42
runners
4
runs
Jogging routes around Knockinarvoerr offer a variety of terrain, from urban and peri-urban paths originating near Strabane to more natural landscapes around Moor Lough. The area features relatively gentle elevation changes on many routes, with some longer trails incorporating more significant climbs. Runners can explore a mix of settings, including routes that pass by local landmarks and natural features like the lough.
Last updated: June 27, 2026
9
runners
5.59km
00:35
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
4.97km
00:31
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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3
runners
5.82km
00:36
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
14.3km
01:33
210m
210m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
16.1km
01:44
220m
220m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Knockinarvoerr
The "Let the Dance Begin" sculptures are an imposing tribute to peace and culture on the border of Lifford and Strabane. These five giant steel figures β musicians and dancers β symbolize the connection between North and South. Locally, they are known as The Tinnies and form an indispensable modern landmark for any cyclist crossing the River Foyle.
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*UPDATE* there are no longer public toilets at this spot
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Situated on a site adjacent to the Strabane bypass, the 'Let the Dance Begin' sculpture by Maurice Harron is an ensemble of five stainless steel and bronze figures. Commissioned by the former Strabane District Council in collaboration with the Strabane Lifford Development Commission, this artwork symbolises the transition to the new millennium. The statues, standing at an impressive height of approximately 30 foot (10 m) have affectionately been named "The Tinnies" by the locals.
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Moor Lough is a beautiful lake situated in the Sperrins Area of Natural Beauty. The lough is fit with public toilets, several beaches, and a segregated paddleboarding area. The fisheries are well stocked with takeable trout making it popular amongst fishermen. It's worth bringing a picnic and spending an afternoon lazing around the river with friends or family.
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Popular spot for fishing, the Lough has a great gravel track around the edge. The views are great all the way around.
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There are 4 dedicated running routes around Knockinarvoerr listed on komoot, offering a variety of experiences for different fitness levels.
Yes, for those looking for an easier run, the Running loop from Strabane is an excellent choice. It's a 3.0-mile (4.9 km) trail that takes about 30 minutes to complete, leading through local surroundings with gentle elevation changes.
Absolutely. The Moor Lough β Moor Lough loop from Altishane offers beautiful views of Moor Lough and features more significant elevation changes, providing a rewarding experience for runners.
Many of the routes in the area are circular, allowing you to start and finish at the same point. For example, the popular Let the Dance Begin Sculptures loop from Strabane is a 3.5-mile (5.6 km) circular trail.
The jogging routes around Knockinarvoerr offer a mix of terrain. You'll find urban and peri-urban paths originating near Strabane, as well as more natural landscapes around Moor Lough. Many routes feature relatively gentle elevation changes, while some longer trails incorporate more significant climbs.
Yes, for a more challenging experience, consider the Moor Lough β Moor Lough loop from Glenmornan. This route is rated as difficult and provides a longer distance and more substantial elevation gain.
Some routes, such as the Let the Dance Begin Sculptures loop from Strabane, pass by local sculptures. Other trails offer views of natural features like Moor Lough, providing interesting sights along your run.
The duration varies depending on the route and your pace. Shorter routes like the Running loop from Strabane can be completed in about 30 minutes, while longer trails such as the Moor Lough β Moor Lough loop from Altishane might take closer to 1 hour and 30 minutes.
The komoot community frequently explores the varied terrain around Knockinarvoerr, with over 30 runners having used the platform to discover these routes. Users often appreciate the mix of urban-adjacent paths and natural features like Moor Lough.
Yes, several routes originate near Strabane, offering convenient starting points. Examples include the Let the Dance Begin Sculptures loop from Strabane and the Running loop from Strabane.
Yes, there is a route specifically designed to start near an e-car charging point. The Let the Dance Begin Sculptures loop from ecar Charge Point offers a convenient option for those arriving by electric vehicle.


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