Lakes around Westbrook, Maine, offer diverse recreational opportunities and natural landscapes. The area features significant bodies of water such as Highland Lake, Mill Brook, and the Presumpscot River. These waterways provide a blend of natural beauty and accessibility, often located near urban centers. Westbrook's geography includes forested areas, riverfronts, and lake shores, supporting various outdoor activities.
Last updated: June 26, 2026
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Deering Oaks is a large public park in Portland, Maine, stretching across 55 acres just west of the city center. With its tennis courts, ball fields, a playground, and a pond, it’s a favorite local gathering place. The park also hosts a popular farmers' market and has a long history—parts of it date back to the 17th century. Its charming footbridge, shaded paths, and seasonal events make it a spot worth returning to in every season.
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The Atlantic bay off Portland is called 'Casco Bay'. The approximately 520 sq km bay is part of the Gulf of Maine and lies between Cape Elizabeth south of Portland and Cape Small, a peninsula in eastern Maine that extends far into the Atlantic. Six inhabited islands lie in the bay and can be reached by ferry all year round. You can find detailed information about the bay on the website of the 'Friends of Casco Bay - Casco BAYKEEPER'. https://www.cascobay.org/casco-bay/
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The origins of the Back Cove Trail go back to Mayor James Baxter, who between the end of the 19th and the beginning of the 20th century managed to realize his dream of creating a boulevard on Back Cove. Today, a gravel path leads around the estuary basin north of downtown. The basin is almost circular in shape and about 1 mile in diameter. The Back Cove Trail is a popular path for walkers, joggers and cyclists. While walking along the trail, you have great views of the Portland skyline. The Back Cove was added to the National Register of Historic Places in 1989. https://www.trails.org/our-trails/back-cove-trail/
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Deering Oaks Park is a 22-hectare public park with numerous athletic fields, a playground, and a pond west of downtown Portland. In 1879, the Deering family deeded approximately 20 hectares to the City of Portland for use as a park. The park was designed by William A. Goodwin in a naturalistic style with oak trees. Other features such as a bandstand, a Victorian duck house, a castle, and a playground were later added. https://www.portlandmaine.gov/1218/5475/Deering-Oaks-Park
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The Back Cove Trail is one of the oldest and most popular trails in Portland. As the name suggests, it encircles Back Cove.
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East End Beach backs up to Eastern Promenade, which is one of Portland's most popular waterfront parks. The paved path following the shore line is a great trail to use for accessing this beach area.
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Casco Bay is an inlet of the Gulf of Maine. The bay gets its name from its shape. The Portuguese explorers called the area "Bahia de Cascos", which means Bay of Helmets.
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East End Beach backs up to Eastern Promenade, which is one of Portland's most popular waterfront parks. The paved path following the shore line is a great trail to use to access this beach area.
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The lakes and waterways around Westbrook offer a wide range of activities. You can enjoy hiking, running, and gravel biking on numerous trails. Water-based activities include boating, sailing, swimming, canoeing, kayaking, jet skiing, water skiing, and fishing. In winter, ice fishing, cross-country skiing, and snowmobiling are popular, especially on Highland Lake. For specific routes, explore guides like Running Trails around Westbrook, Gravel biking around Westbrook, and Easy hikes around Westbrook.
Yes, there are several excellent hiking opportunities. The Mill Brook Preserve features a 6-mile trail system through forested land along Mill Brook, suitable for hiking and snowshoeing. The Back Cove Trail is a popular gravel path encircling the estuary basin north of downtown, offering views of the Portland skyline. You can find more options in the Easy hikes around Westbrook guide.
Highland Lake is a hub for water sports. Visitors frequently enjoy fishing for species like largemouth bass and brown trout, as well as boating, sailing, swimming, canoeing, kayaking, jet skiing, and water skiing. Its clean waters make it ideal for active pursuits.
The Mill Brook Preserve is particularly notable for its wildlife. It hosts the largest annual migration of alewife fish from Casco Bay to Highland Lake, typically occurring in late May and early June. This offers a unique opportunity to observe local aquatic life.
Many areas are family-friendly. East End Beach, backed by Eastern Promenade, is a popular spot with a paved path. Deering Oaks Park, though not directly on a lake, offers a pond, playground, and open spaces. The Mill Brook Preserve trails are also suitable for families, and leashed dogs are welcome.
The Presumpscot River is a popular spot for paddling, including kayaking, canoeing, and paddleboarding, offering both flatwater and swifter sections. Highland Lake also provides excellent conditions for canoeing and kayaking. Guided night paddles are sometimes available on the Presumpscot River for a unique experience.
Yes, there is a small public boat launch available on Highland Lake, suitable for hand-carried boats. This allows access for various water activities.
In winter, Highland Lake transforms into a popular destination for ice fishing, cross-country skiing, and snowmobiling. The Mill Brook Preserve trails are also suitable for snowshoeing and cross-country skiing, offering a serene winter escape.
The Back Cove Trail has historical significance, with its origins dating back to Mayor James Baxter's vision in the late 19th/early 20th century. The Back Cove itself was added to the National Register of Historic Places in 1989. The Presumpscot River also flows past historic mills, reflecting the area's industrial past.
The Presumpscot River offers a unique urban paddling experience, flowing through the heart of downtown Westbrook. It features scenic riverfront landscapes, opportunities to observe wildlife, and has undergone revitalization efforts resulting in cleaner water. Its accessibility and variety of activities, including paddling and shoreline hiking, make it a valuable recreational resource.
Yes, leashed dogs are welcome on the trails within the Mill Brook Preserve, providing a great opportunity to explore nature with your canine companion.
Water quality for Highland Lake is regularly monitored. Efforts by the Highland Lake Association have been successful in improving its condition. For detailed information and lake survey maps, you can refer to resources from the Maine Department of Inland Fisheries and Wildlife, such as the one available at maine.gov.
The Back Cove Trail is known as one of Portland's oldest and most popular trails. This gravel path encircles the estuary basin north of downtown, offering excellent views of the Portland skyline. It's a favorite for walkers, joggers, and cyclists.


Still not found your perfect lake around Westbrook? Check out the guides of these regions to see even more beautiful places.