gravel roads, such as the popular Leif Erikson Drive, as well as fire roads and dedicated cycling paths. These routes are designed to keep you away from motor traffic, providing a safe and enjoyable experience through the urban forest.

Are these traffic-free routes suitable for families or less experienced cyclists?

Yes, many of the traffic-free routes in Forest Park are ideal for families and less experienced cyclists due to their separation from vehicle traffic. Paths like the Sturgeon Lake loop from Wapato Bridge offer easy gradients and a safe environment. The focus on separated bike paths and forest tracks ensures a relaxed ride for all skill levels.

How can I access the traffic-free routes in Forest Park using public transport?

Forest Park is well-served by public transport, particularly in Portland. Many trailheads are accessible via bus lines. For example, you can reach routes starting near Portland Union Station, such as the Leif Erickson Drive Trailhead loop, by using local transit services. Check local transit schedules for the most convenient access points.

Where can I park my car when visiting Forest Park for a bike ride?

There are several free parking options available at various trailheads around Forest Park. Popular starting points like the Germantown Road Trailhead or areas near Washington Park offer convenient parking. Always check signage for any specific parking restrictions.

What kind of scenery or natural features will I encounter on these routes?

Cycling through Forest Park's traffic-free routes immerses you in a lush urban forest. You'll experience dense woodlands dominated by Douglas-fir and Western Red Cedar, encounter diverse wildlife, and enjoy scenic views of the city, the St. Johns Bridge, and even distant mountains like Mt. Rainier on clear days. Balch Creek, with its waterfalls and clear pools, is another natural highlight.

Can I bring my dog on these traffic-free cycling routes?

Forest Park is generally dog-friendly, but regulations vary by trail. Most fire roads and gravel paths, which constitute many of the traffic-free cycling routes, allow dogs on a leash. Always check specific trail rules at the trailhead or on the official Portland Parks & Recreation website to ensure compliance.

Are there any circular traffic-free routes for touring cyclists?

Yes, Forest Park offers several excellent circular routes that keep you away from traffic. The Leif Erikson Drive – Northwest Leif Erikson Drive loop is a popular option, providing a substantial ride through the park's natural beauty. Other loops, like the Lower Macleay Trailhead – Leif Erikson Drive loop, also offer a great traffic-free experience.

What are some points of interest or attractions along the traffic-free routes?

While enjoying the traffic-free routes, you can discover several points of interest. The Lower Macleay Trailhead itself is a popular starting point, leading to the historic Stone House. You might also catch a stunning View of Saint Johns Bridge from various vantage points within the park.

What do other touring cyclists say about the traffic-free routes in Forest Park?

The traffic-free touring cycling routes in Forest Park are highly rated by the komoot community, with an average score of 4.48 stars. Reviewers often praise the quiet, immersive forest experience, the well-maintained gravel paths, and the feeling of being far from the city while still being close to urban amenities. Many highlight the safety and tranquility offered by these car-free sections.

How many traffic-free touring cycling routes are available in Forest Park?

There are 9 curated traffic-free touring cycling routes available in Forest Park, specifically designed to keep you away from main roads and motor traffic. These routes utilize the park's extensive network of fire roads, gravel paths, and dedicated bike trails.

When is the best time of year to cycle these traffic-free routes?

The traffic-free routes in Forest Park are enjoyable year-round, but spring and fall offer the most pleasant conditions with mild temperatures and vibrant foliage. Summer provides longer daylight hours, while winter rides can be beautiful, though some gravel paths might be muddier. Always check local weather conditions before heading out.

Are there any easy, beginner-friendly traffic-free routes in Forest Park?

Absolutely. For beginners or those seeking a relaxed ride, routes like the Sturgeon Lake loop from Wapato Bridge are rated as easy. These routes typically feature minimal elevation gain and smooth, traffic-free surfaces, making them perfect for a leisurely introduction to cycling in Forest Park.

Can I connect different traffic-free sections to create longer rides?

Yes, Forest Park's extensive network of trails and fire roads allows for connecting various traffic-free sections. Experienced cyclists often combine parts of Leif Erikson Drive with other forest roads to create challenging loops of up to 20 miles with significant elevation gain, all while staying off main roads. Planning your route on komoot can help you link these sections seamlessly.

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