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United States
Oregon
Tillamook County

Three Arch Rocks Wilderness

The best walks and hikes in Three Arch Rocks Wilderness

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Hiking in Three Arch Rocks Wilderness offers opportunities to view significant natural features from the mainland. The area is characterized by prominent arched basalt sea stacks, which are part of a National Wildlife Refuge located off the Oregon coast. While direct access to the rocks is prohibited, surrounding coastal areas like Cape Meares and Oceanside provide vantage points for observing the wildlife and geological formations. These mainland locations feature diverse coastal scenery, including beaches and forested sections, suitable for outdoor activities.

Best hiking trails in Three Arch Rocks Wilderness

  • The most popular hiking route is Cape Meares Lighthouse loop from Cape Meares National Wildlife Refuge, a 1.6 miles (2.6 km) trail that takes 50 minutes to complete. This easy loop offers views of the lighthouse and the Pacific Ocean.
  • Another top favourite among local hikers is Cape Meares Viewpoint and Octopus Tree Trail, an easy 2.6 miles (4.2 km) path. This route provides coastal vistas and access to the historic lighthouse area.
  • Local hikers also love the Oceanside Beach to Tunnel Beach Trail, a 0.6 miles (1.0 km) trail leading through coastal sections and offering ocean views, often completed in about 15 minutes.
  • Hiking in Three Arch Rocks Wilderness is defined by coastal paths, viewpoints of massive sea stacks, and forested areas near the ocean. The network offers options for different ability levels, primarily focusing on easy to moderate routes.
  • The routes in Three Arch Rocks Wilderness are highly rated by the komoot community with an average score of 5.0 stars from a few reviews. More than 50 hikers have used komoot to explore Three Arch Rocks Wilderness's varied terrain.

Last updated: July 5, 2026

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Oceanside Beach to Tunnel Beach Trail

927m

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Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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Easy

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
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Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
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Tips from the Community

Sue
April 26, 2025, Cape Meares Lighthouse

The Cape Meares Lighthouse is the shortest lighthouse in Oregon, yet it is far from lacking in beauty. Situated on a stunning promontory, it's a perfect spot for whale watching during the months of December and January. The lighthouse was first lit in 1890 and remained operational until its deactivation in 1963. Entry is free with daily tours by volunteers. There is a gift shop, restrooms, picnic areas, and plenty of surrounding overlook spots with outstanding views of the Pacific that stretch for miles.

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Symons State Scenic Viewpoint is the perfect spot to catch a breathtaking view of the Oregon coastline. From here, you can take in the stunning beauty of Oceanside, Maxwell Point, and the sandy shores below. The view to the south is equally impressive, with a sweeping panorama as far as the eye can see. If you look out to the north, you'll also catch a glimpse of Cape Lookout as it reaches far out into the ocean.

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Cape Meares State Scenic Viewpoint is famous for its beautiful lighthouse, breathtaking ocean views, and a Sitka spruce tree that resembles an octopus. From the viewpoints in the park, there are opportunities to catch a glimpse of migrating gray whales, sea lions, dolphins, and porpoises. The steep bluffs and offshore rocks are home to thousands of seabirds, and in the spring, you may be lucky enough to see peregrine falcons nesting on the cliffs.

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Just a short run from the parking area, this lighthouse boasts gorgeous views of the coast!

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Be sure to check out the octopus tree above the parking lot.

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Frequently Asked Questions

Is it possible to hike directly on Three Arch Rocks Wilderness?

No, direct access to Three Arch Rocks Wilderness is prohibited year-round to protect its sensitive wildlife. However, you can enjoy excellent hiking and viewing opportunities from nearby mainland locations.

Where are the best places to view Three Arch Rocks from the mainland?

Excellent vantage points for viewing Three Arch Rocks are available from Cape Meares National Wildlife Refuge and the community of Oceanside. From Oceanside, you can walk along the beach or explore the tunnel through Maxwell Point to Tunnel Beach for unique perspectives.

What kind of wildlife can I expect to see while hiking near Three Arch Rocks?

The Three Arch Rocks area is a critical habitat for abundant seabird colonies, including Oregon's largest breeding colony of tufted puffins and common murres. It's also the only pupping site on the northern Oregon coast for the threatened Steller sea lion. You can observe these animals from mainland viewpoints, especially at Cape Meares.

How many hiking trails are available in the Three Arch Rocks Wilderness area?

There are 6 hiking trails available in the areas surrounding Three Arch Rocks Wilderness that offer views of the natural features. These routes are primarily located around Cape Meares and Oceanside.

What is the typical difficulty level of hikes in this region?

The hiking trails in the Three Arch Rocks Wilderness area are generally considered easy to moderate. Out of the 6 available routes, 4 are rated as easy and 2 as moderate, making them accessible for various fitness levels.

Are there any loop hikes available in the Three Arch Rocks area?

Yes, there are several loop hikes. For example, the Cape Meares Lighthouse loop from Cape Meares National Wildlife Refuge is an easy 2.0-mile (3.2 km) trail, and the Hiking loop from Cape Meares National Wildlife Refuge is another easy 1.6-mile (2.6 km) option.

Are the hiking trails near Three Arch Rocks suitable for families?

Yes, many of the trails are family-friendly due to their easy to moderate difficulty. Routes like the Cape Meares Lighthouse loop offer manageable distances and scenic views that can be enjoyed by all ages.

Can I bring my dog on the trails near Three Arch Rocks?

While specific dog policies can vary by exact trail and land manager, generally, dogs are permitted on leash in many outdoor areas around Cape Meares and Oceanside. Always check local signage or the specific trail's regulations before heading out with your pet.

What are the prominent natural features I can observe from the hiking trails?

From the mainland trails, you can observe the massive arched basalt sea stacks, including Shag Rock, Finley Rock, and Storm Rock, which are the defining features of Three Arch Rocks. These geological formations are composed of ancient basalt flows.

What do other hikers enjoy most about hiking in the Three Arch Rocks Wilderness area?

The area is highly rated by the komoot community, with an average score of 5.0 stars. Hikers often praise the stunning coastal vistas, the opportunity to view diverse wildlife from a distance, and the accessible nature of the trails around Cape Meares and Oceanside.

Is there parking available at the trailheads?

Yes, parking is generally available at key viewing and trailhead locations such as Cape Meares National Wildlife Refuge and in the community of Oceanside. It's advisable to arrive early during peak seasons to secure a spot.

What is the best season to hike and view Three Arch Rocks?

While the area can be visited year-round, late spring through early fall often offers the most pleasant weather for hiking and wildlife viewing. This period also coincides with the breeding season for many seabirds, increasing your chances of seeing tufted puffins and common murres.

Most popular routes in Three Arch Rocks Wilderness

Family-friendly hikes in Three Arch Rocks Wilderness

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