4.4
(129)
764
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25
hikes
Hiking in Oppkuven - Smeddalen Naturreservat offers access to diverse natural features within the Oslomarka region. The area is characterized by extensive old-growth spruce forests, several small lakes, and the Oppkuven Peak, which stands at 704 meters. This nature reserve provides a landscape of varied terrain, including narrow fissure valleys and gentle hills.
Last updated: July 1, 2026
2
hikers
6.09km
01:41
110m
110m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
16
hikers
6.58km
01:56
200m
200m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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1
hikers
6.92km
01:54
110m
120m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
1
hikers
5.07km
01:31
150m
150m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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Vikseterfossen is a hidden natural gem located in the Krokskogen region, near Lake Damtjern. The waterfall is part of a stream that flows through a lush, forested ravine, offering a more secluded experience compared to the more frequented trails in the area.
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Damtjern is a scenic highland lake that serves as a major gateway to the surrounding wilderness. The lake is nestled within a dense forest of spruce and pine, characterized by its calm waters and rugged, rocky shoreline.
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a place with a beautiful landscape where we find a corner to eat and sleep.
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No water, so have to Carrie it up from streams below
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Space for a couple of tents. Trees near for hammocks
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Oppkuven - Smeddalen Naturreservat offers a selection of easy hiking trails. Currently, there are 3 easy routes specifically highlighted, out of a total of 25 trails in the area, catering to various skill levels.
Even on easy hikes, you'll experience the region's diverse natural beauty. The reserve is known for its extensive old-growth spruce forests, picturesque small lakes like Oppkuvvatnet and Smaltjernet, and varied terrain that includes gentle hills. You might also encounter unique flora and fauna characteristic of pristine woodlands.
Yes, there are several easy circular routes perfect for a relaxed outing. One popular option is the Gråberget – Bakåsen loop from Kulpåsen naturreservat, which is 6.1 km long and takes about 1 hour 41 minutes to complete through varied forest terrain.
The trails in Oppkuven - Smeddalen Naturreservat are highly rated by the komoot community, with an average score of 4.4 stars from over 120 reviews. Hikers often praise the serene old-growth forests and the opportunity to experience untouched nature, even on the easier paths.
Yes, many of the easy trails are suitable for families. They offer a great way to introduce children to nature without overly challenging terrain. The varied landscapes, including forests and lakes, provide engaging scenery for all ages.
Generally, dogs are welcome on trails in the Oslomarka region, including Oppkuven - Smeddalen Naturreservat. However, it's important to keep your dog on a leash, especially during nesting seasons and to protect wildlife. Always ensure you clean up after your pet.
The reserve can be accessed in several ways. You can reach the lower part of Smeddalen by cycling from Sørkedalen. Alternatively, you can drive to Damtjern, followed by a bike ride and a short walk to trailheads. Specific parking information may vary by starting point.
For an easy hike exploring woodlands around a farm, consider the Finnerud Farm loop from Sørkedalen. This 6.6 km path offers views of the surrounding forests and takes approximately 1 hour 56 minutes to complete.
Yes, the Kobberhaughytta – Fire Pit at Kopperhaugene loop from Blankvann landskapsvernområde is an easy 4.8 km trail. It leads through forested landscapes and is often completed in about 1 hour 26 minutes, offering a destination with a fire pit for a break.
The best time for easy hiking is typically from spring through autumn when the trails are clear of snow and ice. The vibrant greenery of summer and the rich colors of autumn offer particularly scenic experiences. In winter, snowshoes are recommended for exploring certain areas, even on easier paths.
While the focus is on natural beauty, near Oppkuvvatnet, you can find remnants of an old mining attempt, an approximately 4-meter deep shaft. This site has historically been used as an overnight shelter and adds a touch of history to the natural landscape.
When hiking in the old-growth forests, be mindful of the delicate ecosystem. These forests are home to diverse flora and fauna, including various bird species like the three-toed woodpecker. Stick to marked trails to preserve the untouched nature and enjoy the unique botanical value of the area.


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