4.7
(215)
1,484
riders
12
rides
No traffic touring cycling routes in Selva Del Lamone traverse a landscape shaped by ancient volcanic activity, featuring rugged terrain, dense forests, and significant historical sites. The region, situated on the border of Lazio and Tuscany, is characterized by lava flows, titanic rock formations, and woods of Turkey oaks, maples, and hornbeams. The Olpeta River flows through the reserve, creating scenic views and waterfalls like Salabrone. This unique geology and rich biodiversity provide a varied backdrop for touring cyclists seeking…
Last updated: July 6, 2026
4.8
(4)
9
riders
Moderate bike ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
3.7
(3)
9
riders
23.4km
01:33
250m
250m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5
riders
20.3km
01:49
370m
370m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
riders
37.0km
03:08
510m
510m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
7
riders
44.1km
03:38
640m
630m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Selva Del Lamone
A very beautiful and quiet place. Ideal for switching off and relaxing.
1
0
Nice circular ride, last part on asphalt because of risk of rain
0
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Sorano is a small medieval town built on tuff rocks in the province of Grosseto/Tuscany.
1
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A characteristic fortress that dominates the city from the opposite side of the Orsini Fortress.
1
0
Long descent badly damaged by erosion. Not rideable.
0
0
Very good restaurant, highly recommended
0
0
There are 19 dedicated no traffic touring cycling routes available in Selva Del Lamone, offering a variety of experiences away from busy roads. These routes range from moderate to difficult in terms of challenge.
The routes in Selva Del Lamone traverse a unique landscape shaped by ancient volcanic activity. You'll cycle through dense, often impenetrable woods of Turkey oaks, holm oaks, and maples, and encounter rugged terrain with titanic lava blocks. The Olpeta River also flows through the reserve, creating picturesque riparian forests.
Yes, the Olpeta River, which forms the southern boundary of the reserve, features stunning natural spectacles. You can discover the beautiful Salabrone Waterfall and the Pelicotonno Waterfall, both offering idyllic views and a refreshing break during your ride.
The no traffic touring routes in Selva Del Lamone are generally rated as moderate to difficult. Out of the 19 available routes, 11 are considered moderate and 8 are difficult, meaning they require good to very good fitness and may include unpaved or challenging segments.
Yes, many of the routes are designed as loops, allowing you to start and finish at the same point. An example is the Gravel in the Selva del Lamone along the Sentiero dei Briganti — ring tour, which offers a comprehensive experience of the reserve's unique terrain.
Selva Del Lamone is rich in history. You can cycle past remnants of human settlements from the Bronze Age, Etruscan sites like the Tomba del Gottimo, and the fortified city of Rofalco. The area also features medieval traces, including the former city of Castro. Routes like the Pitigliano Historic Hilltop Town – Sovana — Historic Village loop offer views of historic towns.
The area is highly rated by the komoot community, with an average score of 4.7 out of 5 stars from over 230 ratings. Reviewers often praise the peacefulness of the routes, the unique volcanic landscapes, and the opportunity to explore both natural beauty and rich historical sites away from traffic.
While many routes are rated moderate to difficult, some surrounding roads and less strenuous paths can be suitable for families. It's recommended to check the specific route details and difficulty ratings on komoot to find the best fit for your family's skill level.
The Selva Del Lamone Regional Natural Reserve is generally welcoming to visitors. However, specific rules regarding dogs on trails may vary. It's advisable to keep dogs on a leash, especially in protected areas, and to check local regulations or park guidelines before your visit to ensure a pleasant experience for everyone.
The dense forests and varied terrain of Selva Del Lamone make it enjoyable across multiple seasons. Spring and autumn offer pleasant temperatures and vibrant foliage, while summer can be warm but provides shade within the woods. Winter cycling is possible, but some paths might be muddy or require more robust gear.
Yes, parking is generally available near the entry points of the reserve and the starting points of many routes. Specific parking information can often be found in the route descriptions on komoot or by checking local visitor information for the Selva Del Lamone Regional Natural Reserve.
Yes, the region surrounding Selva Del Lamone offers various options for accommodation and dining. Nearby towns and villages provide cafes, pubs, and restaurants where you can refuel after your ride. For more information on local amenities, you might find resources like Visit Tuscia helpful.


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