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United States
Pennsylvania
Monroe County

Delaware Water Gap

The best cycling routes around Delaware Water Gap

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Best touring cycling routes Delaware Water Gap are found within a sprawling area defined by the Delaware River carving through the Appalachian Mountains. This region features diverse topography, including mixed-forest-covered mountains, rolling valleys, and wetlands. Elevations vary significantly, from around 300 feet by the river to over 1,500 feet at higher points. The landscape offers continuous scenic views along the river and dramatic mountain backdrops for touring cyclists.

Best touring cycling routes around Delaware Water Gap

  • The most popular touring…

Last updated: April 29, 2026

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#1.

Paulinskill Valley and Delaware Water Gap Loop

58.4km

04:15

670m

670m

This 36.3-mile difficult touring cycling loop combines the Paulinskill Valley Trail with the dramatic landscapes of the Delaware Water Gap.

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Hard

5

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Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

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Popular around Delaware Water Gap

The Appalachian Trail — America's most iconic long-distance hike

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Jamie S.

Tips from the Community

mtm05005
May 14, 2025, Hidden Lake

Hidden Lake is a small lake in the Delaware Water Gap National Recreation Area. It is a popular fishing spot. The lake can be seen as you pass by on Hidden Lake Drive.

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May 14, 2025, Shawnee Lake

Shawnee Lake is a 450-acre reservoir within Shawnee State Park. The lake is popular with boaters and there are several spots around the banks of the water that are great for a picnic.

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The Delaware Water Gap National Recreation Area is a protected nature reserve that borders the Delaware River. It is a popular spot for hikers and cyclists, and has several long distance trails that cut through it.

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This 70-acre parcel of protected land is popular for walking, but it's great scenery for your bike ride, too. Keep an eye out for wildflowers in the spring, and an ear out for songbirds.

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This 70-acre parcel of protected land is popular for walking, but it's great scenery for your bike ride, too. Keep an eye out for wildflowers in the spring, and an ear out for songbirds.

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This is a beautiful and usually quiet countryside road.

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The Paulinskill Valley Trail follows the Paulins Kill, a creek that meanders through forests and fields. On this section, you ride on a super nice single track in the woods.

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The bridge allows you to ride over the Delaware River. The views are pretty here!

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Frequently Asked Questions

How many touring cycling routes are available in Delaware Water Gap?

The Delaware Water Gap area offers several touring cycling routes. Our guide features 4 distinct routes, ranging from easy riverside paths to more challenging loops with significant elevation changes.

Are there easy touring cycling routes suitable for beginners or families?

Yes, there are options for easier rides. For a relaxed experience with gentle gradients along the riverside, consider the Bike loop from Tocks Island. The McDade Recreational Trail, mentioned in the region research, is also known for its gentle gradients and suitability for families, though it's a gravel trail.

What kind of terrain can I expect on touring cycling routes in Delaware Water Gap?

You'll encounter diverse terrain, from mixed-forest-covered mountains and rolling valleys to wetlands and floodplains. Many routes parallel the majestic Delaware River, offering continuous scenic views. Some routes are well-paved, while others, like sections of the McDade Recreational Trail, are gravel. Expect varied elevations, from around 300 feet by the river to over 1,500 feet at higher points.

Are there any circular touring cycling routes in the area?

Yes, many routes are designed as loops. For example, the Witmers Lake loop from Stroudsburg offers a varied terrain experience. Another option is the Hidden Lake – Shawnee Lake loop from Smithfield Township, which is a moderate ride.

What are some scenic viewpoints or natural attractions I can see while cycling?

The Delaware Water Gap is rich in natural beauty. You can enjoy continuous scenic views along the Delaware River. The area is also renowned for its impressive waterfalls, such as Dingmans Falls, Silverthread Falls, Raymondskill Falls (the tallest in Pennsylvania), and Bushkill Falls. You might also encounter highlights like Delaware Water Gap viewpoint or Sunfish Pond.

What is the best time of year for touring cycling in the Delaware Water Gap?

The region offers beautiful cycling opportunities throughout much of the year. Spring and fall are particularly popular due to pleasant temperatures and vibrant foliage. Fall brings spectacular colors, while spring offers lush greenery. Summer can be warm, but riverside routes provide cooler breezes. Winter cycling is possible but requires appropriate gear for colder conditions.

Are there options for more challenging touring cycling routes?

Absolutely. For those seeking a more demanding ride, the Paulinskill Valley and Delaware Water Gap Loop is a difficult route featuring significant elevation changes and expansive river views. The 85-kilometer Delaware Water Gap Loop, mentioned in region research, also provides a mix of paved and unpaved surfaces with substantial elevation gains.

Where can I find parking for touring cycling routes in the Delaware Water Gap?

Parking is generally available at various access points throughout the Delaware Water Gap National Recreation Area. Specific trailheads, visitor centers, and designated recreation areas often provide parking facilities. It's advisable to check the official park website or specific route descriptions for detailed parking information for your chosen starting point.

Are there any historical sites or charming villages to explore along the routes?

Yes, the area preserves historical charm with old farmhouses, agricultural lands, and quaint villages. The Old Mine Road, recognized as one of the country's oldest routes, meanders through the park and offers a scenic pathway for cycling, allowing you to experience a piece of history during your ride.

What do other touring cyclists enjoy most about cycling in Delaware Water Gap?

The touring cycling routes in Delaware Water Gap are highly rated by the komoot community, with an average score of 5.0 stars. Reviewers often praise the continuous scenic views along the Delaware River, the diverse terrain, and the variety of options available for different ability levels.

What should I wear for touring cycling in the fall in Delaware Water Gap?

Fall weather in the Delaware Water Gap can be variable, so layering is key. Start with a moisture-wicking base layer, add an insulating mid-layer like a fleece or thermal jersey, and bring a windproof and water-resistant outer shell. Gloves, a hat or headband, and appropriate cycling tights or pants are also recommended to adapt to changing temperatures throughout your ride.

Is public transport available to access the cycling routes in Delaware Water Gap?

Public transport options directly into the heart of the Delaware Water Gap National Recreation Area are limited. Most visitors access the area by car. However, some regional bus services might connect to nearby towns, from which you could potentially cycle to trailheads. Planning your route and checking local transport schedules in advance is recommended.

Are there any less-known or 'hidden gem' touring cycling routes in the area?

While popular routes like the McDade Recreational Trail are well-loved, exploring some of the less-trafficked road cycling routes can offer a unique experience. The Old Mine Road Loop, for instance, provides a moderately challenging ride through scenic parts of the recreation area, offering a blend of natural beauty and historical context away from the busiest spots.

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