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Routes
Cycling routes
Norway
Oppland

Fokstumyra Naturreservat

Routes
Cycling routes
Norway
Oppland

Fokstumyra Naturreservat

The best cycling routes in Fokstumyra Naturreservat

5.0

(15)

129

riders

6

rides

Touring cycling in Fokstumyra Naturreservat offers routes through a unique wetland ecosystem, characterized by flat, open landscapes and marshes. The terrain features minimal elevation changes, providing gentle pedaling conditions, particularly in "pancake-flat" sections between Dombås and Hjerkinn. Cyclists will encounter small lakes alongside paths, with distant high mountain peaks framing the views. This region, part of the broader Dovrefjell area, presents a vast tundra environment suitable for touring cyclists.

Best touring cycling routes in Fokstumyra Naturreservat

  • The most popular touring…

Last updated: June 30, 2026

4.9

(10)

92

riders

#1.

Wooden bridge over stream – View of Hageseter Camping loop from

57.1km

04:13

380m

380m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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5.0

(2)

13

riders

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

5.0

(1)

7

riders

67.6km

04:35

450m

530m

Cycle the challenging 42.0-mile Lesjatråkket from Dombås to Bjorli, gaining 1482 feet through the scenic Gudbrandsdalen valley.

Hard

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

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Popular around Fokstumyra Naturreservat

Hiking in Fokstumyra Naturreservat

Tips from the Community

Alice Baddeley
September 13, 2025, Rullesteinen viewpoint and picnic area

This rest stop viewpoint is perfect for a break, with plenty of benches, clean toilets, and an observation tower overlooking the valley. Bring binoculars – you may spot moose or birds from the hillsides, and if you’re lucky, even catch the northern lights.

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Near the lakes north of Dovre National Park, this wooden footbridge allows you to easily cross a stream. It is wonderful to see how, even in the most remote parts of Norway, there are facilities that are well maintained and useful for cyclists.

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This section of the Tour de Dovre is truly spectacular. Here you can enjoy unspoiled nature, views of snow-capped peaks, a very enjoyable gravel surface, and plenty of fresh air.

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Norway has a mega impressive landscape!

Translated by Google

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BeCycling
April 17, 2025, Dovre church

Dovre Church is situated within the upper Gudbrandsdalen valley. You'll likely spot its structure from the main road as you cycle through. The church is easy to spot from the main road and it's a good chance for a break to have a rest.

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BeCycling
April 17, 2025, Dombfossen

Dombfossen is a waterfall on the Gudbrandsdalslågen river, located very close to the town of Dombås. The waterfall is accessible and easy to see from the nearby bridge offering a quick glimpse of the river's power.

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Grønfossen is a waterfall located in the Gudbrandsdalen valley. It's not too far from the main trail, so you can take a break, eventually parking the bike, and admire the sight of the waterfall.

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Following the course of the Gudbrandsdalslågen river offers beautiful views of the water and the surrounding valley landscape. Enjoy your ride here.

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Frequently Asked Questions

What kind of terrain can I expect when touring cycling in Fokstumyra Naturreservat?

Fokstumyra Naturreservat is known for its unique wetland ecosystem, offering mostly flat, open landscapes with minimal elevation changes. Many sections, particularly between Dombås and Hjerkinn, are described as "pancake-flat," making for gentle pedaling. While the area is generally easy, some routes like the Lesjatråkket Trail offer a more challenging experience with greater elevation.

Are there any family-friendly touring cycling routes in the area?

Yes, the flat and gentle terrain of Fokstumyra Naturreservat makes it suitable for families. The National Park Road stretching from Dombås to Hjerkinn Fjellstue is an excellent cycling path that is generally not demanding. An easy option is the View of Hageseter Camping – Water Source loop from Hjerkinn, which provides a smooth ride through the flat landscape.

What kind of wildlife can I expect to see while cycling in Fokstumyra Naturreservat?

Fokstumyra Naturreservat is renowned for its rich bird fauna and plant diversity. Cyclists can often hear chattering birdsong and potentially spot species such as cranes, hen harriers, ruffs, and bluethroats. Beyond the reserve, the broader Dovrefjell area is the best place in Europe to observe musk oxen in their natural habitat, offering unique wildlife viewing opportunities.

Are there any circular touring cycling routes in Fokstumyra Naturreservat?

Yes, there are several excellent loop routes for touring cyclists. Popular options include the Wooden bridge over stream – View of Hageseter Camping loop from Dombås, which offers extensive views, and the Around Dovrebygda - loop from Dombås, leading through the Dovrebygda area.

What are some interesting places to explore or landmarks to see along the cycling routes?

Along the routes, you can visit the Boardwalk at Fokstumyra Nature Reserve, which leads to a birdwatching tower. Other notable points of interest include the Allmannrøysa Cairn – Fokstugu, Dovre National Park and the Rullesteinen viewpoint and picnic area, offering great views. The wider Dovrefjell region also features iconic mountains and insights into Norwegian mining history.

What do other touring cyclists enjoy most about cycling in Fokstumyra Naturreservat?

The area is highly rated by the komoot community, with an average score of 5.0 stars from over 10 reviews. Reviewers often praise the unique wetland landscapes, the gentle pedaling conditions, and the opportunity to experience the vast tundra environment with distant mountain views. The well-maintained cycling routes and the chance to observe diverse birdlife are also frequently highlighted.

When is the best time of year to go touring cycling in Fokstumyra Naturreservat?

The cycling season typically offers pleasant conditions, with opportunities to experience early morning light and vibrant autumn colors across the beautiful landscape. While specific months aren't detailed, the flat terrain generally allows for enjoyable rides during the warmer months when the wetlands are most active with birdlife.

Are there any routes that offer more challenging cycling experiences?

While many routes are gentle, there are options for more experienced cyclists. The Lesjatråkket Trail is classified as difficult, providing a longer and more demanding ride. Additionally, the Vålåsjøhø road, though featuring more elevation, rewards cyclists with great views towards the Fokstumyra wetlands.

Can I combine my cycling trip with other activities like musk ox safaris?

Absolutely! The Dovre mountain plateau, which encompasses Fokstumyra Naturreservat, is famous for its musk ox population. Many visitors incorporate musk ox safaris into their trip, offering a unique wildlife viewing opportunity that complements a touring cycling adventure.

Are there any cafes or restaurants near the cycling routes in Fokstumyra Naturreservat?

While the reserve itself is a natural area, the surrounding Dovrefjell region, including towns like Dombås and Hjerkinn, offers amenities such as cafes and restaurants. These can be found at the start or end points of many routes, providing convenient stops for refreshments.

What are the typical surfaces of the touring cycling routes?

Many of the touring cycling routes in Fokstumyra Naturreservat feature mostly paved surfaces, ensuring a smooth ride. This makes them suitable for various types of touring bicycles and provides a comfortable experience across the flat, open terrain.

Is there public transport available to access the cycling routes?

The region is accessible, and towns like Dombås and Hjerkinn, which serve as starting points for several routes, are connected by public transport. This allows cyclists to reach the area without a car and begin their touring adventure directly from these locations.

Where can I find parking if I drive to Fokstumyra Naturreservat for cycling?

Parking facilities are typically available in the nearby towns and at common access points for the cycling routes, such as in Dombås or near Hjerkinn Fjellstue. These locations serve as convenient starting points for exploring the reserve by bike.

Most popular routes in Fokstumyra Naturreservat

Hiking in Fokstumyra Naturreservat

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