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Routes
Hikes
Norway

Sør-Trøndelag

Routes
Hikes
Norway

Sør-Trøndelag

The best waterfall hikes and walks in Sør-Trøndelag

4.6

(2557)

14,117

hikers

3

hikes

Waterfall hiking trails in Sør-Trøndelag, now part of Trøndelag county, traverse a landscape characterized by mountainous terrain, deep fjords, and forest-clad valleys. The region features numerous peaks, extensive forests, and a network of waterways, including significant waterfalls. Hikers can explore varied elevations and natural features, from fjord shores to high mountain areas.

Best waterfall hiking trails in Sør-Trøndelag

  • The most popular waterfall hiking route is View of Lontjønna – Høa Summit loop from Storligrenda, a 10.7 miles (17.2 km)…

Last updated: May 26, 2026

4.9

(7)

20

hikers

#1.

View of Lontjønna – Høa Summit loop from Storligrenda

17.2km

05:35

740m

740m

Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

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Hard

Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

Hard
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Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

Moderate

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Hiking Collection by

Alex Foxfield

Tips from the Community

Jacqueline Robelski
August 1, 2025, View of the Lake and Mountains in Trollheimen Landscape Conservation Area

View of Lontjønna

Translated by Google

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The wind wasn't too weak so that the mosquitoes didn't come, but it was just right to enjoy the sun in your t-shirt 🌞

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I've never seen so many at once We were lucky and during our break a whole herd of reindeer arrived and passed by...

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Joachim
August 17, 2022, Høa Summit

Great view in all directions!

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Frequently Asked Questions

What kind of terrain can I expect on waterfall hikes in Sør-Trøndelag?

Sør-Trøndelag, now part of Trøndelag county, offers a diverse landscape for waterfall hikes. You can expect mountainous terrain, deep fjord landscapes, and forest-clad valleys. Trails often lead along fjord shores, through old-growth forests, and past numerous lakes and waterways, providing varied elevations and scenic viewpoints.

Are there any easy waterfall hikes suitable for beginners in Sør-Trøndelag?

Yes, while some routes are more challenging, there are options for various fitness levels. For a moderate experience, consider the Tjortbekklia – Plassfallet loop from Storligrenda, which is about 9.1 km long and typically takes around 2 hours 34 minutes. The region also features easier loop trails around scenic lakes like Lianvatnet and Haukvatnet near Trondheim, which are perfect for relaxing walks, though these may not directly feature waterfalls.

What are some notable waterfalls I can visit in Sør-Trøndelag?

Sør-Trøndelag is home to several spectacular waterfalls. Among the most prominent are Storfossen Waterfall, known for its impressive 40-meter drop. You can also explore Dølanfossen Waterfall and Mettifossen Waterfall, often found along trails like the Homla Trail. Another beautiful spot is Ila Waterfall.

What do other hikers say about the waterfall trails in Sør-Trøndelag?

The hiking routes in Sør-Trøndelag are highly rated by the komoot community, with an average score of 4.6 stars from over 2500 reviews. Hikers often praise the varied terrain, from challenging mountain ascents to tranquil forest paths, and the stunning natural beauty, including the majestic fjords and impressive waterfalls.

Are there any long or challenging waterfall hikes in the region?

Yes, for those seeking a more demanding experience, Sør-Trøndelag offers several challenging routes. The View of Lontjønna – Høa Summit loop from Storligrenda is a difficult 17.2 km trail that takes approximately 5 hours 35 minutes, offering expansive views from Høa Summit. Another difficult option is the Plasslia – Lontjønnhalsen loop from Storligrenda, a 19.5 km path navigating varied terrain.

What other natural attractions can I find near the waterfall trails?

Beyond the waterfalls themselves, Sør-Trøndelag boasts a wealth of natural monuments and scenic spots. You can visit the Kongsvoll Alpine Botanical Garden, explore the dramatic Magalaupet Gorge, or see the unique Burma Cliffs (Mini Trolltunga of Trondheim). The Drivdalen Valley also offers beautiful landscapes and additional waterfalls.

Is it possible to hike to waterfalls near Trondheim?

Absolutely. Even near the urban center of Trondheim, there are numerous hiking opportunities that can lead you to waterfalls or scenic natural areas. The Homla Trail, for instance, is easily accessible from the city and leads to waterfalls like Storfossen, Dolanfossen, and Mettifossen. Other trails like Storheia and Grønlia Loop also offer great outdoor experiences close to the city.

Are there any circular waterfall walks in Sør-Trøndelag?

Yes, many of the trails in Sør-Trøndelag are designed as loops, allowing you to start and end at the same point. For example, the Tjortbekklia – Plassfallet loop from Storligrenda is a moderate circular route. The View of Lontjønna – Høa Summit loop from Storligrenda and Plasslia – Lontjønnhalsen loop from Storligrenda also offer longer, more challenging circular options.

What is the best time of year to visit the waterfalls in Sør-Trøndelag?

The best time to visit waterfalls in Sør-Trøndelag is typically during late spring and early summer (May to July) when snowmelt increases water flow, making the waterfalls particularly powerful and impressive. Autumn also offers beautiful scenery with vibrant fall colors, though water levels might be lower. Winter can be magical with frozen landscapes, but trails may be icy and require specialized gear.

Are there any family-friendly waterfall hikes in Sør-Trøndelag?

While specific family-friendly waterfall routes are not detailed in the guide, the region offers a variety of trails suitable for different ages. The Homla Trail, which features Storfossen, Dolanfossen, and Mettifossen, is a popular choice. Additionally, the Fairytale Forest near Hindrum, with its handcrafted wood sculptures, provides an engaging and magical walk for families, though it's not primarily a waterfall hike.

Can I bring my dog on waterfall hikes in Sør-Trøndelag?

Generally, dogs are welcome on hiking trails in Norway, including Sør-Trøndelag, but it's crucial to keep them on a leash, especially during the nesting season for birds (April 1 to August 20) and in areas with grazing livestock. Always check local regulations for specific trails or nature reserves, as some areas may have stricter rules.

Are there any historical or cultural sites along the waterfall trails?

While the focus is on waterfalls, Sør-Trøndelag's broader hiking network often incorporates cultural and historical sites. For example, some trails lead to ancient village fortresses or 18th-century mountain farms. In the Røros region, paths often pass cultural memorials linked to the copperworks and the Røros Mining Town, a UNESCO World Heritage Site, offering a blend of natural beauty and historical insight.

Most popular routes in Sør-Trøndelag

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