
5.0
(4)
25
runners
5
runs
Jogging around Medford Lakes offers access to a landscape characterized by numerous lakes, winding roads, and extensive pine forests. The region features a network of recreational areas and waterways, providing varied backdrops for running. Trails often loop around the area's 21 lakes, with some routes extending into the New Jersey Pinelands. While many paths are relatively flat, some routes include gentle elevation changes, catering to different fitness levels.
Last updated: May 14, 2026
7
runners
4.61km
00:28
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
5
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5
runners
5.14km
00:32
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
6.11km
00:38
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Medford Lakes
Medford Lakes offers a selection of 7 dedicated running routes, ranging from easy loops to more moderate paths. These routes are designed to showcase the area's natural beauty, including its numerous lakes and pine forests.
The jogging trails in Medford Lakes feature a variety of terrain. While many paths are relatively flat, especially those looping around the lakes, some routes offer gentle elevation changes. You'll primarily encounter winding, piney roads and paths through natural surroundings, characteristic of the New Jersey Pinelands.
Yes, there are easy options perfect for beginners. For instance, the Running loop from Southampton Township is an easy 2.9-mile (4.6 km) trail that takes about 28 minutes to complete, winding through local roads and natural surroundings.
Absolutely. Medford Lakes is known for its network of 21 lakes, and many running routes are designed as scenic loops around them. A popular choice is the Ballinger Lake loop from Medford Lakes, a 3.2-mile (5.1 km) trail that circles Ballinger Lake.
The running routes in Medford Lakes are highly regarded by the komoot community, boasting an average rating of 5.0 stars from over 4 reviews. More than 30 runners have explored the varied terrain, often praising the picturesque lake views and the refreshing atmosphere of the pine forests.
For those seeking a moderate challenge, the Mirror Lake No. 4 – Mirror Lake No. 2 loop from Shawnee High School is a great option. This 5.4-mile (8.7 km) path circles several of Medford Lakes' scenic waterways, offering a longer run with varied scenery.
While jogging in Medford Lakes, you'll be surrounded by its defining natural features: the numerous lakes and extensive pine forests. Routes often provide scenic views of lakes like Mishe-Mokwa, Ballinger, and Mirror Lake, set within the characteristic landscape of the New Jersey Pinelands.
Yes, many of the running paths in Medford Lakes are suitable for families, especially the easier, relatively flat loops around the lakes. The community's recreational areas and well-maintained paths offer a pleasant environment for family outings.
For a moderate-length run around a prominent lake, consider the Lake Mishe-Mokwa loop from Medford Lakes. This route covers approximately 3.8 miles (6.1 km) and offers beautiful views of Lake Mishe-Mokwa.
Medford Lakes offers a beautiful setting for running throughout much of the year. The pine forests provide shade in warmer months, and the lake views are picturesque in spring, summer, and fall. Each season brings its own charm, though spring and fall often offer the most comfortable temperatures for outdoor activities.
While specific regulations can vary, many natural areas and trails in Medford Lakes are generally dog-friendly, especially if your dog is on a leash. It's always a good idea to check local signage or community guidelines for specific trails, but the extensive natural landscapes are popular with dog owners.


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