3.0
(1)
130
runners
6
runs
Jogging around Town Parks offers a variety of routes that explore both urban green spaces and natural riverine landscapes. The region features paths along the River Bann and coastal promenades, providing generally gentle terrain suitable for various running abilities. Many routes incorporate historical sites like Mountsandel Fort, blending physical activity with local points of interest. The area is characterized by a mix of parkland, riverside trails, and some longer routes that extend into the surrounding countryside.
Last updated: May 21, 2026
23
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
17
runners
27.4km
02:52
170m
170m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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10
runners
15.9km
01:40
90m
90m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
9.10km
00:57
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
9.90km
01:03
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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Popular around Town Parks
Mountsandel Fort is a prehistoric fort dating to the Mesolithic period that was reused in the Irish Middle Ages (10th to 11th centuries). Located in Coleraine, County Derry, the fort consists of a huge grassy mound hollowed out in the middle, overlooking the River Bann. A must-see for lovers of mysterious monuments!
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Beautiful walk along the seafront, overlooking the town, the beach and the cliffs in the distance. Lots of shops and restaurants nearby.
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In a very nice little square, with benches and many shops in the pedestrian area.
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West Strand Promenade is a wonderful attraction located along the famous Causeway Coast. You can enjoy picturesque surroundings along with a number cafΓ©s, restaurants, and shops
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Town Parks offers a selection of 6 dedicated running routes, catering to various fitness levels. These include easy, moderate, and more challenging options for exploring the area.
Yes, for those new to jogging or looking for a relaxed run, the Mountsandel Fort β View of the River Bann loop from Causeway Hospital is an excellent choice. This easy 2.9-mile (4.7 km) trail offers scenic views along the River Bann.
Many of the running routes in Town Parks are circular, allowing you to start and finish at the same point. Examples include the popular Mountsandel Fort β View of the River Bann loop from Causeway Hospital and the longer Mountsandel Fort loop from Causeway Hospital.
The terrain in Town Parks is quite varied, featuring urban green spaces, riverside paths along the River Bann, and some routes that extend into the surrounding countryside. You'll find generally gentle gradients, with some routes incorporating coastal promenades.
Absolutely. For a more demanding run, consider the Mountsandel Fort β West Strand Promenade loop from Causeway Hospital, which spans 17.1 miles (27.5 km). Another challenging option is the Mountsandel Fort loop from Causeway Hospital, covering 9.9 miles (15.9 km) through varied landscapes.
While specific 'family-friendly' designations aren't always given, the easier, shorter routes like the Mountsandel Fort β View of the River Bann loop from Causeway Hospital are generally suitable for families looking for a gentle jog or walk together, especially those with older children.
Many routes offer scenic views, particularly along the River Bann. The area also features historical sites like Mountsandel Fort, which is incorporated into several trails, blending physical activity with local points of interest.
The running routes in Town Parks are appreciated by the komoot community, with over 120 runners having explored the varied terrain. The area's mix of parkland, riverside trails, and historical sites is often highlighted as a positive aspect.
Yes, if you're starting from Ballymoney, you can explore routes like the Joey's Bar loop from Ballymoney, a moderate 5.7-mile (9.1 km) path, or the Running loop from Ballymoney, which is 6.1 miles (9.9 km) long.
Town Parks offers enjoyable running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and vibrant scenery, while summer is ideal for longer daylight hours. Winter runs can also be refreshing, though some paths might be more exposed to the elements.
Yes, the routes in Town Parks are characterized by a blend of urban green spaces and natural riverine landscapes. You'll find paths that take you through well-maintained parks and then transition to more natural riverside trails, offering a diverse running experience.


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