The best traffic-free bike rides in Bois De L'Épinay
4.9
(56)
1,586
riders
20
rides
Road cycling in Bois De L'Épinay offers a network of no traffic routes through a 75-hectare Sensitive Natural Area in Normandy. The landscape is characterized by dense woodlands, including birch and beech forests, and is traversed by the Avenue Verte London-Paris. Cyclists will encounter gentle rolling terrain, with routes winding between small rivers like the Andelle and Chevrette, and past several artificial ponds. The region features diverse ecosystems, from plateau moorlands to humid valleys, providing varied scenery for road cyclists.
…Last updated: November 6, 2026
7
riders
34.4km
01:36
330m
330m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
2
riders
19.4km
00:52
140m
150m
Easy road ride. Mostly well-paved surfaces and easy to ride.
33
riders
195km
08:15
1,300m
1,300m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
74
riders
58.5km
02:22
220m
220m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
3
riders
30.9km
01:27
400m
400m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Tips from the Community
Congratulations to the builders, immense respect.
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A surprising place... immense and imposing. The monks lived on the other side of the vast church. That part is gone, but the place still inspires silence.
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A seemingly simple church with a very original structure composed of a concrete shell reinforced with nested ceramic cylinders (forming the catenary profile of the vault).
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Today the sign was unfortunately painted over in white 🥲
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The church of Saint-Pierre and Saint-Paul dates from the 12th century. On October 4, 1154, Robert de DAMPIERRE (-Saint-Nicolas) and Nicolas de MOREUIL, abbot of Corbie, concluded before Arnoul, bishop of Lisieux and Robert de NEUFBOURG, justice of Normandy, an agreement on the division of property and rights returning to each of the parties in Dampierre. This village depended on the abbey of Corbie. The arms of this family of DAMPIERRE are: "silver, with three lozenges of sable".
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The Notre-Dame church was built from 1170 and the building retains an inscription dated April 26, 1170. The bell tower dates from the 12th century and the choir dates from the 13th century. The church was restored at the end of the 19th century and the beginning of the 20th century. The building is listed as a historical monument by decree of July 19, 1926. Structural disorders made work necessary in the 2010s, approved by the municipal council of the commune in 2018 and a local heritage preservation association founded in May of the same year.
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North-facing church with a Latin cross plan, composed of a nave accompanied by side aisles divided into nine bays and ending with a polygonal chevet with three cut sides. The entrance to the building is through a bell tower-porch.
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Frequently Asked Questions
How many no-traffic road cycling routes are available in Bois de l'Épinay?
Bois de l'Épinay offers a good selection of no-traffic road cycling routes, with over 15 routes available. These range from easy, family-friendly rides to more challenging options.
What are the general difficulty levels of the no-traffic road cycling routes?
The routes cater to various fitness levels. You'll find approximately 5 easy routes, 9 moderate routes, and 1 difficult route, ensuring options for both casual riders and those seeking a greater challenge.
Are there family-friendly no-traffic road cycling routes in Bois de l'Épinay?
Yes, the region is well-suited for family cycling. The Avenue Verte London-Paris – Market Hall loop from Forges-les-Eaux, for example, offers a peaceful and shaded ride, and the 'La Rosière Circuit' is an easy 16-kilometer loop perfect for families, showcasing lush green landscapes.
What natural features or landmarks can I expect to see along the no-traffic road cycling routes?
The routes in Bois de l'Épinay wind through diverse landscapes. You can expect to see dense woodlands, tranquil rivers like the Andelle and Chevrette, and several artificial ponds such as the Etang de la Chevrette. The unique Source de la Chevrette, known for its ferruginous springs, is also a notable natural point of interest.
Are there any specific points of interest near the no-traffic cycling paths?
Yes, the area is rich in attractions. You can explore the historic spa town of Forges-les-Eaux, home to the Domaine de Forges and Historic Thermal Quarter. The routes also pass through picturesque villages and offer views of the Pays de Bray countryside.
What is the famous Avenue Verte London-Paris and how can I cycle a no-traffic section of it?
The Avenue Verte London-Paris is a renowned long-distance cycling route. A dedicated 57-kilometer no-traffic section traverses Bois de l'Épinay, leading from Forges-les-Eaux towards Dieppe. You can experience a part of this on routes like the Mondory Park – Avenue Verte London-Paris loop from Serqueux.
Are there routes suitable for experienced cyclists seeking a challenge?
Yes, for experienced cyclists looking for a longer and more demanding ride, there are options like the Mondory Park – Gournay-en-Bray loop from Rouvray-Catillon. This route covers a significant distance and elevation, offering a more strenuous experience while still prioritizing low-traffic roads.
Where can I park my car to access these no-traffic routes?
Forges-les-Eaux serves as a convenient starting point for many routes, and parking is generally available within the town. For specific parking information related to other starting points, it's advisable to check local signage or tourist information upon arrival.
Can I reach the no-traffic road cycling routes by public transport?
While specific public transport links directly to every starting point might be limited, Forges-les-Eaux, being a central town, may offer regional bus connections. It's recommended to check local public transport schedules for connections to Forges-les-Eaux or other key access points.
What do other cyclists say about the no-traffic road cycling in Bois de l'Épinay?
The no-traffic road cycling in Bois de l'Épinay is highly rated by the komoot community, with an average score of 4.8 stars from 30 ratings. Reviewers often praise the tranquility of the routes, the beautiful natural scenery, and the well-maintained paths that allow for peaceful rides away from busy roads.
Are there any circular no-traffic road cycling routes?
Yes, many of the routes in Bois de l'Épinay are designed as loops, allowing you to start and finish in the same location. Examples include the 'La Rosière Circuit' and the 'L'Andelle Circuit', which offer varied scenery and return to their starting points.
What is the best time of year for no-traffic road cycling in Bois de l'Épinay?
The spring and autumn months generally offer the most pleasant conditions for cycling in Bois de l'Épinay, with mild temperatures and beautiful natural colors. Summer can also be enjoyable, especially on shaded routes, but it's always wise to check local weather forecasts before heading out.
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