4.5
(385)
7,039
riders
124
rides
Touring cycling routes around Lantsch/Lenz are set within the canton of Graubünden, Switzerland, at an elevation of 1,350 meters above sea level. The region is characterized by an alpine backdrop, featuring steep mountain peaks, vast landscapes, and mountain lakes. It serves as a gateway to Parc Ela, Switzerland's largest nature park, encompassing the dramatic Albula Valley and Gorge. The terrain offers a mix of dedicated bike trails, road cycling routes, and gravel paths through forests and high alpine areas.
Last updated: October 11, 2026
4.7
(7)
120
riders
73.4km
05:27
1,690m
1,690m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(22)
454
riders
69.3km
05:29
1,950m
1,950m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(8)
844
riders
105km
07:51
2,310m
2,310m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(2)
77
riders
23.8km
02:24
780m
780m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(2)
50
riders
10.2km
00:42
170m
170m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Lantsch/Lenz
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Gravel biking around Lantsch/Lenz
Running Trails around Lantsch/Lenz
Beautiful, cool hike almost entirely in the forest.
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A village submerged - Marmorera The flooding (1954): 29 houses, 52 stables and a church sank into the water. A new Marmorera was built slightly higher up on the slope for the relocated inhabitants. On September 14, 1955, the Marmorera Castiletto dam was inaugurated. Among those present were, in addition to the Zurich City President Emil Landolt, local politicians such as Gion Not Spegnas, District President of Oberhalbstein, as well as involved entrepreneurs and officials. While the illustrious guests attended the ceremony in the high-alpine valley basin, the plant further down in Tinizong, one of the three power station stages, was already producing electricity for Zurich. The reservoir looked like a natural mountain lake with a smooth water surface, in which the sunlight glittered. But the apparent mountain idyll hides a secret. On the dark ground lie the ruins of the village of Marmorera – once a flourishing community that benefited from coach traffic over the Julier Pass before the construction of the Albula Tunnel, but whose citizens had been barely making a living from agriculture since the Second World War. Text / Source: Swiss National Museum, Landesmuseum Zürich, Museumstrasse 2, Zurich https://blog.nationalmuseum.ch/2022/09/staudamm-marmorera/
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Lai da Marmorera / Marmorerasee since 1954 Sunken village and lost homeland – The story of Marmorera The story of Marmorera is a story of change and loss. In the 1950s, as Zurich increasingly needed electricity, a reservoir was built on the Ova da Marmorera river. This led to the flooding of the village of Marmorera, which then sank into the reservoir. The inhabitants were resettled, and the old village disappeared into the water of the new Marmorerasee. The Marmorera Castiletto dam was completed in 1954, and the old municipality of Marmorera was replaced by the new Marmorera. Today, only a few houses remain on the shore of the lake, and the story of Marmorera remains a fascinating testament to a turbulent past. Text / Source: wikipedia.org https://de.wikipedia.org/wiki/Lai_da_Marmorera
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Julier Pass, History (Pass height 2284 m above sea level) The column remnants exactly at the summit of the Julier Pass and the finds of Roman coins nearby point to a very early use of this Alpine crossing. The Septimer Pass, a few kilometers to the west, which was however steeper and more avalanche-prone, can certainly be considered a competitor. What is certain is that both were used intensively in Roman times. The Julier even with two-wheeled carts. In the age of packhorse trains, the Julier increasingly lost importance because the topography at the Septimer Pass was hardly a factor and, moreover, the detour via the Engadin was not necessary. With the construction of a cart track over the Septimer (1387), the Julier was definitively left behind. The Julier remained important for access to the Upper Engadin and the Bernina Pass. The actual road construction over the Julier took place between 1820 and 1826. In this phase of history, the Julier retained "the upper hand" over the Septimer. On the one hand, topographical reasons were decisive, and on the other hand, the canton could not afford to ignore the Engadin. This was the first road construction project in which the canton acted as the client. In the second half of the 19th century, various route adjustments followed, which became necessary due to the increasing feeder traffic for the Upper Engadin health resorts. The opening of the Albula Line of the Rhaetian Railway in 1903 caused car traffic over the Julier to collapse again. When the Federal Council put pressure on the Graubünden government in 1923 for a car-suitable transit route, the canton opted for the Julier route. Between 1935 and 1940, the pass road was renovated and was the first Alpine crossing to receive an asphalt surface. Today, the Julier is the most important, year-round open, northern access to the Engadin. Text / Source: Interessengemeinschaft Alpenpässe IAP, Postfach 11, Realp https://www.alpen-paesse.ch/de/alpenpaesse/julierpass/
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Already in the Roman Empire around 2,000 years ago Already in the Roman Empire around 2,000 years ago, the Julier Pass was of great importance. At the pass summit, two columns of a Roman sanctuary still stand today. Today, the pass road over the Julier is the most important road connection to the Engadin and is passable all year round. In the vicinity of the Julier, you will find numerous hiking and biking routes on which the landscape can be ideally explored. From the Julierhospitz (pass summit 2284 m above sea level), the exploration tour or hike to the clear mountain lake Leg Grevasalvas begins. Text / Source: Graubünden Ferien, Alexanderstrasse 24, Chur https://www.graubuenden.ch/de/ausflugsziele/julierpass
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Wonderful lake, popular with water sports enthusiasts, very nice path along the lake on the east bank.
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Your summer on the water awaits at the Lenzerheide Water Sports Centre: windsurfing, sailing, wing foiling or stand-up paddleboarding – with courses for beginners to advanced. Glide across the Heidsee lake with a pedal boat, rowboat or kayak and cool off with a refreshing drink in the Sunset Lounge. All info about the water sports centre can be found here: https://arosalenzerheide.swiss/de/Lenzerheide/Sommer/Wassersportcenter
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There are over 140 touring cycling routes in the Lantsch/Lenz region, catering to various skill levels. This includes approximately 10 easy routes, 51 moderate routes, and 79 difficult routes, offering diverse options from valley loops to challenging alpine ascents.
Yes, Lantsch/Lenz offers several easy touring cycling routes perfect for beginners. A good option is the Café Aurora loop from Lantsch/Lenz, a moderate 10.2 km trail that takes about 41 minutes to complete, leading through local landscapes. The "Lenz Runde" is also a leisurely valley round tour from Lenzerheide to Lantsch/Lenz, offering beautiful views over the valley.
For families, the more leisurely valley routes are ideal. The "Lenz Runde" is a great option, offering a gentle ride through natural roads with beautiful views. These routes often pass through less challenging terrain, making them suitable for cyclists of all ages.
The region is rich in scenic viewpoints. Many routes offer stunning alpine backdrops and views over the Albula Valley and Oberhalbstein region. The View of Zorten loop from Lantsch/Lenz provides excellent vistas. Additionally, the Crap la Tretscha viewpoint is a notable stop on the "Lenz Runde" for panoramic views.
Yes, many touring cycling routes in Lantsch/Lenz are designed as loops. Examples include the Julier Pass – Tiefencastel loop from Tiefencastel, the Albula Gorge – Bergün/Bravuogn, post office loop from Tiefencastel, and the Scharmoin Reservoir – Café Aurora loop from Vaz/Obervaz. The "Muttener Runde" is also a medium-difficulty round trip through the Albula Gorge.
Lantsch/Lenz is the gateway to Parc Ela, Switzerland's largest nature park, featuring steep mountain peaks, vast landscapes, and mountain lakes. You can also cycle past dramatic areas like the Albula Valley and Gorge. The Heidsee near Lenzerheide offers a picturesque setting.
Yes, the region offers cultural and historical points of interest. Parc Ela, for instance, encompasses historic villages and baroque churches, reflecting ancient trade routes. The impressive Albula railway line, a UNESCO World Heritage site, also runs through the park and can be seen from various routes. The Viamala Gorge, while a bit further afield, is a dramatic natural and historical landmark.
Lantsch/Lenz is well-connected within Graubünden, and public transport options, including buses and trains, can often be used to access various starting points for touring cycling routes. It's advisable to check local transport schedules for specific routes and bike carriage options.
The area is highly rated by the komoot community, with an average score of 4.7 stars from over 290 reviews. Reviewers often praise the diverse landscapes, from deep gorges and alpine passes to expansive nature park scenery, and the variety of routes suitable for different ability levels.
While specific wild swimming spots directly adjacent to routes are not always marked, the region features idyllic mountain lakes. The Heidsee (also known as Igl Lai) near Lenzerheide is a popular spot for relaxation and water activities, and can be reached via cycling routes.
The touring cycling season in Lantsch/Lenz typically runs from late spring through early autumn. Routes like the Lenzerheide - Albula Spring Tour can be ridden as early as May. Summer offers pleasant temperatures for high-alpine routes, while autumn provides stunning foliage. Always check local weather and trail conditions, especially for higher elevations.
Yes, many routes pass through or near villages and towns where you can find cafes and restaurants. The Café Aurora loop from Lantsch/Lenz, for example, suggests a refreshment stop. Exploring the historic villages within Parc Ela also offers opportunities for breaks and local refreshments.


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