4.0
(1)
95
runners
16
runs
Jogging in Cacha (Cab. En Machangara) offers access to the diverse landscapes of the southern Ecuadorian Andes. The region is characterized by high-altitude Andean ecosystems, including extensive páramos and dense forests, which are part of the Machángara Tomebamba Wildlife Refuge. Joggers can expect varied topography, from rugged highlands to serene areas, with the Machángara River providing potential routes. The natural environment offers a setting for physical activity with different levels of challenge.
Last updated: July 10, 2026
18
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
12.8km
01:20
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5
runners
6.86km
00:48
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
7
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
6.91km
00:44
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Cacha (Cab. En Machangara)
There are over 15 dedicated running routes in Cacha (Cab. En Machangara) and the surrounding area, offering a variety of experiences for all skill levels.
The running trails in Cacha (Cab. En Machangara) feature diverse terrain, ranging from high-altitude Andean ecosystems with extensive páramos to dense forests. You can expect varied topography, from rugged highlands to more serene, flatter sections, often alongside the Machángara River.
Yes, Cacha (Cab. En Machangara) offers at least one easy running route. The majority of routes are moderate, providing a good balance for those who are past the beginner stage but not yet ready for very challenging trails.
While the guide highlights several moderate routes, the region's varied topography and high-altitude Andean ecosystems suggest opportunities for longer, more challenging runs. For example, the Loma de Quito Park – Outdoor Fitness Training Area loop from Riobamba is a moderate 10.6 km route that can be extended or combined with others for a longer distance.
Given its location in the southern Ecuadorian Andes, the region generally offers a pleasant climate for outdoor activities. However, the best time to visit for running would typically be during the drier seasons to avoid heavy rainfall, which can make trails muddy. Always check local weather forecasts before heading out.
Yes, many of the running routes in Cacha (Cab. En Machangara) are designed as loops, allowing you to start and finish at the same point. An example is the Running loop from Riobamba, which is a moderate 6.9 km trail.
As part of the Machángara Tomebamba Wildlife Refuge and the Cajas Massif Biosphere, the region boasts stunning natural beauty. Runners can enjoy extensive páramos, dense forests, and scenic views of the Andean highlands. The pristine environment is also vital for local water supply, offering fresh air and opportunities for nature observation.
With a mix of easy and moderate routes, the area can be suitable for families. The serene areas and diverse landscapes provide an engaging environment for outdoor activity. It's advisable to choose shorter, less challenging routes if running with younger children.
While specific regulations for dogs on trails are not detailed, many natural areas in Ecuador welcome well-behaved dogs on a leash. Given the extensive natural landscapes, it's likely you'll find trails suitable for running with your dog. Always ensure your pet is under control and respect local wildlife and other trail users.
The running routes in Cacha (Cab. En Machangara) are highly regarded by the komoot community, with an average rating of 4.0 stars. Over 90 runners have explored the varied terrain, often praising the scenic views and the diverse challenge levels offered by the Andean landscape.
Yes, some routes provide specific scenic points. For instance, the Loma de Quito Park loop from Estación del Tren Riobamba offers pleasant views around Loma de Quito Park, making for an enjoyable and picturesque run.
While specific details on public transport stops directly at trailheads are not provided, many routes, such as those starting from Estación del Tren Riobamba, suggest proximity to urban centers which typically have public transport access. For car parking, it's generally available near popular starting points or in nearby towns, but it's always good to check local conditions before your visit.


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