4.3
(126)
10,302
runners
28
runs
Jogging around Cassà De La Selva offers diverse natural landscapes, from the protected Les Gavarres Massif to the La Selva plain. The region features extensive cork and holm oak forests, interlaced with streams and cultivated fields. Accessible greenways, such as the Carrilet II Greenway, provide flat and well-maintained paths suitable for longer runs. This blend of forest trails, open agricultural areas, and historical routes creates varied terrain for runners.
Last updated: May 14, 2026
43
runners
21.1km
02:16
100m
100m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
9.25km
01:00
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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7
runners
11.4km
01:15
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
13.0km
01:24
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
4
runners
6.12km
00:38
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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In front of the station, in the area of grass and trees, there is a drinking water fountain. The only problem, in summer, is the hordes of wasps that gather there. If you don't bother them, no problem.
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Fantastic area to ride, the surface is very good. Highly recommended.
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Old little train stations alongside the Ruta del Carrilet. Always nice to park your bike in front of it and take a picture 😉
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One of the many stations alongside the Ruta del Carrilet. With the best smooth gravel in front of it.
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Nostalgia for the old railway line, or how the Catalans know how to preserve their heritage.
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And another beautiful old train station alongside the Ruta del Carrilet. Each little town has its own.
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One of the many old train stations alongside the Ruta del Carrilet. They all have their own character and story to tell.
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There are nearly 30 dedicated running routes around Cassà De La Selva, offering a variety of distances and difficulty levels. You'll find options ranging from easy jogs to more challenging trails.
The terrain is quite varied, reflecting the region's diverse landscape. You can expect to run through extensive cork and holm oak forests, along cultivated fields, and beside streams. The area also features accessible greenways, like the Carrilet II Greenway, which provide flatter, well-maintained paths.
Yes, Cassà De La Selva offers routes suitable for beginners. While most routes are moderate, there is at least one easy route available. The greenways, such as sections of the Carrilet II Greenway, are generally flat and accessible, making them ideal for a gentle run or for those new to jogging.
Absolutely. Many of the running routes in Cassà De La Selva are circular, allowing you to start and finish at the same point. For example, the Can Vilallonga – Can Vilallonga Aqueducts loop from Cassà de la Selva is a popular moderate option, and the Llambilles Station loop from Cassà de la Selva also offers a great circular experience.
The running routes in Cassà De La Selva are highly regarded by the komoot community, with an average rating of 4.3 stars from over 120 reviews. More than 10,000 runners have explored the area, often praising the varied terrain, the serene natural environment, and the mix of forest trails and open fields.
Yes, the region is rich in both natural beauty and historical sites. While jogging, you might encounter ancient burial sites, Iberian settlements, or medieval windmills within the Les Gavarres Massif. Notable natural features include the streams like Can Vilallonga, and you can also find landmarks such as the Dolmen of the Cova d'en Daina or the impressive El Surolí Tree.
Yes, for those seeking a more strenuous workout, there are several difficult routes available. A notable challenging option is the View of Llagostera – Llagostera Railway Station loop from Cassà de la Selva, which covers over 21 km and offers significant elevation changes and expansive views.
Cassà de la Selva has a rich history tied to the cork industry, which is reflected in its architecture and cultural routes. While specific jogging routes might not be solely dedicated to this, many trails pass through areas where this heritage is evident, allowing you to combine your run with a glimpse into the town's past.
Yes, the landscape around Cassà de la Selva is crisscrossed by numerous streams. The Can Vilallonga – Can Vilallonga Aqueducts loop from Cassà de la Selva is a great example, following the Can Vilallonga stream and passing by its aqueducts, offering a pleasant natural aesthetic and an interesting ecosystem.
Jogging in Cassà De La Selva primarily takes you through the protected Les Gavarres Massif, characterized by vast cork and holm oak forests, and the La Selva plain, with its cultivated fields and streams. This combination provides a rich variety of natural scenery, from shaded woodland trails to open agricultural vistas.
Many routes in the region provide rewarding views, especially those that venture into higher elevations or open areas. For instance, the View of Llagostera – Llagostera Railway Station loop from Cassà de la Selva offers expansive views towards Llagostera. Additionally, nearby climbs like Els Àngels and Santa Pellaia Pass provide scenic climbs with rewarding vistas.
Yes, the region is known for its Greenways. The Via Verda Crossing loop from Cassà de la Selva is a moderate route that incorporates a section of the Via Verda, offering a flat and accessible path ideal for a steady run.


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