The best walks and hikes in Rowan County

Embark on a challenging 25.1-mile (40.4 km) hike along the Sheltowee Trace Northern Terminus to Morehead Conference Center, gaining 2168 feet (661 metres) in elevation. This difficult route, estimated to take 11 hours and 9 minutes, immerses you in the green tunnel of the Daniel Boone National Forest. You will find occasional views from ridgelines and pass by Eagle Lake before the trail transitions into the urban landscape of Morehead.

When planning your visit, be aware that water sources can be limited, especially on the ridgeline sections, so carry enough with you. As you approach Morehead, the path shifts from wilderness trails to sidewalks and streets, leading you directly into the designated "Trail Town." This convenient transition offers easy access to resupply points, hot meals, and other services for hikers.

This section of the Sheltowee Trace is part of a longer, historic route, marked by distinctive white diamond trail markers featuring a turtle symbol. This symbol represents "Sheltowee," Daniel Boone's Shawnee name, connecting you to a rich cultural past. The trail's journey through the Daniel Boone National Forest and into Morehead highlights both natural beauty and practical amenities for long-distance hikers.

The Furnace Arch Trail offers an easy hiking experience through the Daniel Boone National Forest. As you hike this 2.7-mile (4.3 km) route, you will gain 587 feet (179 metres) in elevation, taking about 1 hour and 18 minutes to complete. You will encounter beautiful bluffs and rugged sandstone outcrops, with the trail's namesake, Furnace Arch, appearing as a unique, low, and broad natural arch resembling an old iron furnace. Keep an eye out for blooming rhododendron against craggy boulders, adding to the scenic views.

This trail is publicly accessible and forms part of the larger Sheltowee Trace National Recreation Trail. While specific parking details for the Furnace Arch Trail are not always clearly marked, general access points for the Sheltowee Trace are usually well-indicated. Plan to wear sturdy hiking shoes, as the path involves some elevation changes and varied terrain. There are no permits or fees mentioned, making it a straightforward option for a spontaneous outing.

Beyond the natural beauty, the Furnace Arch Trail also offers a glimpse into Kentucky's past. You can discover historical remnants of the Clear Creek Iron Furnace, including a hand-cut limestone furnace and slag. These historical features tell the story of the region's iron-making history, providing a unique cultural context to your hike. This blend of natural scenery and historical significance makes the route a notable option in the area.

Explore Sheltowee Trace NRT Section 8, a moderate hiking route spanning 7.7 miles (12.3 km) with an elevation gain of 424 feet (129 metres). This section, often known as "The Ridge," offers a rewarding experience that takes about 3 hours and 21 minutes to complete. You'll encounter diverse natural scenery, including a steady initial climb and a rolling traverse. Keep an eye out for wildflowers and wildlife, particularly near Limestone Knob, and enjoy the vibrant fall colors if you visit in autumn. The trail provides a good workout with its varied terrain.

This section of the Sheltowee Trace is open exclusively for hiking and horse use, so you won't encounter bikes on the path. The terrain drains well, making it suitable for year-round hiking, though autumn offers particularly vibrant colors. You can typically find parking near the visitors' center by Cave Run Lake Dam, which serves as a common starting point for the initial climb. Plan your visit to allow ample time to enjoy the natural surroundings.

Located within the Daniel Boone National Forest, this segment of the Sheltowee Trace offers a glimpse into the region's natural beauty near Morehead, Kentucky, and Cave Run Lake. While views of Cave Run Lake are limited from the rolling ridge, the trail's focus on natural forest immersion makes it unique. It's a great option if you are looking for a moderately challenging hike away from motorized traffic, allowing for a peaceful connection with nature.

Hike the easy 0.5-mile Rodburn Loop Trail in Rodburn Hollow Park, featuring a creek, wildflowers, and 44 feet of elevation gain.

Embark on the Buckskin, Hog Pen, and Cave Run Trail Loop, a challenging 14.9-mile (24.1 km) hike through Daniel Boone National Forest. This difficult route involves a significant elevation gain of 1398 feet (426 metres) and typically takes around 6 hours and 40 minutes to complete. As you navigate the diverse forested terrain, you will discover beautiful evergreen hemlock groves along the Buckskin Trail, offering a distinct visual landmark within the varied landscape.

When planning your visit, be aware that certain sections of the trail, particularly those shared with horses, can become very muddy after rainfall. It is also important to check for potential seasonal bald eagle nesting closures near the northwest end of the Cave Run Trail, as these can impact access. Parking is generally available off the Zilpo Scenic Highway, so plan your arrival accordingly.

This loop combines several trails to create a strenuous and rewarding outdoor experience. You can expect picturesque scenery, especially during the autumn months when the changing leaves provide excellent views of the mountains and Cave Run Lake from the ridges. The route also features lovely waterside views as it passes near Cave Run Lake and Trough Lick Branch, adding to the natural beauty of your journey.

Embark on the Caney Trail and Sheltowee Trace Loop, a challenging hike that winds through the diverse landscapes of Daniel Boone National Forest. This difficult route spans 21.4 miles (34.5 km) and involves a significant elevation gain of 1421 feet (433 metres), requiring approximately 9 hours and 17 minutes to complete. As you navigate the terrain, you will encounter scenic views of Cave Run Lake, including the impressive Cave Run Lake Dam, and traverse sections of forest, ridgelines, and several creek crossings, offering a varied and engaging experience.

When planning your visit, be aware that sections of this trail are shared with horse riders and mountain bikers, so you might encounter others enjoying the route. Parking is generally available at trailheads such as Stoney Cove, providing convenient access to begin your adventure. This loop is also dog-friendly, so you are welcome to bring your canine companion along for the journey.

This particular loop combines parts of the Caney Trail with the longer Sheltowee Trace National Recreation Trail, creating a unique exploration opportunity. Expect a varied landscape with the chance to spot wildflowers and local wildlife, especially as you hike near Trough Lick Branch. Be prepared for potentially muddy clay sections, particularly after rainfall, which can add to the rugged character of this extensive trail.