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North Carolina

Catawba County

The best waterfall hikes and walks in Catawba County

4.6

(16)

247

hikers

Waterfall hiking trails in Catawba County offer diverse outdoor experiences within the foothills of the Blue Ridge Mountains. The region features rolling hills, mature forests, and extensive shorelines along the Catawba River and Lake Norman. These landscapes provide varied terrain for hikers, often leading to natural water features.

Best waterfall hiking trails in Catawba County

  • The most popular waterfall hiking route is High Shoals Falls – Big Bear Falls loop from Swenk Knob, a 3.6 miles (5.8 km) trail…

Last updated: June 23, 2026

21

hikers

#1.

High Shoals Falls – Big Bear Falls loop from State Park Family Campground

5.82km

01:43

150m

150m

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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Easy

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
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Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate

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Tips from the Community

Daniel Krueger
February 6, 2024, Big Bear Falls

The Big Bear Trail, that leads to the falls of the same name, is one of the newest in the South Mountain State Park and makes a visit to the waterfalls possible. Compared to the famous High Shoals Falls, those falls are way less popular (but no less beautiful!) and if you're lucky, you can enjoy the waterfalls without any other people.

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Matthew
February 6, 2024, High Shoals Falls

Measurements of High Shoals Falls range from 50 to 80 feet, and the giant cascade is the star of the park for good reason. If you run on one of the trails past the falls, you'll see way fewer people than on the waterfall trails, themselves. Snap a picture and keep on running!

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The Upper Falls Trail connects the High Shoals Falls with the western rest of the South Mountains State Park. It leads through forest and features some great views of the surrounding landscape.

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The Horseridge Trail connects the Upper CCC and Lower CCC Trails in the South Mountains State Park. The trail leads through nice forest along natural paths and allows you to hike a large loop through the state park.

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The Big Bear Trail, that leads to the falls of the same name, is one of the newest in the South Mountain State Park and makes a visit to the waterfalls possible. Compared to the famous High Shoals Falls, those falls are way less popular (but no less beautiful!) and if you're lucky, you can enjoy the waterfalls without any other people.

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High Shoals Falls cascade about 80 feet down a rock face in the South Mountains State Park, creating a picturesque and refreshing setting. The falls are accessible through well-maintained hiking trails.

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Frequently Asked Questions

How many waterfall hiking trails are available in Catawba County?

Komoot features 3 distinct waterfall hiking trails in Catawba County. These routes offer a chance to experience the natural beauty of the region's cascades and streams.

Are there easy waterfall hikes suitable for beginners or families in Catawba County?

Yes, there are easy options perfect for families or those new to hiking. For instance, the High Shoals Falls – Big Bear Falls loop from Swenk Knob is an easy 5.8 km route that takes you past impressive waterfalls, offering a rewarding experience without significant challenge.

What is the best time of year to visit the waterfalls in Catawba County?

The waterfalls in Catawba County are beautiful year-round, but for the most impressive flow, consider visiting in spring after seasonal rains or in late winter as snowmelt contributes to the water volume. Autumn offers stunning foliage alongside the cascades, while summer provides a refreshing escape.

Can I bring my dog on waterfall trails in Catawba County?

Many trails in Catawba County are dog-friendly, but it's always best to check specific park regulations before you go. Generally, dogs are welcome on leash, allowing your furry companion to enjoy the scenic paths and waterfall views with you.

Are there any longer or more challenging waterfall hikes for experienced hikers?

For a more extended adventure, consider the Horseridge Trail loop from Swenk Knob. This moderate 16.4 km route offers a longer journey through varied terrain, including sections near water features, providing a good challenge for experienced hikers.

Is parking available at the trailheads for waterfall hikes in Catawba County?

Yes, parking is generally available at the designated trailheads for waterfall hikes. For example, routes like the High Shoals Falls loop from State Park Family Campground typically have accessible parking areas to start your adventure.

What kind of terrain can I expect on waterfall hikes in Catawba County?

Waterfall hikes in Catawba County often feature a mix of terrain. You can expect well-maintained forest paths, some rocky sections, and occasional inclines as you approach the cascades. Trails often wind through mature forests, offering shaded routes and views of the surrounding foothills.

Are permits required for any waterfall trails in Catawba County?

Generally, permits are not required for day hiking on public trails in Catawba County. However, it's always advisable to check the specific rules for any state parks or protected areas you plan to visit, as regulations can change.

Can I combine multiple waterfalls into a single hike?

While the guide focuses on routes featuring specific waterfalls, many trails in the region, such as those in Riverbend Park or Lake Norman State Park, traverse areas with multiple smaller cascades or water features. You can often extend your hike to explore different sections and discover more natural beauty.

What should I wear or bring for a waterfall hike in Catawba County?

For waterfall hikes, wear comfortable, sturdy hiking shoes with good grip, as trails can be damp or uneven near water. Dress in layers, bring plenty of water, snacks, and a small backpack. Insect repellent is also recommended, especially during warmer months.

What do other hikers enjoy the most about hiking in Catawba County?

The area is highly rated by the komoot community, with an average score of 4.6 stars. Reviewers often praise the serene natural beauty, the well-maintained trails, and the refreshing experience of hiking alongside the region's waterfalls and streams.

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Hiking in Catawba County

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