4.4
(7)
1,977
runners
109
runs
Jogging routes Benavent de Segrià are characterized by an expansive agricultural landscape, featuring fruit orchards and cereal fields. The region offers numerous unpaved paths and tracks, providing a serene environment for runners. Situated near the Segre River and irrigated by the Canal de Pinyana, the area includes riverine paths with flat or gently undulating terrain. This network of rural paths offers accessible options for various fitness levels.
Last updated: June 30, 2026
3
runners
8.87km
00:58
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
9.72km
01:03
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
9.20km
01:00
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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La Grallera is a town that has now disappeared where you can currently see some vestiges of its passage through La Grallera.
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Benavent de Segrià is a municipality in the Segrià region, located in the Segrian plain in the north of Lleida and in the sector next to the right of the Noguera Ribagorçana and Segre rivers.
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The running routes in Benavent De Segrià primarily feature an expansive agricultural landscape, with numerous unpaved paths winding through fruit orchards and cereal fields. You'll also find riverine paths along the Segre and Noguera Ribagorçana rivers, offering flat or gently undulating terrain for a serene running experience.
Benavent De Segrià offers over 110 running trails. The majority, around 90, are of moderate difficulty, perfect for regular runners. There are also about 6 easy routes for beginners and around 15 more challenging options for those seeking a longer or more strenuous run.
Yes, for runners looking for a longer challenge, routes like the Basses del Racó del Mingatxo – Tossal de la Corona loop from Rosselló offer a significant distance of nearly 29 km, providing an extended running experience through varied landscapes.
While jogging, you'll primarily enjoy the picturesque agricultural plains, fruit orchards, and riverine environments. You might also encounter historical vestiges like the deteriorated Torre Grallera and the Castillo de Alendir. Within the village, the neoclassical Church of Sant Joan Baptista and an impressive centenary mulberry tree offer pleasant sights. The nearby Espacio Natural Protegido de la Confluencia Segre-Noguera Ribagorçana also provides diverse ecosystems and scenic riverbank trails.
Many of the running routes in the region are designed as loops, offering convenient circular paths. Examples include the popular Church of Benavent de Segrià – La Grallera loop from Rosselló and the Pantà del Tersa loop from Rosselló, which takes you through agricultural lands and near water features.
The running trails in Benavent De Segrià are highly rated by the komoot community, with an average score of 3.6 stars. Runners often praise the serene environment, the well-maintained rural paths, and the picturesque views of the agricultural plains and river areas.
Absolutely. The region's predominantly flat agricultural landscape and extensive network of rural paths include many low-difficulty options. There are approximately 6 easy routes available, making it accessible for beginners or those looking for a gentle jog.
Yes, beyond the natural beauty, you can find several points of interest. These include historical sites like La Paeria Palace and religious buildings such as La Seu Vella de Lleida. For nature lovers, Parc de la Mitjana offers a pleasant forest environment.
The changing seasons offer varied scenery for running. Spring brings blooming fruit trees, while summer showcases golden cereal fields. The mild climate of the region generally makes it suitable for outdoor activities for much of the year, though checking local weather is always advisable.
Yes, several routes incorporate water features. For instance, the Running loop from Rosselló and the Pantà del Tersa loop from Rosselló both lead near water, providing refreshing views and a different landscape element to your run.
Given the rural nature of the area and its focus on outdoor activities, it is generally possible to find parking in or near the starting points of many routes, especially in villages like Rosselló, which serves as a common starting point for several trails.
The riverine environment, particularly near the confluence of the Segre and Noguera Ribagorçana rivers, is part of a protected natural area. This diverse ecosystem means you may encounter various flora and fauna, especially birds, making for an enriching experience during your run.


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