The best running trails around Seymour
26
runners
7
runs
Running around Seymour is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Seymour—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.
Last updated: June 27, 2026
9
runners
12.7km
01:29
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
9.20km
01:07
100m
100m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
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5
runners
15.1km
01:46
160m
160m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
7
runners
13.4km
01:35
210m
210m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
4
runners
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
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Popular around Seymour
Tips from the Community
Lost Chromosome Trailhead is at the parking area for Knoxville Head Start. Here bikers can find a map of the Knoxville Urban Wilderness area and a nice water refill station.
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Seven Islands State Birding Park is a haven for birds, and a popular spot for bird enthusiasts. Located east of Knoxville near Kodak, along the scenic French Broad River, the park's varied grassland terrain and riverbanks provide a thriving habitat for over 180 bird species.
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William Hastie Natural Area is a 110-acre park with over 6 miles of trails through heavy forest and hills.
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The mountain bike trails at William Hastie Natural Area have some cool trail features. The trails have a lot of swooping switchbacks and connect to other trail systems in the great Urban Wilderness system.
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Marie Myers Park is connected to William Hastie Natural area. This place is perfect to enjoy nature by walking through the forests. The trails zigzag for over 2 miles.
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This amazing forest changes its colors every season. During the summer you can enjoy a refreshing walk through its dense trees. During the autumn you can appreciate how the yellow and orangy leaves mix with the blue sky. It's possible to find mushrooms. However, be careful if you aren't familiar with them, they might be poisonous!
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