4.7
(17)
151
riders
4
rides
Gravel biking around Lacabarède offers routes through the Thoré Valley and the Haut-Languedoc regional natural park. The terrain features a mix of forests, plains, and unpaved sections, including the Passa Païs greenway. The region is part of the Montagne Noire, providing varied elevation changes and quiet roads suitable for gravel exploration.
Last updated: July 4, 2026
5.0
(2)
47
riders
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.3
(4)
36
riders
71.3km
04:26
860m
860m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(2)
13
riders
48.1km
02:35
400m
400m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
riders
22.8km
01:16
200m
200m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Located in the Jaur valley, in the heart of the Hauts cantons of the Hérault, Riols is a vast rural village typical of the Haut-Languedoc. The village is intimately linked to the history of the abbey of Saint-Pons-de-Thomières, founded in the 10th century, on which it long depended. From the Middle Ages onwards, Riols was part of a network of monastic possessions. Even today, the old center retains its valley setting, crossed by the Jaur, around which the main routes and activities developed. The Pont-Vieux and several structures on the river bear witness to this close relationship between the village and its watercourse.
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Next to the cave reception, you can stop for a coffee, even if you are not visiting the site.
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The village of Riols, a small industrial center specializing in draperies and woolens in the 19th century, is located on the "Passa Païs" greenway. Points of interest include the Banasse bridge over the Jaur river, the Church of Saint Peter and Paul, and its main thoroughfare, Rue Basse.
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The town of Riols is located between Saint Pons de Thomières and Olargues, on the Passa Païs greenway. On either side of the Jaur valley, from Lake Vesoles to the former 19th-century Ardouane Abbey, this very large town has many hiking trails leading to the Monts du Somail. The magnificent Banasse bridge over the Jaur, as well as the Saint-Pierre-et-Paul church and the layout of Rue Basse, the main artery, bear witness to the prosperity of the textile industry, particularly drapery, from the 16th century. From the village, a small road leads to the Cabarétou pass, a real challenge for sporty cyclists. The Passa Païs Greenway invites fans of gentle journeys to daydream... The Notre-Dame-de-Trédos chapel, as emblematic as it is majestic, is worth the hike or bike ride leading to its doors. Our tips for starting your bike, walking, trail rides... in Riols: - The Place du Foirail car park is ideal if you are using your vehicle to get to the start. It is located on the right bank of the Jaur, south of the village. - Riols is served by LIO / Hérault Transport bus lines 682 and 685: https://plan.lio-occitanie.fr/fr/horaires/Riols/arret/RIOLS%20-%20CENTRE/LIO:1002511 - During the summer, from the beginning of July to the end of September, between Saint Pons de Thomières and Bédarieux, the buses on line 682 are equipped with racks allowing the transport of 6 bikes. A telephone reservation service is set up (09 72 57 44 45). A little bit of history: The history of Riols is linked to that of Saint-Pons-de-Thomières: in 936, the founding act of the abbey mentions the donation made to the monastery by Raymond Pons, Count of Toulouse, of the lands of Tarbouriech, Coumayres, Condades, Cassillac and Rieulets. In 940, the Archbishop of Narbonne gave the churches of Saint-Pierre-de-Riols and Notre-Dame-de-Tredos to the Abbot of Saint-Pons. In 1318, when the diocese of Saint-Pons was created, the Abbot became bishop and the monks formed the chapter of the cathedral. The income of the abbey was then separated: in Riols, the chapter retained the seigneurial rights over the lands of Garrigues, while the bishop retained the rest of the seigneury. During the Revolution, the rare possessions of the clergy and emigrants were sold. In the 19th century, Riols, with more than 2,000 inhabitants, became a small industrial center, with more than a dozen clothiers and wool mills.
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https://connect.garmin.com/modern/course/278418701 the journey passed through the country to the canal du midi
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This charming medieval village is located between Mazamet and Bédarieux. Its emblematic Devil's Bridge, its small streets and its views of the Montagne Noire are worth a detour.
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The gravel bike trails around Lacabarède offer a diverse landscape, ranging from quiet roads through forests and plains to unpaved sections. You'll find varied nature and beautiful views, especially within the Thoré Valley and the Haut-Languedoc regional natural park. The region is part of the Montagne Noire, which means you can expect significant elevation changes and varied terrain suitable for gravel exploration.
While many routes offer moderate to difficult challenges, the region's Passa Païs greenway is particularly well-suited for hybrid, mountain, and gravel bikes, offering a course through the trees that can be more accessible. For a moderate option, consider the Mazamet Footbridge – Route des Usines loop from Lacabarède, which starts directly from the village and features varied natural scenery.
The region offers several points of interest. You can experience the stunning 360° panorama from Pic de Nore, the highest point of the Montagne Noire. The Passa Païs greenway itself is a beautiful feature, following a former railway line. Additionally, the hamlet of Sales and the Poumairol plateau offer elevated perspectives overlooking the valley.
The area is generally suitable for gravel biking across multiple seasons. However, the Montagne Noire, including Pic de Nore, can present challenging weather conditions, especially at higher altitudes. Spring and autumn often provide pleasant temperatures and beautiful scenery, making them ideal for exploring the varied nature of the region.
Yes, for those seeking more strenuous rides, the Montagne Noire provides significant elevation changes. Routes like the View of Olargues Village – Voie Verte Passa Païs loop from Saint-Amans-Soult are rated as difficult and include substantial climbs. The Triby Road near Mazamet is also known for its good gradients, offering a challenging experience.
Yes, there are several circular routes available. For example, the Mazamet Footbridge – Route des Usines loop from Lacabarède is a moderate circular path that begins directly from the village. Another option is the Fenille Tunnel – Fenille Tunnel loop from Courniou, which takes you through forested areas.
The gravel biking routes in Lacabarède are highly rated by the komoot community, with an average score of 4.6 stars from over 13 reviews. More than 100 gravel bikers have used komoot to explore the varied terrain, often praising the quiet roads, diverse nature, and beautiful views found within the Thoré Valley and Montagne Noire.
Absolutely. The Passa Païs greenway is a significant feature of the region. You can find routes like the View of Olargues Village – Voie Verte Passa Païs loop from Saint-Amans-Soult, which includes sections of this unpaved route, offering a pleasant ride through the trees.
The routes vary significantly in length and duration to suit different preferences. You can find shorter loops, such as the Fenille Tunnel – Fenille Tunnel loop from Courniou, which is about 14 miles (22.8 km) and takes around 1 hour 35 minutes. Longer, more challenging routes like the Voie Verte Passa Païs – Labastide Tunnel loop from Rouairoux can be over 29 miles (47 km) and take several hours to complete.
While the region is known for its natural beauty and quiet roads, specific public transport options directly to trailheads might be limited. It's advisable to check local transport schedules if you plan to rely on public transport. For general tourist information about Lacabarède, you can visit tourisme-thoremontagnenoire.fr.
Lacabarède and its surrounding villages offer various options for accommodation, including gîtes, and places to eat. While specific cafes or restaurants directly on every trail might be scarce, you'll find amenities in the main villages within the Thoré Valley, providing convenient stops before or after your ride.
Given its location in the Montagne Noire, gravel bike routes around Lacabarède often feature significant elevation changes. For instance, a difficult route like the View of Olargues Village – Voie Verte Passa Païs loop from Saint-Amans-Soult can involve over 700 meters of ascent, providing a good challenge for riders seeking climbs.


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