2.8
(5)
174
runners
18
runs
Jogging around Kilmoyle Lower provides access to the diverse landscapes of the Causeway Coast and Moyle regions. The area features dramatic coastlines with clifftop views and trails along the River Bann. Runners can find a mix of terrains, from paved surfaces to paths with varied elevation gains, suitable for different fitness levels. Thriving woodlands and natural features characterize the broader Moyle region, offering a rich environment for outdoor exercise.
Last updated: May 20, 2026
23
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
10
runners
15.9km
01:40
90m
90m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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8
runners
9.10km
00:57
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
9.90km
01:03
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
7
runners
10.3km
01:04
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Kilmoyle Lower
Mountsandel Fort is a prehistoric fort dating to the Mesolithic period that was reused in the Irish Middle Ages (10th to 11th centuries). Located in Coleraine, County Derry, the fort consists of a huge grassy mound hollowed out in the middle, overlooking the River Bann. A must-see for lovers of mysterious monuments!
1
0
In a very nice little square, with benches and many shops in the pedestrian area.
1
0
You can walk along a well defined forest path from the small car park near Coleraine Courthouse and from the Fort, you can see great views of the Salmon Leap (Weir) and Coleraine.
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There are over 18 diverse running routes available around Kilmoyle Lower, catering to various fitness levels. These include easy, moderate, and difficult trails, offering a wide range of experiences for joggers.
Jogging trails near Kilmoyle Lower offer a mix of terrains. You'll find mostly paved surfaces, especially on easier runs, but also paths requiring some sure-footedness. The area provides options for different elevation gains and distances, from coastal paths to routes along the River Bann and through thriving woodlands.
Yes, the region offers several easy and moderate routes suitable for families. Trails around the River Bann, such as those near Mountsandel Fort, are often described as easy runs primarily on paved surfaces, making them accessible for all fitness levels, including families.
Many outdoor trails in the Causeway Coast and Moyle regions are dog-friendly, but it's always advisable to check local signage for specific rules regarding leash requirements or restricted areas, especially in nature reserves or protected sites. Generally, dogs are welcome on most public paths.
Jogging around Kilmoyle Lower offers access to the dramatic Causeway Coastline with breathtaking clifftop views. You can also enjoy views of the River Bann on routes like the View of the River Bann β Mountsandel Fort loop from Causeway Hospital. The broader Moyle region also features thriving woodlands and cascading waterfalls, enhancing the natural beauty of your run.
Yes, many of the routes around Kilmoyle Lower are designed as loops, offering convenient circular runs. Examples include the Joey's Bar loop from Ballymoney and the Somerset Forest loop from Causeway Hospital, allowing you to start and finish at the same point.
The running routes in Kilmoyle Lower are highly rated by the komoot community, with an average score of 2.8 stars from over 5 reviews. More than 160 runners have used komoot to explore the varied terrain, often praising the diverse landscapes and options for different ability levels.
Yes, for experienced joggers seeking a challenge, the area offers difficult routes such as the Mountsandel Fort loop from Causeway Hospital. This 9.9-mile (15.9 km) trail features varied terrain and elevation, providing a more demanding run.
Kilmoyle Lower, situated within the Causeway Coast and Moyle regions, offers beautiful scenery year-round. While specific seasonal conditions can vary, the diverse landscapes of coast, river, and woodland provide enjoyable running opportunities in most seasons. Always check local weather forecasts before heading out.
Absolutely. Kilmoyle Lower has several easy and moderate routes perfect for beginners or those looking for a less strenuous run. These often feature more forgiving terrain and shorter distances, allowing for a comfortable introduction to jogging in the area.
While specific public transport links directly to every trailhead may vary, the region is generally accessible. For routes starting from towns like Ballymoney or near Causeway Hospital, local bus services might be available. It's recommended to check local transport schedules for the most up-to-date information on reaching specific starting points.
Yes, several running routes provide scenic views of the River Bann. The View of the River Bann β Mountsandel Fort loop from Causeway Hospital is a prime example, offering picturesque river vistas as you jog.


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