Best lakes around Ceraxius/Selargius are primarily found within the Molentargius-Saline Regional Natural Park, a significant wetland in southern Sardinia. This area, encompassing both freshwater and saltwater ecosystems, is recognized as a Ramsar Wetland due to its ecological importance. It serves as a crucial stopover and nesting site for numerous aquatic bird species, including the iconic pink flamingos. The park offers a blend of natural beauty, diverse wildlife, and historical significance, with remnants of past salt production.
Last updated: May 18, 2026
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This place is a good example of how conservation can be overdone. Driving along the dam allows you to get closer to the flamingos than walking or cycling through the so-called park. I was disappointed. It's better to go to the zoo to see the flamingos.
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Nice place reachable by bike
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Very long and pleasant cycle path
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Pack your bike and get ready for a tour through one of Sardinia's most breathtaking nature reserves: the Molentargius-Saline Regional Natural Park. Introduced by Regional Law No. 5 of February 26, 1999, this green paradise extends over the territory of the municipalities of Cagliari and Quartu, right at the gates of the picturesque Poetto beach. Grab your helmet and get started: This park is made for cycling enthusiasts like you. The paths are car-free and offer easy, pleasant cycling. The fresh wind blows around your nose as you drive through an impressive landscape that is bursting with life. Birds chirp, grass rustles and then, as if out of nowhere, they appear - thousands of flamingos standing majestically in the shallow water. A sight that you won't soon forget. Your path continues, always along the picturesque coast, until you make a stop by the sea. Feel the sand between your toes, listen to the waves and breathe in the salty sea breeze. Wonderful, isn't it? The journey ends, but only for now, at the port of Cagliari. You can park your bike here and end the day in one of the cozy cafés. But don't worry, Molentargius Park in Quartu is already waiting for your next visit. A place to which you always enjoy returning - by bike, of course. You can find more highlights and tours in and around Cagliari here: https://www.komoot.de/collection/2433150/-cagliari
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This section of the MTB tour leads to Molentargius Park, a unique nature reserve. Where there were salt basins for centuries, the pink flamingo now has its home and can be admired there undisturbed. The Molentargius Saltworks has a large extension from the foothills of the Campidano, which I travel on another tour, to the districts of Quartu Sant'Elena, Quartucciu and Selargius as well as to the south of the long Poetto sea promenade, all of which are on this tour. The cycle paths in the nature park are easily accessible gravel roads or paths and are well signposted. Otherwise, you ride on paved bike paths and less often on roads with cars. The cycle paths in the nature reserve are directly connected to the Via Sale cycle path, which leads out of the city of Cagliari, and enable a largely relaxed cycle tour along the entire route. The Terramaini cycle path to Selargius or Monserrato is only accessible via a short stretch of city road.
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This stretch of road crosses the salt pans of the Molentargius Natural Park, an ideal habitat for the pink flamingos typical of this wetland. If you are lucky you will have the opportunity to spot this splendid bird even up close.
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The Parco offers car-free, easy cycling and a variety of fauna and flora. 1000 de flamingos to admire, a stop by the sea. Wonderful.
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The lakes in the Ceraxius/Selargius area are primarily part of the Molentargius–Saline Regional Natural Park, a significant wetland in southern Sardinia. This park is unique for its blend of freshwater and saltwater ecosystems, recognized as a Ramsar Wetland. It's a crucial stopover and nesting site for numerous aquatic bird species, including the iconic pink flamingos, and holds historical significance due to past salt production.
The Molentargius-Saline Regional Natural Park is renowned for its exceptional fauna. The most iconic inhabitants are the pink flamingos (Phoenicopterus roseus), which nest in the ponds. Beyond flamingos, you can observe a variety of other bird species, including black-winged stilts, coots, purple, white, and grey herons, cormorants, and marsh harriers. Stagno di Stani Saliu is also populated by flamingos and other lake fauna during wet seasons.
Yes, the Molentargius-Saline area has a long history of salt extraction, dating back to Punic times, with industrial production continuing until 1985. Visitors can still see structures from this era, such as canals, basins, and workers' villages, particularly around the Molentargius Salt Pans.
The Molentargius–Saline Regional Natural Park is an exceptional destination for birdwatching, especially to witness large colonies of pink flamingos. Observation huts and platforms are available for optimal viewing. Stagno di Stani Saliu is another salty pond known for its flamingos and other lake fauna during wet seasons.
Yes, the Molentargius–Saline Regional Natural Park offers various ways to explore, including walking, cycling, and jogging on accessible gravel roads and well-signposted paths. The Cycling and Walking Path of Molentargius Park is a beautiful route that immerses you in the park's natural beauty, allowing you to admire rare animal species.
Beyond walking and cycling within the Molentargius-Saline Park, the region offers various outdoor activities. You can find numerous routes for gravel biking, running, and road cycling. For example, there are gravel biking routes like the 'Poetto Beach – Molentargius Canal loop' and running trails such as the 'Stagno di Terramaini loop'. You can explore more options in the Gravel biking around Ceraxius/Selargius, Running Trails around Ceraxius/Selargius, and Road Cycling Routes around Ceraxius/Selargius guides.
Yes, the Molentargius-Saline Regional Natural Park is considered family-friendly. Its car-free paths are ideal for easy cycling and walking, making it suitable for families. Highlights like the Molentargius Salt Pans and Flamingos and the Flamingo Pool are great for children to observe wildlife.
The Molentargius-Saline Regional Natural Park is a great place to visit year-round. However, for optimal birdwatching, especially to see the flamingos, the cooler months from autumn through spring are generally best. During wet seasons, Stagno di Stani Saliu is populated by flamingos, while in dry seasons, its terrain can be explored more easily.
While the Molentargius-Saline Regional Natural Park is a natural area, specific regulations regarding dogs may apply, especially in sensitive wildlife zones. It's always best to check local signage or official park guidelines upon arrival to ensure responsible pet ownership and protect the delicate ecosystem.
Yes, visitors can take guided tours, including electric minibus or boat excursions, to learn about the park's history, ecosystems, and wildlife. These tours offer a deeper insight into the area's ecological and historical importance.
Visitors particularly enjoy the unique experience of cycling through the impressive landscape of the Molentargius–Saline Regional Natural Park, especially the car-free paths and the opportunity to observe thousands of flamingos. The long and pleasant cycle paths, the diverse bird species, and the serene natural environment within an urban setting are frequently highlighted as major attractions.


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