Lake Vermillion-Soudan Underground Mine State Park
Lake Vermillion-Soudan Underground Mine State Park
49
riders
4
rides
Road cycling in Lake Vermillion-Soudan Underground Mine State Park offers routes through a landscape characterized by glacially-fed lakes, lush forests, and expansive wetlands. The park features approximately 10 miles of rugged Lake Vermilion shoreline, with rocky formations and old-growth pines. The terrain includes varied elevation gains, reflecting the region's ancient lava flows and significant geological formations. Paved sections, including connections to the Mesabi Bike Trail, provide options for road cyclists.
Last updated: July 5, 2026
22
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
5
riders
40.5km
02:01
270m
270m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

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5
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
21
riders
70.6km
04:09
450m
450m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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Popular around Lake Vermillion-Soudan Underground Mine State Park
Ely is a key gateway town and a meeting point for several trails, including the Mesabi Trail, the NCT, and the Kekekabic Trail. It’s a convenient stop before or after heading into the Boundary Waters Wilderness. Stock up on trail gear or food, enjoy a meal at Insula or the Boat House Brewpub, and stretch your legs on the Trezona Trail around Miners Lake. If you have time, make the short trip to Kawishiwi Falls—it’s well worth it for the beautiful views and a welcome break from the long trail miles.
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Armstrong Lake is a 382-acre lake, reaching depths of 34 feet, and is popular for fishing for largemouth bass, bluegill, northern pike, crappie, perch, pumpkinseed, rock bass, and smallmouth bass.
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Lake Vermilion–Soudan Underground Mine State Park hosts a mix of industrial history and outdoor recreation. The historic Soudan Underground Mine State Park merged with the Lake Vermilion State Park in 2014 to create this 3,000-acre park along the southern shore of Lake Vermilion. Visitors can visit the Soudan Underground Mine, Minnesota's oldest and deepest iron mine, which reopened for tours in 2024 after extensive renovations.
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Tower, Minnesota, was founded in 1889 and is the second-oldest city in the area, following Duluth. Like many nearby attractions, its history is tied to the iron ore mining industry, particularly through the nearby Soudan Mine. Tower is home to Lake Vermilion, with its nearly 40,000 acres of water and the Tower Train & Depot Museum. There are many lodging options, like Hoodoo Point and McKinley Park, to resorts such as Fortune Bay Resort Casino. Be sure to try some local dishes, such as the "Bamboozler" pizza.
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There are four dedicated road cycling routes within Lake Vermillion-Soudan Underground Mine State Park, all classified as moderate difficulty. These routes offer a range of distances and elevations, providing diverse experiences for cyclists.
The road cycling routes in Lake Vermillion-Soudan Underground Mine State Park traverse a landscape characterized by glacially-fed lakes, lush forests, and expansive wetlands. You'll encounter varied scenery, including views of Lake Vermilion, old-growth pine stands, and rocky formations along the shoreline. While primarily paved, some routes may feature rolling hills and varied surfaces.
While all routes listed in the park are rated as moderate, the longer options provide a good challenge with significant elevation gains. For instance, the Lake Vermilion State Park – Ely loop from Hoist Bay covers nearly 75 km with almost 500 meters of elevation gain, offering a substantial ride for experienced cyclists.
Road cycling routes in the park offer numerous scenic views. You can enjoy stunning blue and green vistas of Lake Vermilion and its islands, cycle through old-growth pine stands, and observe diverse forest habitats. Keep an eye out for the unique geological features like the Banded Iron Formation. The View of Armstrong Lake – Ely loop from Lake Vermillion-Soudan Underground Mine State Park specifically highlights views of Armstrong Lake.
Yes, all the road cycling routes available in Lake Vermillion-Soudan Underground Mine State Park are designed as loops. Examples include the Lake Vermilion State Park – Tower loop from Armstrong Bay and the Jasper Peak – Lake Vermilion State Park loop from Whisky Island, allowing you to start and finish at the same point.
The best time for road cycling in Lake Vermillion-Soudan Underground Mine State Park is typically from late spring through early autumn. During these months, the weather is generally mild, and the natural scenery, including lush forests and lake views, is at its most vibrant. Always check local weather conditions before heading out.
While specific parking areas for each route start are not detailed, the Armstrong Bay Day Use Area within the park offers facilities including picnic shelters and a boat dock, which could serve as a convenient starting point with parking. Additionally, areas around Tower, MN, which is a common start/end point for some loops, may offer parking options.
The town of Tower, Minnesota, which is often part of or near several cycling routes, offers various amenities including restaurants and pubs where you can refuel after your ride. For instance, the Lake Vermilion State Park – Tower loop from Armstrong Bay passes through or near Tower.
The diverse forest habitats and wetland complexes in Lake Vermillion-Soudan Underground Mine State Park are home to a variety of wildlife. Cyclists might spot deer, various bird species, and potentially even wolves or bears, especially in quieter sections of the routes. Always maintain a respectful distance and be aware of your surroundings.
The park provides direct connections to the paved Mesabi Bike Trail, which is a significant asset for touring cyclists. This allows for access to longer routes that extend beyond the immediate park boundaries, offering further exploration through scenic landscapes of the region.
As Lake Vermillion-Soudan Underground Mine State Park is a Minnesota State Park, a Minnesota State Park vehicle permit is typically required for entry. This permit covers parking and access to the park's facilities, including its cycling routes. It's advisable to check the official Minnesota DNR website for the most current permit requirements and fees.


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