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Sweden
Västernorrland

Smitingen/Härnöklubb

The best running trails in Smitingen/Härnöklubb

14

runners

4

runs

Jogging in Smitingen/Härnöklubb offers diverse landscapes for runners, characterized by mountainous hills, sparse pine forests, and rocky coastal sections. The nature reserve features varied terrain, including older natural coniferous forests and sticky alder around Klubbsjön lake. Runners can explore a network of trails that traverse these natural features, providing both challenging ascents and more gentle paths. The area's unique geological formations, such as sea-stacks and shingle fields, add to the distinctiveness of the running environment.

Best jogging routes in Smitingen/Härnöklubb

Last updated: June 27, 2026

2

runners

#1.

Cave 3 (Grottstigen) loop from Härnösands domkyrkodistrikt

9.40km

01:14

220m

220m

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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6

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

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Tips from the Community

Diana Thor
June 17, 2021, Grotte 3 (Grottstigen)

partly somewhat demanding paths

Translated by Google

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Frequently Asked Questions

How many running routes are available in Smitingen/Härnöklubb?

Komoot features four distinct running routes in Smitingen/Härnöklubb. These routes offer a variety of experiences, from moderate forest loops to more challenging trails with significant elevation gain, catering to different fitness levels.

Are there any challenging running trails in Smitingen/Härnöklubb?

Yes, for those seeking a challenge, the Cave 3 (Grottstigen) loop from Härnösands domkyrkodistrikt is rated as difficult. This 5.8-mile (9.4 km) route features hilly terrain and leads to the area's notable cave formations. Additionally, the Härnö Trail, which passes through Smitingen, is known for its hilly and demanding sections, offering fantastic views and nature experiences.

Can I find easy or accessible jogging routes in the area?

While many trails offer varied terrain, the 'Klubbsjön Runt' is a less challenging, pleasant 2.7 km forest walk around Klubbsjön lake, with parts accessible for those with mobility impairments. For moderate options, consider the Running loop from Härnösand or the Östra Kanalen loop from Härnösand, both offering varied scenery without extreme difficulty.

What unique natural features can I see while running in Smitingen/Härnöklubb?

Smitingen/Härnöklubb is renowned for its spectacular geological formations. Runners can encounter at least five large, beautifully carved tunnel caves, impressive sea-stacks (raukar), extensive shingle fields like Gråbergsmalen, and fascinating moulin potholes (jättegrytor). Trails like the 'Grottstigen' and 'Geologistigar' specifically guide visitors to these unique sights.

Are there any viewpoints or panoramic vistas along the running paths?

Absolutely. Klubberget, the highest point in the reserve at approximately 80 meters above sea level, offers fantastic panoramic views in several directions. Trails lead to its summit, providing a rewarding ascent and stunning vistas. The Härnö Trail also boasts fantastic views along its hilly and demanding course.

Are there any circular running routes in Smitingen/Härnöklubb?

Yes, several routes are designed as loops. Popular options include the Cave 3 (Grottstigen) loop from Härnösands domkyrkodistrikt, the Running loop from Härnösand, and the Östra Kanalen loop from Härnösand. Additionally, the 'Klubbsjön Runt' is a pleasant 2.7 km forest walk that circles Klubbsjön lake.

What kind of terrain can I expect on the jogging trails?

The terrain in Smitingen/Härnöklubb is highly varied. You'll find mountainous hills covered in sparse pine forest, sloping down to rocky and stony shores. Around Klubbsjön lake and in the western parts of the reserve, older natural coniferous forests and sticky alder thrive. Some areas feature untouched, sparse pine forests, and trails can include sections with blocks and stones, especially near the caves.

Are there opportunities for swimming after a run?

Yes, Smitingen's public sea bath features a long, fine sandy beach and beautiful cliffs, making it a popular spot for swimming. Klubbsjön, a lake within the reserve, also offers opportunities for a refreshing dip from its cliffs, perfect for cooling down after your run.

What do other runners enjoy about jogging in Smitingen/Härnöklubb?

Runners frequently praise the diverse landscapes, from dramatic coastal scenery to ancient forests and unique rock formations. The well-developed network of marked trails, offering varying difficulty levels, is also a highlight. The combination of challenging ascents and more gentle paths, alongside the stunning geological features, makes it a stimulating environment for outdoor enthusiasts.

Is Smitingen/Härnöklubb suitable for family-friendly running or walks?

Yes, the reserve offers options suitable for families. The 'Klubbsjön Runt' is a less challenging, pleasant 2.7 km forest walk around Klubbsjön lake, with parts accessible, making it a good choice for families. While some trails, like parts of the 'Grottstigen', can be more demanding with climbing over blocks, there are gentler paths to explore the natural beauty.

Are there any specific trails that highlight the geological formations?

Absolutely. The 'Geologistigar' trails, measuring 2.3 km and 3.6 km, are specifically designed to guide visitors to sea-stacks, caves, and shingle fields, with informational signs explaining the geological formations. The 'Grottstigen' (3.4 km) also leads directly to the impressive tunnel caves, though it can be more demanding in sections.

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