37
runners
7
runs
Jogging routes around Dernalebe offer a variety of paths for runners. The region features gentle elevation changes, with most routes staying below 50 meters of ascent. Terrain primarily consists of established paths suitable for running. The area provides options for both shorter, easier runs and longer, more challenging routes.
Last updated: April 28, 2026
9
runners
5.59km
00:35
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
4.97km
00:31
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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3
runners
5.68km
00:35
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
6.34km
00:40
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
16.1km
01:44
220m
220m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Dernalebe
The "Let the Dance Begin" sculptures are an imposing tribute to peace and culture on the border of Lifford and Strabane. These five giant steel figures β musicians and dancers β symbolize the connection between North and South. Locally, they are known as The Tinnies and form an indispensable modern landmark for any cyclist crossing the River Foyle.
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*UPDATE* there are no longer public toilets at this spot
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Situated on a site adjacent to the Strabane bypass, the 'Let the Dance Begin' sculpture by Maurice Harron is an ensemble of five stainless steel and bronze figures. Commissioned by the former Strabane District Council in collaboration with the Strabane Lifford Development Commission, this artwork symbolises the transition to the new millennium. The statues, standing at an impressive height of approximately 30 foot (10 m) have affectionately been named "The Tinnies" by the locals.
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Moor Lough is a beautiful lake situated in the Sperrins Area of Natural Beauty. The lough is fit with public toilets, several beaches, and a segregated paddleboarding area. The fisheries are well stocked with takeable trout making it popular amongst fishermen. It's worth bringing a picnic and spending an afternoon lazing around the river with friends or family.
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Popular spot for fishing, the Lough has a great gravel track around the edge. The views are great all the way around.
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There are 7 dedicated jogging routes around Dernalebe listed on komoot, offering a range of distances and difficulties for runners.
Yes, Dernalebe offers several easy running paths. For instance, the Running loop from Strabane is an easy 3.0-mile (4.9 km) route with minimal elevation gain, perfect for beginners or a relaxed run.
Jogging trails in Dernalebe vary in length, generally ranging from around 3 miles (4.9 km) for shorter, easier loops to longer routes like the Moor Lough β Moor Lough loop from Glenmornan, which is about 10 miles (16.1 km).
Many of the routes in Dernalebe, particularly the easier and moderate loops with gentle inclines and established paths, are suitable for families. The Let the Dance Begin Sculptures loop from Strabane is a moderate 3.5-mile route that features interesting sculptures, which can be engaging for all ages.
Generally, dogs are welcome on many outdoor trails in the Dernalebe region. However, it's always best to check specific route details on komoot for any restrictions or requirements, such as leash laws, especially when passing through agricultural areas or nature reserves.
Dernalebe's jogging routes offer a mix of local landscapes, often featuring gentle terrain and points of interest. You might encounter scenic views around Moor Lough or discover unique art installations like the Let the Dance Begin Sculptures along certain paths.
Yes, many of the running routes in Dernalebe are designed as loops, offering convenient starting and ending points. Popular options include the Let the Dance Begin Sculptures loop from Strabane and the Running loop from Strabane.
The mild climate of the region generally makes running enjoyable throughout much of the year. Spring and autumn offer pleasant temperatures and beautiful scenery, while summer provides longer daylight hours. Winter running is also possible, though paths may be wetter, and appropriate gear is recommended.
For experienced runners seeking a challenge, the Moor Lough β Moor Lough loop from Glenmornan is a difficult 10-mile (16.1 km) route with significant elevation gain, providing a more demanding experience.
While running in Dernalebe, you might encounter various local landmarks. The Let the Dance Begin Sculptures are a prominent feature on some routes, and you could also pass by historical structures like the Newtownstewart Stone Bridge or enjoy views of Moor Lough.
Many of Dernalebe's running paths offer a peaceful experience, especially those that venture away from main roads. The region's focus on natural landscapes and established trails often provides a tranquil environment for runners.
The terrain on Dernalebe's running routes primarily consists of established paths, making them suitable for running. While some routes have gentle elevation changes, most are well-maintained and offer a consistent surface.


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