5.0
(2)
9
riders
4
rides
Best touring cycling routes Delaware Water Gap are found within a sprawling area defined by the Delaware River carving through the Appalachian Mountains. This region features diverse topography, including mixed-forest-covered mountains, rolling valleys, and wetlands. Elevations vary significantly, from around 300 feet by the river to over 1,500 feet at higher points. The landscape offers continuous scenic views along the river and dramatic mountain backdrops for touring cyclists.
Last updated: April 29, 2026
5.0
(1)
1
riders
58.4km
04:15
670m
670m
This 36.3-mile difficult touring cycling loop combines the Paulinskill Valley Trail with the dramatic landscapes of the Delaware Water Gap.
5
riders
15.8km
01:29
120m
120m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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2
riders
37.2km
02:21
410m
410m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
1
riders
25.3km
01:44
230m
230m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Hidden Lake is a small lake in the Delaware Water Gap National Recreation Area. It is a popular fishing spot. The lake can be seen as you pass by on Hidden Lake Drive.
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Shawnee Lake is a 450-acre reservoir within Shawnee State Park. The lake is popular with boaters and there are several spots around the banks of the water that are great for a picnic.
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The Delaware Water Gap National Recreation Area is a protected nature reserve that borders the Delaware River. It is a popular spot for hikers and cyclists, and has several long distance trails that cut through it.
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This 70-acre parcel of protected land is popular for walking, but it's great scenery for your bike ride, too. Keep an eye out for wildflowers in the spring, and an ear out for songbirds.
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This 70-acre parcel of protected land is popular for walking, but it's great scenery for your bike ride, too. Keep an eye out for wildflowers in the spring, and an ear out for songbirds.
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The Paulinskill Valley Trail follows the Paulins Kill, a creek that meanders through forests and fields. On this section, you ride on a super nice single track in the woods.
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The bridge allows you to ride over the Delaware River. The views are pretty here!
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The Delaware Water Gap area offers several touring cycling routes. Our guide features 4 distinct routes, ranging from easy riverside paths to more challenging loops with significant elevation changes.
Yes, there are options for easier rides. For a relaxed experience with gentle gradients along the riverside, consider the Bike loop from Tocks Island. The McDade Recreational Trail, mentioned in the region research, is also known for its gentle gradients and suitability for families, though it's a gravel trail.
You'll encounter diverse terrain, from mixed-forest-covered mountains and rolling valleys to wetlands and floodplains. Many routes parallel the majestic Delaware River, offering continuous scenic views. Some routes are well-paved, while others, like sections of the McDade Recreational Trail, are gravel. Expect varied elevations, from around 300 feet by the river to over 1,500 feet at higher points.
Yes, many routes are designed as loops. For example, the Witmers Lake loop from Stroudsburg offers a varied terrain experience. Another option is the Hidden Lake – Shawnee Lake loop from Smithfield Township, which is a moderate ride.
The Delaware Water Gap is rich in natural beauty. You can enjoy continuous scenic views along the Delaware River. The area is also renowned for its impressive waterfalls, such as Dingmans Falls, Silverthread Falls, Raymondskill Falls (the tallest in Pennsylvania), and Bushkill Falls. You might also encounter highlights like Delaware Water Gap viewpoint or Sunfish Pond.
The region offers beautiful cycling opportunities throughout much of the year. Spring and fall are particularly popular due to pleasant temperatures and vibrant foliage. Fall brings spectacular colors, while spring offers lush greenery. Summer can be warm, but riverside routes provide cooler breezes. Winter cycling is possible but requires appropriate gear for colder conditions.
Absolutely. For those seeking a more demanding ride, the Paulinskill Valley and Delaware Water Gap Loop is a difficult route featuring significant elevation changes and expansive river views. The 85-kilometer Delaware Water Gap Loop, mentioned in region research, also provides a mix of paved and unpaved surfaces with substantial elevation gains.
Parking is generally available at various access points throughout the Delaware Water Gap National Recreation Area. Specific trailheads, visitor centers, and designated recreation areas often provide parking facilities. It's advisable to check the official park website or specific route descriptions for detailed parking information for your chosen starting point.
Yes, the area preserves historical charm with old farmhouses, agricultural lands, and quaint villages. The Old Mine Road, recognized as one of the country's oldest routes, meanders through the park and offers a scenic pathway for cycling, allowing you to experience a piece of history during your ride.
The touring cycling routes in Delaware Water Gap are highly rated by the komoot community, with an average score of 5.0 stars. Reviewers often praise the continuous scenic views along the Delaware River, the diverse terrain, and the variety of options available for different ability levels.
Fall weather in the Delaware Water Gap can be variable, so layering is key. Start with a moisture-wicking base layer, add an insulating mid-layer like a fleece or thermal jersey, and bring a windproof and water-resistant outer shell. Gloves, a hat or headband, and appropriate cycling tights or pants are also recommended to adapt to changing temperatures throughout your ride.
Public transport options directly into the heart of the Delaware Water Gap National Recreation Area are limited. Most visitors access the area by car. However, some regional bus services might connect to nearby towns, from which you could potentially cycle to trailheads. Planning your route and checking local transport schedules in advance is recommended.
While popular routes like the McDade Recreational Trail are well-loved, exploring some of the less-trafficked road cycling routes can offer a unique experience. The Old Mine Road Loop, for instance, provides a moderately challenging ride through scenic parts of the recreation area, offering a blend of natural beauty and historical context away from the busiest spots.


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